Self-Discipline Mastery: Develop Navy Seal Mental Toughness, Unbreakable Grit, Spartan Mindset, Build Good Habits, and Increase Your Productivity

Practical Emotional Intelligence, Book 7

De: James W. Williams

Narrado por: Lee Jagow

If you've always wanted to be more self-disciplined, but you can't seem to stop procrastinating, quitting, and get rid of bad habits, then keep reading....

Are you sick and tired of your negative habits, preventing you from reaching your goals?

Have you told yourself, "This time it will be different", or "I will start tomorrow" endless times only to say the same thing the next day?

Do you finally want to say goodbye to quitting and discover how to develop the grit to keep going? If so, then you've come to the right place.

You see, being more self-disciplined doesn't have to be complicated.

Even if you've tried other solutions that didn't work

In fact, it's easier than you think.

Amazon best-selling author, James Williams, provides a complete blueprint for beating your inner procrastinator. He'll show you exactly how to overcome your tendency to put off doing essential tasks, not persevering when you can, quitting early, and show how you can build a life-long habit of taking consistent action that catapults your life.

Here's just a tiny fraction of what you'll discover:

• The science and psychology of will power, motivation, and discipline
• The secrets to making habits stick
• The top 10 bad habits that you should avoid and/or break (you probably have these)
• The five essential habits that will instill grit, determination, and discipline in your life
• That one simple trick that can motivate you to do pretty much anything
• How to develop good habits without sacrificing the things you love
• Harmful myths about mental toughness that is hurting your progress
• How this one thing that you hate is actually good for you
• How to transform your life with just a few simple changes in your routine
• The biggest mistake people make when developing self-discipline and good habits
• The tactics elite soldiers like the Spartans and Navy Seals use to instill discipline and self-mastery in their ranks
• The secrets on how Navy Seals wins the day

And much, much more...

Click "Buy Now" today!

©2020 James W. Williams (P)2020 James W. Williams

Five stars

I was able to get back to the gym and target my goals for peak performance because of the motivation this book gave me. I'd highly recommend this to anyone that is struggling with self discipline or bad habits

Easy to understand

So easy to follow and understand when you on the go. Great to listen when on the gym on the way to work and just driving.

It is very interesting

Need more discipline to urge a handle on all this freedom I now have from implementing all this discipline. altogether honesty, I train more I work more I spend longer with the family and that i love every minute more because of the author i'm more.

Great

Where do I find the bonus book bulletproof confidence Being new to audible I don't know the ends and outs yet.

This is absolutely the best one

The way that this book is structured is to help you learn what self- discipline actually is and how it manifests within us before we get into the practical exercises. Recommended