Sleep Now!: Self Hypnosis Meditation. Get to Sleep in Under 14 Minutes!

By: Sandy Ames C.Ht.

Narrated by: Sandy Ames

Sleep now with no effort and no drugs. Knock out insomnia right now. No notes to take. No studying to do. Nothing to remember. Simply lay down, and listen.

This is your self hypnosis meditation to a better life. And did we mention better sleep leads to weight loss? That and happiness are just a couple things we love about SLEEP NOW! Good night.

©2018 Sandy Ames (P)2018 Sandy Ames

An exceptional and excellent piece of work

Been battling insomnia for years. Tried numerous similar books - this is, quite simply, the very best I’ve found.

Worst recording

Is she speaking through cloth? Can’t understand her words
:-( disappointed, and wish I had not wasted my time and money!

Must Have !!!

This is awesome,
Great for anyone who ever had any trouble falling asleep. Very soothing voice. Highly recommended!!!

No Longer a Skeptic!

A friend of a friend told me about this audio book because I am forever complaining about being tired. I decided to try it even with low expectations about hypnosis. Wow! I cannot recommend this book enough! As soon as the voice started (within one minute), I was feeling very relaxed. I didn’t even make it all the way thru...thank goodness my ear buds fell out during the night. If you need to sleep, you need this book!

Really helped me relax and fall asleep.

I have trouble winding down some nights. Listening to this really helped me to relax my whole body in a short period of time. Thanks for the R&R.