-
Self-Compassion for Divorce Recovery
- Step-by-Step Guidance to Letting Go of Your Toxic Past and Find Inner Peace with Proven Exercises and Self Love Hacks During Grief from a Heartbreak (Healing for Relationships & Marriages, Book 3)
- Narrated by: Sera Chance
- Length: 6 hrs and 54 mins
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Self-Compassion for Divorce Recovery
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Publisher's summary
Are you desperate to let go of your past and find a way to achieve true inner peace now your toxic partner has left your life?
Do you wish you could find a sense of calm and balance in a world that constantly seems to be holding you back?
Divorce is one of the most stressful, emotionally draining things you can go through, and it’s something that can stay with you for the rest of your life if you’re not careful. Rather than feeling scared of this, what if you were to feel empowered and inspired to make sure you don’t become just another statistic? The betrayal, feeling of abandonment, and self-recriminations that follow so naturally from a toxic divorce can quickly change who you feel you are as a person. Luckily, the natural consequences from a toxic divorce and so much emotional upheaval that can feel unbearable at times don’t have to become who you are for the foreseeable future!
Self-Compassion for Divorce Recovery is the exact same steps I’ve used to make it through this type of journey, and I want you to see what it can do for you, too. It’s a rich source of guidance and inspiration at a time when you might feel like support is constantly in short supply. Inside this audiobook, you’re going to learn:
- The pains after a divorce and how to begin the journey to self-recovery
- Divorce grief and how to go through the process
- Useful tips to overcome the dreaded loneliness after a divorce
- Invaluable tips to escape the chokehold of shame after a divorce
- The truth about common divorce myths
- How to manage children caught up in the divorce imbroglio
- Tips to deal with the traumatic situations occasioned by a heartbreak
- Valuable tips on finding love again and healing from a divorce
- And much more!
A click right now will help you rebuild your life! There’s so much more to see and do in life, now that you have the chance to experience a new beginning.
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Overall4.5 out of 5 stars 5,775
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Performance5 out of 5 stars 5,085
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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2 out of 5 stars
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Don’t bother
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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4 out of 5 stars
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Good, but a Little Misleading
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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3 out of 5 stars
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I turned it off after an hour.
- By Zac on 04-08-17
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
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- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
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Started Listening By Accident
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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2 out of 5 stars
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Not well made as audio
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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1 out of 5 stars
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Not my thing, but one good point
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How to Say It: Words That Make a Difference
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Overall4.5 out of 5 stars 1,477
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Performance4.5 out of 5 stars 1,266
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Story4 out of 5 stars 1,246
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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2 out of 5 stars
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Meh. Glad I didn't pay for it.
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A Quiet Life in 7 Steps
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- Original Recording
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Overall4.5 out of 5 stars 514
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Performance4.5 out of 5 stars 493
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Story4.5 out of 5 stars 493
In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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5 out of 5 stars
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A great reminder to once again listen to our inner voice…
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How to Be a 3% Man
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Performance4.5 out of 5 stars 12,088
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Story4.5 out of 5 stars 11,982
My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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5 out of 5 stars
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3% MAN
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The Gift of Fear
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Overall5 out of 5 stars 1,613
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Performance5 out of 5 stars 1,405
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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2 out of 5 stars
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Decent book severely undermined by last chapter.
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Not Nice
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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5 out of 5 stars
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Changed my life forever
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Models
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Overall5 out of 5 stars 9,083
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Performance4.5 out of 5 stars 7,600
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Story5 out of 5 stars 7,525
Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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3 out of 5 stars
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The content is great but the reader is awful
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
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Overall5 out of 5 stars 18,789
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Performance5 out of 5 stars 16,167
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Story5 out of 5 stars 16,027
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
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Push Back: Assert Yourself in Relationships
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
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The Confidence Gap
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Story4.5 out of 5 stars 5,322
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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5 out of 5 stars
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The One Book for Overcoming Anxiety
- By Joel Smith on 01-11-16
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What listeners say about Self-Compassion for Divorce Recovery
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
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Story5 out of 5 stars
- Zachary Fadel
- 10-24-23
A Fantastic Choice.
If you are eager to learn and grow through the challenges of divorce, self-compassion for Divorce Recovery is a fantastic choice. It's packed with practical exercises and guidance that helped me develop self-compassion and resilience.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Nick Myles
- 10-24-23
A Revelation.
Self-compassion for Divorce Recovery was a revelation. The author's storytelling and narrative techniques are masterful, making this audio not just a guide but a source of inspiration for my writing.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
-
Story5 out of 5 stars
- Glen J. Mabe
- 10-24-23
Incorporate Real Life Experience.
I appreciate the depth of understanding Self-Compassion for Divorce Recovery audiobook Step-by-Step Guidance to Letting Go of Your Toxic .
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Britany Nixon
- 10-22-23
Steps to Heal.
Divorce can be emotionally devastating, but self-compassion for Divorce Recovery helps you find your inner calm and resilience. The author provides valuable steps to heal from the pain, loneliness, and shame of divorce
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Terrance K. Rodriquez
- 10-24-23
Compelling and Empathetic.
The author has created a compelling and empathic work. It offers practical advice and insightful content that is immensely helpful for individuals going through divorce.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Timothy
- 10-24-23
A Wellspring.
I found self-compassion for Divorce Recovery to be a wellspring of inspiration. The author's ability to describe the emotional journey of divorce is a master class for writers seeking to create compelling characters and plots.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Patricia Bird
- 10-23-23
Emotional Upheaval.
Reviewing self-compassion for Divorce Recovery was a rewarding experience. This audio is a beacon of hope for those dealing with the emotional upheaval of divorce, and it provides a roadmap to self-compassion and healing.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jeffery McDonald
- 10-24-23
Complex Emotions.
I approached this book as a writer seeking insight and I was captivated by the author's ability to convey complex emotions. Self-compassion for Divorce Recovery is a model of how to craft empathetic and engaging narratives.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Julian
- 10-24-23
Clear and Supportive Path.
For listeners like me, this audio is a valuable resource for understanding the psychological and emotional aspects of divorce. It offers a clear and supportive path to self-compassion and personal growth.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Norman E. Woody
- 10-24-23
wonderful
and empathy in this book. Self-compassion for Divorce Recovery is an exemplary work for those looking to incorporate real-life experiences and emotions.
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