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Small Doses
- Narrated by: Amanda Seales
- Length: 8 hrs and 39 mins
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Small Doses
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Amanda Seales Answers the Audible Questionnaire
Publisher's summary
Insightful essays, poignant life advice, and pithy pearls of wisdom from one of comedy’s brightest rising stars
Comedian, writer, actress, and social media star Amanda Seales is a force of nature who has fearlessly and passionately charted her own course through life and career. Now, in her one-of-a-kind voice that blends academic intellectualism, Black American colloquialisms, and pop culture fanaticism, she’s bringing her life’s lessons and laughs in this audiobook. This volume of essays and axioms provides Seales’s trademark “self-help from the hip” style of commentary, fueled by ideology formed from her own victories, struggles, research, mistakes, risks, and pay-offs. Unapologetic, fiercely funny, and searingly honest, Small Doses engages, empowers, and enlightens listeners on how to find their truths while still finding the funny!
Jacket design by Sebit MinJacket © 2019 Abrams
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When The Real Housewives of New York City hired its first black cast member after more than 13 years on the air, attorney, speaker, and journalist Eboni K. Williams knew that the public would consider her a diversity hire. But instead of accepting the label, Williams re-envisioned her role as a “Diversity Higher,” an opportunity to prove the significance of Black excellence in the workspace and in society at-large. In this book, she shares all the benefits and advantages that have helped her and many others historically reach great heights in their careers and beyond.
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5 out of 5 stars
-
Great information
- By whittley on 01-20-24
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Disrupt-Her
- A Manifesto for the Modern Woman
- By: Miki Agrawal
- Narrated by: Miki Agrawal
- Length: 4 hrs and 53 mins
- Unabridged
-
Overall4.5 out of 5 stars 194
-
Performance4.5 out of 5 stars 164
-
Story4.5 out of 5 stars 164
In order to navigate the complicated - at times maddening - struggles of contemporary femininity, we need an unabashed manifesto for the modern woman that inspires us to move past outrage and take positive steps on the personal, professional, and societal levels. This manifesto galvanizes us to action in 13 major areas of our lives with as much firepower as possible. These are the credos we live by, the advice we give to friends, the tenets we instill in our companies and peers on a daily basis.
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2 out of 5 stars
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Privileged woman signaling wokeness
- By Anonymous User on 04-29-19
By: Miki Agrawal
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Bad Fat Black Girl
- Notes from a Trap Feminist
- By: Sesali Bowen
- Narrated by: Sesali Bowen
- Length: 6 hrs and 32 mins
- Unabridged
-
Overall5 out of 5 stars 205
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Performance5 out of 5 stars 187
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Story5 out of 5 stars 186
Growing up on the south side of Chicago, Sesali Bowen learned early on how to hustle, stay on her toes, and champion other Black women and femmes as she navigated Blackness, queerness, fatness, friendship, poverty, sex work, and self-love. Her love of trap music led her to the top of hip-hop journalism. But despite all the beauty, complexity, and general badassery she saw, Bowen found none of that nuance represented in mainstream feminism. Thus, she coined Trap Feminism, a contemporary framework that interrogates where feminism meets today's hip-hop.
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5 out of 5 stars
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From a Trap Feminist
- By Tanika Thrift on 01-05-22
By: Sesali Bowen
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Things No One Else Can Teach Us
- Turning Losses into Lessons
- By: Humble the Poet
- Narrated by: Humble the Poet
- Length: 6 hrs and 27 mins
- Unabridged
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Overall5 out of 5 stars 282
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Performance5 out of 5 stars 245
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Story5 out of 5 stars 242
Every one of us endures setbacks, disappointments, and failures that can incapacitate us. But we don’t have to let them. Instead, we can use these events as opportunities for growth. In Things No One Else Can Teach Us, Humble the Poet flips the conventional script for happiness and success, showing us how our most painful experiences can be our greatest teachers.
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4 out of 5 stars
-
HTP’S STORY AND LESSONS LEARNED
- By jaga on 11-04-19
By: Humble the Poet
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Bad Advice
- How to Survive and Thrive in an Age of Bullshit
- By: Dr. Venus Nicolino
- Narrated by: Dr. Venus Nicolino
- Length: 5 hrs and 31 mins
- Unabridged
-
Overall4.5 out of 5 stars 63
-
Performance4 out of 5 stars 53
-
Story4 out of 5 stars 53
In Bad Advice, relationship expert Dr. Venus Nicolino - aka Dr. V - takes a blowtorch to the shrink-wrapped “feel good” BS that passes for self-help these days. Smart and irreverent, Dr. V fuses the brains and insight of a nerdy PhD with the heart of a doting Italian mother and the artful profanity of a Philly trucker. Dr. V’s signature combination of humor, hard science, and heart make Bad Advice an iconoclastic course correction like no other. Bad Advice is a fiercely sharp wake-up call that tackles some of self-help’s most damaging truisms.
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1 out of 5 stars
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Not my cup of tea.
- By ocean22 on 05-18-19
-
The Memo
- What Women of Color Need to Know to Secure a Seat at the Table
- By: Minda Harts
- Narrated by: Minda Harts
- Length: 4 hrs and 59 mins
- Unabridged
-
Overall5 out of 5 stars 1,156
-
Performance5 out of 5 stars 992
-
Story5 out of 5 stars 990
The Memo is the much-needed career advice guide for women of color specifically, finally ending the one-size-fits-all approach of business books that lump together women across races and overlook the unique barriers to success for women of color. In a charismatic and relatable voice, Minda Harts brings her entrepreneurial experience as CEO of The Memo to audio, as well as her past career life as a fundraising consultant to top colleges across the country.
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5 out of 5 stars
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Must read (listen) for EVERY woman
- By VJ Smith on 08-28-19
By: Minda Harts
-
Unfu*k Yourself
- Get Out of Your Head and into Your Life
- By: Gary John Bishop
- Narrated by: Gary John Bishop
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall4.5 out of 5 stars 85,329
-
Performance4.5 out of 5 stars 72,219
-
Story4.5 out of 5 stars 71,499
Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
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5 out of 5 stars
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Now I'm F'd for sure!
- By Kerry Strong on 08-24-17
By: Gary John Bishop
-
I Used to Be a Miserable F*ck
- An Everyman’s Guide to a Meaningful Life
- By: John Kim
- Narrated by: John Kim
- Length: 5 hrs and 5 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,222
-
Performance4.5 out of 5 stars 1,061
-
Story4.5 out of 5 stars 1,063
In I Used to Be a Miserable F*ck, Kim delivers the dos and don’ts for stepping up and into manhood, which he defines by transparency and strength of character, not six-pack abs or a corner office. With his signature no-nonsense approach that will make you laugh and think, Kim takes you on a rugged, rough-and-tumble road trip of self-exploration and discovery, sharing his wisdom and insights.
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4 out of 5 stars
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Some wisdom, some common knowledge.
- By Russ on 02-21-19
By: John Kim
-
Letters to a Young Sister
- By: Harper Hill
- Narrated by: Kevin R. Free
- Length: 9 hrs and 30 mins
- Unabridged
-
Overall4.5 out of 5 stars 44
-
Performance4.5 out of 5 stars 26
-
Story4.5 out of 5 stars 26
Winner of two NAACP awards for his writing, bestselling author Hill Harper is an acclaimed actor known for his role on CSI: NY. A Brown University and Harvard Law School alum, Harper is also a passionate public servant. In this book he offers comforting advice for today's youth through his own wisdom as well as that of such luminaries as Michelle Obama and Angela Bassett.
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5 out of 5 stars
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Keep writing young brother.
- By Charles Henderson on 03-02-10
By: Harper Hill
-
Feminists Don't Wear Pink and Other Lies
- Amazing Women on What the F-Word Means to Them
- By: Scarlett Curtis - curator
- Narrated by: Rosie Akerman, Pippa Bennett-Warner, Grace Campbell, and others
- Length: 5 hrs and 18 mins
- Unabridged
-
Overall4.5 out of 5 stars 30
-
Performance4.5 out of 5 stars 28
-
Story4.5 out of 5 stars 28
A diverse group of celebrities, activists, and artists open up about what feminism means to them, with the goal of helping listeners come to their own personal understanding of the word.
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5 out of 5 stars
-
4.5/5 Estrellas
- By Airy on 01-27-21
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Building Unstoppable Self-Confidence for Teens
- The Fail-Safe Formula for Finding Yourself, Overcoming Limitations and Creating Your Best Life from the Inside Out
- By: Derek T Freeman
- Narrated by: William Romano-Pugh
- Length: 3 hrs and 4 mins
- Unabridged
-
Overall5 out of 5 stars 49
-
Performance5 out of 5 stars 48
-
Story5 out of 5 stars 48
You already have the key to unlocking your real personality and fearlessly creating your authentic life free of labels and comparisons–you just need to be shown how. Whether you’re a nerd or a jock, an overachiever or an underachiever, a loner or an outcast, that is not your entire identity. It’s just one tiny part of the vast you.
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5 out of 5 stars
-
Packed with helpful information for teens
- By Janet Garcia on 04-24-23
By: Derek T Freeman
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Backbone
- The Modern Man's Ultimate Guide to Purpose, Passion and Power
- By: David H. Wagner
- Narrated by: David H. Wagner
- Length: 10 hrs and 14 mins
- Unabridged
-
Overall4.5 out of 5 stars 105
-
Performance4.5 out of 5 stars 92
-
Story4.5 out of 5 stars 94
What does it mean to be a powerful, happy man in today's world? What does it take for a man to know himself, know his mission in life, and live a life of strength, honour and wisdom? In Backbone, the modern man finally has a self-help audiobook worthy of his masculinity. This audiobook won't ask you to get in touch with your feminine side if you want to embrace change. It's a straight-talking, down-to-earth and funny guide to get you working with your masculinity instead of against it.
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2 out of 5 stars
-
Not for me
- By Ben W on 09-01-16
By: David H. Wagner
-
The Conversation
- How Black Men and Women Can Build Loving, Trusting Relationships
- By: Harper Hill
- Narrated by: Kevin Free
- Length: 7 hrs and 6 mins
- Unabridged
-
Overall4.5 out of 5 stars 309
-
Performance4.5 out of 5 stars 234
-
Story4.5 out of 5 stars 230
New York Times best-selling, award-winning author, actor, and motivational speaker Hill Harper invites listeners to join the conversation about the breakdown of the African-American family. The black community of past generations found strength in families, but today’s black children have less than a one in three chance of being raised in a two-parent household. Harper’s search for answers to this phenomenon is an enlightening and empowering journey.
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5 out of 5 stars
-
~*AWESOME*~
- By Nevada on 08-13-10
By: Harper Hill
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Make It Happen
- Manifest the Life of Your Dreams
- By: Jordanna Levin
- Narrated by: Jordanna Levin
- Length: 8 hrs and 34 mins
- Unabridged
-
Overall4.5 out of 5 stars 29
-
Performance5 out of 5 stars 23
-
Story4.5 out of 5 stars 23
Everyone can manifest. We're all doing it - every second of every day - without even realising it. For years, journalist and podcaster Jordanna Levin thought that she was psychic. She would worry about things and they would come true. But she wouldn't just worry, she would feel them, take subconscious action towards them and believe with every cell of her being that they would happen - and most of the time, they did. Until one day she changed the game. If she could manifest mishaps and disasters, why not the things she actually wanted?
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5 out of 5 stars
-
Changed my entire outlook
- By Rochelle Kuyper on 02-16-22
By: Jordanna Levin
-
Super You
- Release Your Inner Superhero
- By: Emily Gordon
- Narrated by: Emily Gordon
- Length: 7 hrs and 37 mins
- Unabridged
-
Overall4 out of 5 stars 334
-
Performance4.5 out of 5 stars 303
-
Story4 out of 5 stars 304
Superheroes don't start from glorious beginnings. Their origins are almost always marked by traumatic events that leave them helpless and scared. Batman witnessed his parents' murder. Superman was sent away from his dying planet with no one to guide him as he grew up. Orphaned Catwoman was forced to steal food to survive on the streets of Gotham. What makes these superheroes super is their determination to not be defined by helplessness. They embrace their origins, their flaws, and their mistakes and strive every day to become the best versions of themselves.
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5 out of 5 stars
-
A wonderful book filled with empathy and humanity.
- By Vincent on 10-06-15
By: Emily Gordon
-
Cunt (20th Anniversary Edition)
- By: Inga Muscio
- Narrated by: Inga Muscio
- Length: 8 hrs and 5 mins
- Unabridged
-
Overall4.5 out of 5 stars 54
-
Performance4.5 out of 5 stars 48
-
Story4.5 out of 5 stars 48
In this fully revised anniversary edition of the classic testament to women's empowerment, Muscio explores with candidness and humor such traditional feminist issues as birth control, sexuality, jealousy between women, and prostitution with a fresh attitude for a new generation of women. Sending out a call for every woman to be the "Cuntlovin' Ruler of Her Sexual Universe", Muscio stands convention on its head by embracing the provocative and celebrating womanhood.
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5 out of 5 stars
-
Best book ever
- By Paula Daniels on 07-28-19
By: Inga Muscio
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Are you tired of spinning your wheels following financial advice that leaves you feeling broker than before? Are you pulling your hair out trying to follow the complicated instructions offered by the gurus? In The Black Girl's Guide to Financial Freedom, Paris Woods takes the guesswork out of wealth-building and presents a plan that anyone can follow. This audiobook is perfect for Black women of any age, including young professionals just starting to set financial goals and mid-career women who are tired of following the same old rules.
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If you want to hear stories.
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Hey you guys, it’s Leslie. I’m excited to share my story with you. Now, I’m gonna be honest: Some of the details might be vague because a b*tch is fifty-five and she’s smoked a ton of weed. But while bits might be a touch hazy, I can promise you the underlying truth is REAL.
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she's the f*cking BEST
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There is a voice of longing inside each woman. We strive so mightily to be good: good partners, daughters, mothers, employees, and friends. We hope all this striving will make us feel alive. Instead, it leaves us feeling weary, stuck, overwhelmed, and underwhelmed. We look at our lives and wonder: Wasn’t it all supposed to be more beautiful than this? We quickly silence that question, telling ourselves to be grateful, hiding our discontent—even from ourselves.
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1 out of 5 stars
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Shockingly shallow and self-centered
- By G. Scimeca on 03-11-20
By: Glennon Doyle
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What listeners say about Small Doses
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- White Family :)
- 09-26-20
Thank you Amanda!
Amanda is the perfect balance between radical and rational. She gives us a manual for navigating life as a women. This book is awesome, it calls you on your bull**** but also gives you solid advice on how to navigate towards better. Thank you Amanda..
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10 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- Akosua Mensah
- 08-05-21
Small Doses
Absolutely loved this book/Audible. Amanda in my opinion is an acquired taste that I cannot get enough of. She draws you in with her experience and at the same time educates you in a way that makes you want to do more research on the topics. Great read and worth a listen.
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Overall5 out of 5 stars
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- Aj
- 03-19-20
Honest, Insightful, and Funny
This is by far one of my most favorite books to read and to hear read to me by Amanda Seales herself. I enjoy her podcast Small Doses and this is like the extended and in more detail version of her podcast [cute little side effects and all <3]
This book is aimed specifically at women, black women in particular, but I HIGHLY recommend this book to guys as well, straight men in particular, because it really provides some great useful do's and don'ts and other key gems that could help them in their pursuit of love.
As a quirky gay black male creative myself, I relate a lot to the gems that Amanda drops all throughout this book. I had so many ah-ha moments and in many cases it was like hearing someone read my own diary to me which is SO NICE to hear someone speak my truth to me and call me in on things that I do and can do better about.
Overall, this book is a MUST READ!! I could really go on and on about this book which is why I bought my best friend a hard copy so we could discuss it together. lol
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ashley Andrews
- 03-04-20
AMAZING....
Her commentary along with her reading was what I needed to get all the experience of Amanda Seales... I’m going to listen again to catch all the gems she dropped.. Great read and listen.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Asha
- 04-05-21
Wow
This was the best book I’ve ever read. She is so brilliant and smart. Funny and quick. She is unapologetically black.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Lucille Erne
- 05-30-21
Thank YOU
I didn’t know I needed this book until I listened to this on audiobook. Thanks for sharing your truth with me. Keep pushing, you are a rare soul.
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Overall5 out of 5 stars
- Brenna
- 04-15-20
If you like the podcast you will love this book
My issue with Seales's podcast is that the episodes aren't long enough. This book expands on a lot of what she talks about in her dope podcast. I also found the chapter about being a multi-hyphenate to be especially relatable and give my personal existence some grounding. Due to this grounding, I've ventured into taking my projects more seriously so that I can start to live a life that I enjoy.
Thanks for your authenticity.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 05-11-20
Yesss girl
I love everything about this book ! I love and appreciate Amanda for taking the time to even do this !!!!
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Overall5 out of 5 stars
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- T.Butler
- 11-02-21
I never write reviews!
I never write reviews! This book was absolutely AMAZING! Referred by a friend and glad I listened. Didn’t know much about Amanda Seales prior to reading the book. But I will for sure listen to anything this woman writes, narrates or stars in. Loved it! She’s educated, confident, entertaining and funny as hell!
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Jessica W
- 09-25-20
Great Listen
I really appreciated all of the stories and perspective. This book balanced entertainment and information masterfully.
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