Spartan Mental Toughness

Train Your Mind to Sidestep Mental Resistance, Power through Discomfort, and Ignore Distraction to Achieve the Goals You Truly Want and Others Dream Of

De: Leo Black

Narrado por: Robbie Smith

Never lose your focus again with these simple (yet powerful) mindset hacks...

Do you constantly feel as though there are things that easily push you into distraction and wasting time?

Are you regularly confused by where all the time went and how you haven’t managed to get anything done?

Do you tend to run away from certain activities and have now become a master at procrastination when it comes to the things that you don't like doing?

In the busy, busy world of today, you’re not alone. In fact, in the US workforce alone, it is estimated that distractions end up costing companies over $650 billion per year.

And it can be just as taxing on you as an individual, not only on your wallet, but also on your overall mental state and outlook on life.

Discomfort is a part of life, and a desire to resist it is a biologically uncontrollable phenomenon. But what you do with these feelings and how you act as a result of them is something you have complete control over.

With the right tools and techniques at your disposal, you can train your mindset to become so strong and laser-focused that getting things done in a timely manner will become second nature to you.

In Spartan Mental Toughness, you’ll discover:

• What the mind is truly capable of, and how you can use this knowledge to your advantage
• Why discomfort is actually a good thing and how to turn it into a superpower
• 5 of the most powerful tactics to get through any tough situation
• What the Spartans knew about having a “north-star” and how you can use this information to elevate your mindset
• Groundbreaking scientific insight into overcoming and ignoring the constant distractions of today’s world
• Why getting mad can actually be a great thing for your creativity
• How letting go of your dream is the most beneficial thing you can do for it, and why this will catalyze its success
• And so much more.

Even if you are currently the most easily distracted person you know, with just minutes of mindset training a day you can implement these practical pieces of training and become something unstoppable.

Strong focus and the ability to get things done is not a special trait that only the exceptionally intelligent and wise can accomplish. It is not some kind of super-human capability.

On the contrary, it is a simple series of awareness and mindset hacks you can utilize to your advantage.

If you’re ready to become as mentally resilient as a great spartan warrior, then buy this audiobook right now.

©2020 Leo Black (P)2020 Leo Black

Mastering the Mind

This audiobook goes beyond the ordinary self-help book, diving into the intricacies of training the mind to overcome resistance, discomfort, and mind over matter. You will gain significant resilience when you finish.

AN AMAZING GUIDE!!

This is a fantastic resource for procrastinators like myself. In a world filled with constant disruptions, this book provides practical techniques to strengthen focus and overcome challenges. It addresses the true potential of the mind but also provides actionable steps to harness that potential. The emphasis on discomfort as a positive force is a refreshing perspective, turning challenges into opportunities for growth. By incorporating scientific insights and wisdom from the Spartans, this guide stands out as a comprehensive approach to building mental strength. I appreciate the author for such an amazing work. Highly recommended!

Increased my mental strength?

I would say that there were enough takeaways from this book that listening to the audio has actually made my mental strength go up a notch. I recommend it.

Unleash Your Inner Warrior

In Spartan Mental Toughness, you'll go on a journey into the depths of mental resilience that's more than just an audiobook. In this guide, you'll find insights and strategies to focus more, embrace discomfort, and overcome procrastination and distractions. It's clear that the author's expertise in mind training shines through in every chapter, with groundbreaking techniques that turn challenges into growth opportunities. Using discomfort as a superpower and learning that we can control our reactions to obstacles were highlights for me. For anyone looking to fortify their mental state and achieve goals that seem impossible, this audiobook is for you. Your essential companion for mental toughness and success is Spartan Mental Toughness. Get ready to be transformed mentally.

Wow great information!

The mind is so much more powerful than the body and it all starts with being mentally tough. This taught me how to train my energy in life through the mind and focus on what really matters to become a better person. Really enjoyed listening to this!