• Self-Discipline: This Book Includes: Rewire Your Brain + Stoicism

  • Learn How to Build Mental Toughness and Overcome Anxiety, Procrastination and Overthinking. Adopt System Thinking and Reach Any Goal
  • By: James T. Covey
  • Narrated by: Dan Waters
  • Length: 6 hrs and 4 mins
  • 5.0 out of 5 stars (22 ratings)

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Self-Discipline: This Book Includes: Rewire Your Brain + Stoicism  By  cover art

Self-Discipline: This Book Includes: Rewire Your Brain + Stoicism

By: James T. Covey
Narrated by: Dan Waters
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Publisher's Summary

Are you ready to try something new and different, that could lead you to living a much happier life?

Then look no further.

This book includes:

  • Rewire Your Brain. Learn How to Switch On Your Brain, Unf*ck Yourself and Heal Your Body by Eliminating Anxiety and Phobias. Discover the Key to Peak Happiness and System Thinking
  • Stoicism. An Ancient Mindset to Learn Self-Discipline and How to Reach Any Goal in Modern Life. Overcome Anxiety, Procrastination and Overthinking with Spiritual Exercises of the Virtuous Stoic Ethic

About your brain – you will learn:

  • How to do the unthinkable to desensitize yourself from all these negative emotions to ensure they have lesser effect on you
  • The biological source of habits in our brains
  • The effect of your surroundings on your personality

About your attitude and mindset – you will learn: 

  • How stoicism can help you see beyond yourself and truly immerse yourself in the broader context of life
  • How you can learn to control your emotions through the use of stoicism
  • How ancient philosophers understood the inner drive and motivation of humans

If you are still doubting whether this book can actually help you, then consider the fact that the price of inactivity is far too high. The longer you wait to do something to truly transform your life, the longer you will be postponing your dreams.

Scroll to the top of the page and select the buy now button!

©2020 James T. Covey (P)2020 James T. Covey

What listeners say about Self-Discipline: This Book Includes: Rewire Your Brain + Stoicism

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Very Informative!!

Great book short and simple and to the point! I believe it’s kept short so you can go back and listen any part you need to anytime. Setting smaller goals that are part of the bigger goal.

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Great Info!!

I had a personal desire to build self-discipline in my life. I was shocked to find that this book was only 40 pages, but it couldn't have been better any shorter or any more than what it was.

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Great Listen!!

Loved this very helpful book. There’s not a lot of unnecessary information to wade through. The author states very clearly and simply what it takes to discipline your life.

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Pretty Good!!

I felt this book was very easy to follow. I took my time and definitely utilized my highlighter! I bought this book specifically because I got out of the habit of staying at work full time through out the week but since applying these skills, I am doing so much better!

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Marvelous Tune!

Really,,, I enjoyed Ian’s approach to self-discipline. In order to make the changes you want and reach your goals you need self-discipline and You can never have enough tools as we can always improve.

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One of the best!!

This book not only explained this phenomenon but gave some simple yet powerful insight into how change is possible.I felt this book was very easy to follow. I took my time and definitely utilized my highlighter!

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Very Informative!!

What happens when you have an eye opening experience that makes you self analyze where you realize you lack discipline in your life? You begin to seek self improve. I just finished listening to this book and I plan to listen to it a few more times,

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Great Info!!

Incredible book short and basic and to the point! I trust it's kept short so you can return and listen any part you have to whenever. Defining littler objectives that are a piece of the greater objective.

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Great Listen!!

This book is stunning.. I do have some self-control however I expected to get somewhat more harder in perusing this book it has put alot of my musings in order.I has now help me to pull together my objectives and to dispose of a portion of the baggage.

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Awesome!!

I recommend this to people who want to be self disciplined and who WILL only vow to use this information after they listen it. If they do not, it’ll be useless and a waste of time for them. Just knowing isn’t enough. Doing is required.