Self-Help for Women

The Ultimate Guide to Increasing Your Self-Esteem, Confidence and Assertiveness to Get More Out of Life

By: Dara Montano

Narrated by: Ivan Busenius

Length: 6 hrs and 23 mins

Publisher's Summary

If you've always wanted to enter a room with your head held high and an air of confidence and self-esteem, but often struggle with this, then pay attention.

Are you sick and tired of putting yourself in second place?

Are you looking for ways to handle negative talks?

Are you looking for practical tips that will increase your self-confidence?

If so, then you've come to the right place.

Becoming self-confident doesn't have to be difficult. This audiobook takes into account the very nature of women, and it uses information that applies to women to help you move forward in your life and be the wonderful person you were always intended to be.

Here's just a tiny fraction of what you'll discover in part one:

• Meaning of confidence
• Common obstacles to confidence
• Silencing your self-doubt
• Hacks to become more confident
• Tips to become confident at the workplace
• Self-care for self-confidence

In part two, you will discover:

• How you can develop and grow as an individual
• The different elements that make up human happiness and fulfillment
• Why negative talk is hurting your progress - and what to do, instead
• How to invoke positive emotions without depending on others for validation
• The eight habits that will change your life in a positive way
• Cool tricks to help you to find your better self
• The best tools you can use to help you to develop

Take a second to imagine how you'll feel once you start to feel your self-esteem soar and how your family and friends will react when you achieve the happiness you desire. So, even if you're a woman who feels that your image needs a boost and your confidence is lacking, this audiobook can change your life.

And if you have a burning desire to feel confident and to know your purpose in life, then scroll up and click "buy now".

©2020 Dara Montano (P)2020 Dara Montano

Why I Like The Audible!

This audiobook reminds You of how self-care is the key to living Your life independently of outer circumstances. No matter you're new to the subject or you've been dealing with it for a while, some truths need to be heard more often until they reach the depths of the heart.

Good work by Dara!

I shared some facts from this audiobook with my friends that we were all required to heed. While much of the advice isn’t bad: surround yourself with positive people, meditate, etc. there’s no proof it has to say a thing to do with vibration.

Why I like the audible!!!

I found this title to be extremely useful and full of sensible measures to start living better right away. And it's practical right away. This audible embarks lots of things that hold us back and I think there's something for absolutely everyone here. just plain, useful info that's easy to put into practice.

great book

I really loved this book easy to follow reslistic advice. I am implementing many of this ideas is this book to grow more self confident.

Excellent Audio-book

This audio-book is wonderfully uplifting, scholarly, and passionate! I wish I could share with every female friend to empower all of us to be our best selves!

Excellent audiobook for someone like me !

This is an amazing work done by Dara Montano. This audible will give you a boost to your conviction. Thank you for the awesome work.

A quick and fun listen, I definitely recommend!

This is a fantastic audiobook with some very critical information. I love the audiobook for its amazing explaining style.

For female of any age

This audiobook is very helpful indeed and it has not only been beneficial to me but my 14-year-old daughter as well. We do an hour a day in combination with her daily devotions and reflections. I would recommend this to any woman of any age that needs help seeing her inner light and overall beauty.

Very helpful indeed

Self-love significantly these days can be a challenging thing to accomplish. People say it's easy and make you think it's just a matter of self-acceptance but that is not always as easy as it sounds.

Something to think about

I got this audiobook for myself because this year has been tough. I have two kids and have lost myself along the way somewhere. I like how this audible is broken up into chunks. As self-love is and what it is not. It gives clear guidelines without being judged. The audiobook itself is bright and kaleidoscopic. I look forward to hopefully learning more about myself and yes, loving myself again.

It is very therapeutic for women!

Soothing voice, useful affirmations, and Guide to Increasing Your Self-Esteem, Confidence, and Assertiveness to Get More Out of Life. It must be working and my wife would love it indeed!

It seems to be working!

I really like the theme. It hits all the points I need help with. Ivan Busenius's voice is soothing without being monotonous. I have enjoyed listening to it and feel great afterward.

Laren, you will be happy to get this my friend!

An awesome and helpful tool for Self-Help for Women. The knowledge shared in this audiobook is not only helpful but offers you a framework to apply.

I’m glad I purchased it!

This audiobook definitely goes in-depth about Self-Help for Women and also gives ways to help with Confidence and Assertiveness

Direct correlation between wellness and meditation

The author presented many good points but some of the activities make you really think and dig deep. I am in devotion to this audiobook & really is a means to help with anyone's journey towards self-love.

Boost Self Esteem Here!!!!!

The authors have selected different harmful emotions that they feel prime worries of women. The authors work on each one giving methods to correct them. Their general outline is that pondering is the answer to health in general. There is a section of personal affirmations too!

Ultimate Guide for opening the eyes.

This is an eye-opening work by Dara Montano and I feel like it helped me begin to learn how to love myself (even I am not a woman), and then love others even more.

I'm more than impressed

I learned a lot from this audiobook and can’t recommend it enough to all women around the world. The audiobook structure was perfect for me.

Good Self-Help Work for Women

Recently discovering what self-love is, has made me dive into the teachings of it and I am so happy I got this audiobook. It guided me with so much information on the topic so I can guide any female around me.

Unexpectedly good to follow!!!!!!

I highly recommended this listening to every female because of its great information and tricks.