Regular price: $14.68

Free with 30-day trial
Membership details Membership details
  • A 30-day trial plus your first audiobook, free
  • 1 credit/month after trial – good for any book, any price
  • Easy exchanges – swap any book you don’t love
  • Keep your audiobooks, even if you cancel
  • After your trial, Audible is just $14.95/month
OR
In Cart

Publisher's Summary

Are you an empath? If you've ever felt overwhelmed by noise and crowds, been put down for being too shy and introverted, or suffered "emotional hangovers" from someone else's bad mood, chances are you're at least partially an empath. With Essential Tools for Empaths, Dr. Judith Orloff presents a wealth of techniques, insights, and guided practices for addressing the challenges sensitive people face - while developing your unique qualities and strengths. In this audio companion to her new book The Empath's Survival Guide, she reveals how you can stop absorbing stress from others, protect yourself from narcissists and other energy vampires, enhance your health and intuition, find work that supports your sensitivities, and much more.

©2017 Judith Orloff (P)2017 Sounds True

What members say

Average Customer Ratings

Overall

  • 4.5 out of 5.0
  • 5 Stars
    33
  • 4 Stars
    5
  • 3 Stars
    2
  • 2 Stars
    2
  • 1 Stars
    2

Performance

  • 4.6 out of 5.0
  • 5 Stars
    22
  • 4 Stars
    7
  • 3 Stars
    3
  • 2 Stars
    0
  • 1 Stars
    0

Story

  • 4.4 out of 5.0
  • 5 Stars
    23
  • 4 Stars
    6
  • 3 Stars
    1
  • 2 Stars
    1
  • 1 Stars
    2
Sort by:
  • Overall
  • Performance
  • Story

Enlightening for me

After listening to it I have a clearer understanding of empaths. I am 43 and am just realizing I've been one all my life. Looking back I realize I had felt very out of place and my energies were scattered. For many years I had tried to bury the energies of others that really overwhelmed me. This audio has helped me immensely- I am able to recognize now that when I feel others pain or anger I don't have to own it, I can practice the exercises and change the energy. It's very enlightening. I did choose to buy this audio before reading her primary book but I'm going to buy the audio to that now.

8 of 8 people found this review helpful

  • Overall

Very well written and Enlightening

Enjoyed the content and details presented. Highly recommend to anyone who has beeen called overly sensitive. Great way to embrace our gifts!

3 of 3 people found this review helpful

  • Overall
  • Performance
  • Story

Excellent, As Usual

Dr. Orloff is so easy to listen to and she gives such great recommendations, suggestions for improving your life if you are a highly sensitive person, and/or empath.
I love that she reads her own material. Thank you Dr. Orloff for being so committed to helping others with this personality style.

1 of 1 people found this review helpful

  • Overall
  • Performance
  • Story
  • Me
  • 12-02-17

A multi-listen book.

This helped me accept that I'm not a freak but really feel what I feel.

Sort by:
  • Overall
  • Performance
  • Story
  • Ann
  • 05-22-17

Excellent Empaths

Thank you Judith for explaining so very clearly the pro's and con's of being an empath. I'm not alone! Welcome to all my empath brothers and sisters who are sharing the journey. This audio is an excellent place to start or re-affirm your empathic qualities.