Solving the Procrastination Puzzle

A Concise Guide to Strategies for Change

De: Timothy A. Pychyl

Narrado por: Timothy A. Pychyl

The new audio edition of the self-published hit, offering powerful strategies to end procrastination!

Why do we sabotage our own best intentions? How can we eliminate procrastination from our lives for good? Based on current psychological research and supplemented with clear strategies for change, this concise guide will help listeners finally break free from self-destructive ideas and habits, and move into freedom and accomplishment. With numerous practical tips for change, Solving the Procrastination Puzzle brings clarity and scientific studies - and a touch of humor! - to the quest for successfully achieving goals. This accessible guide is perfect for entrepreneurs, parents, students, and anyone who wants to get unstuck, stop delaying, and start living their most inspired life.

©2013 Timothy A. Pychyl (P)2014 Gildan Media LLC

Make a Start

Any additional comments?

The only memorable nugget I got from this book....

"Make a start".

If you're procrastinating, just say that to yourself. It helped me a little, but as with most self-help books this one delivers a few bullets worth of content wrapped in blurb. At least it is short and sweet.

Formal but useful.

The author spends a lot of time talking about how the book is structured and about it's sources but when he gets into the subject, the information is good and usable. The narration feels a bit stiff.

Scientific self-help

Practical, data supported and eye-opening. A great way to avoid the Haviar in your life. Book is brief, but impactful.

perfect solution to the procrastination problem!

I got a lot out of listening to this audiobook. I am already implementing some of the strategies for Change and having a lot of success. The best thing about the book is that it comes in shorts well-organized chapters so that you don't actually procrastinate while you're learning not to procrastinate.

Average basic information

The book was just ok. It really didn’t give any earth shattering information. The narration was very hard to stay interested in.

Love it!

Great book to read if you're problem is procrastination. It made me understand so much of my behavior.

Short & Sweet

Great information and well researched content on the subject of Procrastination. I will benefit from this greatly.

Life Changing. Effective strategies. Thanks

this book has a compilation of strategies from the consensus leading researcher in the World on procrastination. Putting his advice to work, that's up to me.

I suspect that the negative reviews here are from people that find it frightening to have the information they need control procrastination. controlling procrastination is effing hard.

I'm going forth into the day to continue my process of using the information information in this audiobook to continue my process of getting started on, and ultimately completing, what needs to be done.

Incredibly helpful

Short audiobook with clear step by step directions on what exactly we need to do differently to break our procrastinating logjams.

brief but informative

found this really helpful in confirming and putting into words a lot of the symptoms of procrastination. not too long or in depth. easily digestible for us procrastinators