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Science of Breath
- Narrated by: Dennis Logan
- Length: 3 hrs and 11 mins
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Publisher's Summary
Yoga is divided into several branches, ranging from that which teaches the control of the body, to that which teaches the attainment of the highest spiritual development. In the work we will not go into the higher phases of the subject, except when the "science of breath" touches upon the same. The Science of Breath touches yoga at many points, and although chiefly concerned with the development and control of the physical, has also its psychic side, and even enters the field of spiritual development.
In India there are great schools of yoga, comprising thousands of the leading minds of that great country. The yoga philosophy is the rule of life for many people. The pure yogi teachings, however, are given only to the few, the masses being satisfied with the crumbs which fall from the tables of the educated classes, the Oriental custom in this respect being opposed to that of the Western world. But Western ideas are beginning to have their effect even in the Orient, and teachings which were once given only to the few are now freely offered to any who are ready to receive them. The East and the West are growing closer together, and both profiting by the close contact, each influencing the other.
The Hindu yogis have always paid great attention to the science of breath, for reasons which will be apparent to the student who listens to this book. Many Western writers have touched upon this phase of the yogi teachings, but we believe that it has been reserved for the writer of this work to give the Western student, in concise form and simple language, the underlying principles of the yogi science of breath, together with many of the favorite yogi breathing exercises and methods. We have given the Western idea as well as the Oriental, showing how one dovetails into the other. We have used the ordinary English terms, almost entirely, avoiding the Sanskrit terms, so confusing to the average Western listener.
The first part of the book is devoted to the physical phase of the science of breath; then the psychic and mental sides are considered, and finally the spiritual side is touched upon. We may be pardoned if we express ourselves as pleased with our success in condensing so much yogi lore into so few minutes, and by the use of words and terms which may be understood by anyone. Our only fear is that its very simplicity may cause some to pass it by as unworthy of attention, while they pass on their way searching for something "deep", mysterious and non-understandable. However, the Western mind is eminently practical, and we know that it is only a question of a short time before it will recognize the practicability of this work. We greet our students, with our most profound saalam, and bid them be seated for their first lesson in the yogi science of breath.
What listeners say about Science of Breath
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Otto
- 12-07-18
Hidden gem
The breath as a healing tool is one of the most under rated gems of existance.
4 people found this helpful
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- ChristinaB
- 10-27-18
Misleading
I was recommended this book as part of a yoga course. I was completely turned off on this book once I learned that Yogi Ramacharaka was not an actual person but a pseudonym for William Walker Atkinson (December 5, 1862 – November 22, 1932). He was a WHITE failed lawyer, not a Indian yogi. He didn’t learn these techniques in India, honestly he probably just made these techniques up just to make money. Very misleading.
The techniques are nothing new. I’ve learned so much more about breathing from my yoga class than from this book. One positive, it really made me laugh. I found the term “disgusting mouth breather” that the author used multiple times, hilarious.
3 people found this helpful
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- Alednam A Uonopk
- 12-01-20
Once isn't enough... more like thrice...
In it's brevity, this book is a gem for those willing to expand inner and outer consciousness. Breathing, in relation to physiological appreciation, is of utmost importance. This book was worth it, I shall listen to it from time to time, to go over and glean perhaps slight things I did not get in the first round. All in All, splendid piece of audio information for the cerebral hemispheres.
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By: Ming-Dao Deng
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Reiki Healing for Beginners
- The Complete Beginner's Guide to Reiki Healing: Balance and Increase Your Energy, Relieve Stress
- By: Deepali Nara
- Narrated by: Melissa Green
- Length: 3 hrs and 54 mins
- Unabridged
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Discover the secrets to increase your vitality, boost your health, eliminate stress, and unlock your self-healing abilities with the ancient, time-tested practice of Reiki. Are you looking for a way to find peace and live a life full of joy, health, and happiness? Do you want to unlock the vast potential your body has to heal itself, get rid of stress, and feel an overwhelming sense of well-being? If you answered yes to any of the questions above, then this guide is for you.
By: Deepali Nara
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The Way of Qigong
- The Art and Science of Chinese Energy Healing
- By: Kenneth S. Cohen
- Narrated by: Kenneth S. Cohen
- Length: 3 hrs and 18 mins
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Qigong [pronounced chee-gung], which literally means "working with the energy of life", is an integrated mind-body healing method that has been practiced with remarkable results in China for thousands of years. The Chinese have long treasured qigong for its effectiveness both in healing and preventing disease.
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Ken Cohen's The Way of Qigong
- By TDVZ on 09-22-17
By: Kenneth S. Cohen
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Chakra Awakening
- Guided Meditation to Increase Mind Power with Self-Healing Techniques that Balance the Chakra
- By: Belinda Goleman
- Narrated by: Kristen Renner
- Length: 5 hrs
- Unabridged
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Do you know that you have a hidden energy system within you that influences your physical, mental, emotional, spiritual, and relationship health? This system is the chakra system! Even if you’ve no clue what chakra awakening is all about or this is your first time coming across the concept of chakras, this audiobook will teach you everything you need to know about chakra healing and awakening using simple, straight to the point, beginner friendly language so that you apply what you learn to transform your life!
By: Belinda Goleman
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Opening Your Chakras
- A Complete Guide to Finding Balance by Awakening, Clearing & Healing Your Chakras - for Beginners & Advanced Practice in Reiki (2 in 1)
- By: Siya Ishani
- Narrated by: Lizzie Richards
- Length: 6 hrs and 14 mins
- Unabridged
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Are you sick and tired of feeling lost and listless? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to tired ineffective approaches, and discover something which works for you? If so, then you’ve come to the right place. You see, achieving health, balance, clarity, and inner strength doesn’t have to be difficult. Even if you’ve tried meditation, medication, or every diet under the sun. In fact, it’s easier than you think.
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Robotic and had colors of chakras backward
- By Bancroftlady on 11-05-19
By: Siya Ishani
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Third Eye Awakening: 3 Books in 1
- The Complete Guide to Open Your Third Eye Chakra, Expand Mind Power Through Pranayama and Kundalini
- By: Amelia Johnson
- Narrated by: Andrea Todd
- Length: 10 hrs and 1 min
- Unabridged
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This complete guide to third eye, pranayama, and Kundalini takes you to another world! By practicing these disciplines, you can improve yourself in so many ways that it's impossible not to change the quality of your life!
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Good information ruined by poor performance
- By Wayne Cluster on 05-20-21
By: Amelia Johnson
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Spinal Breathing Pranayama - Journey to Inner Space
- AYP Enlightenment Series, Book 2
- By: Yogani
- Narrated by: Yogani
- Length: 3 hrs and 12 mins
- Unabridged
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Spinal breathing pranayama is one of the most important practices in all of yoga, producing positive effects in our health, well-being, and every aspect of our daily living. Moreover, this simple daily practice purifies and opens us to our ecstatic inner realms, taking us on an exciting journey to inner space. The consequences of this journey are as practical as they are profound.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
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Transformational meditation
- By Amazon Customer on 10-09-21
By: Yogani
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One Simple Thing
- A New Look at the Science of Yoga and How It Can Transform Your Life
- By: Eddie Stern, Deepak Chopra - foreword
- Narrated by: Eddie Stern
- Length: 8 hrs and 11 mins
- Unabridged
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Drawing on modern neuroscience, ancient wisdom, and decades of practice and teaching, Eddie Stern’s One Simple Thing, with a foreword from Deepak Chopra, explains how what we do affects who we become, and reveals how a steady routine of physical movements, activities, and attitudes are able to transform not just our bodies but our brain functions and emotions, and how we experience life.
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I've learned so much.
- By hedwig the owl on 04-29-19
By: Eddie Stern, and others
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Chakras Awakening
- Highly Effective Methods to Awaken Your Third Eye Through Meditation
- By: Kristine Aurelius
- Narrated by: Casey Yarrow
- Length: 3 hrs and 36 mins
- Unabridged
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You are about to discover how to enter a new realm of living a healthy, stress free life by simply leveraging the power of awakened balanced chakras!
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So informative & helpful Audio-book!
- By Edmund Hall on 03-12-20
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Meditation as Medicine
- By: Dharma Singh Khalsa M.D., Cameron Stauth
- Narrated by: Dharma Singh Khalsa M.D.
- Length: 4 hrs and 26 mins
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This is not the meditation of yesterday. This cutting-edge advance in integrative medicine will help you live a healthier, pain-free, more balanced life.
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Underappreciated
- By Thomas on 03-21-03
By: Dharma Singh Khalsa M.D., and others
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Water Up Fire Down
- An Energy Principle for Creating Calmness, Clarity, and a Lifetime of Health
- By: Ilchi Lee
- Narrated by: Ken Kamlet
- Length: 4 hrs and 59 mins
- Unabridged
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Just as the sun rises in the east and sets in the west due to Earth’s rotation, there are natural laws your body follows. One law, discerned by traditional Asian medicine, can decide the health of your body, mind, and spirit. Water Up Fire Down by New York Times best-selling author Ilchi Lee reveals this golden rule of health.
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Brilliant!
- By Anne M McDonald on 08-03-22
By: Ilchi Lee
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Reiki Healing for Beginners
- Heal Yourself and the Others, Increase Your Energy, Improve Your Health, Reduce Stress and Unlock the Secret About Physical, Mental, Emotional and Spiritual Therapy.
- By: Aura Pearce
- Narrated by: Ashley Grayson
- Length: 3 hrs and 40 mins
- Unabridged
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Despite the existence circumstance you end up in, it is feasible for you to mend or to improve yourself and your life in the clearest manner. Reiki is an integral asset for recuperating and self-improvement. Its vitality originates from the most noteworthy otherworldly source and along these lines, it will consistently make the best outcomes for all concerned. It very well may be utilized to mend the body, the psyche, or the soul, and can likewise manage us through life. It can enable us to create ideal abilities and improve the nature of all that we do.
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Inspiring Ideas to Create Position
- By Stephanie T. Ortez on 03-26-20
By: Aura Pearce
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Yoga Beyond Belief
- Insights to Awaken and Deepen Your Practice
- By: Ganga White, Sting - foreword, Mark Schlenz Ph.D. - introduction
- Narrated by: Diana Gardiner
- Length: 7 hrs and 13 mins
- Unabridged
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Yoga Beyond Belief offers a unique vision of contemporary yoga. It integrates scientific and practical approaches providing a much-needed integrative perspective that complements existing yoga books for all levels and styles of yoga students. Serving up a collection of valuable insights gleaned from a lifetime of exploration, practice, study, and teaching by one of America’s pioneering and leading teachers of yoga, the book assists listeners in making sense of the many discordant claims and teaching techniques that currently exist in the yoga world.
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Well written, easy to follow
- By Sue E. Burden on 01-12-23
By: Ganga White, and others
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Third Eye Awakening: Open Your Third Eye Chakra and Enhance Your Psychic Abilities, Mind Power, Self Healing, Psychic Awareness, Intuition and Higher Consciousness with This Self Help Guide
- By: Kevin Kemp
- Narrated by: Glenn Bulthuis
- Length: 3 hrs and 8 mins
- Unabridged
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Are you curious about the third eye, but don’t know where to start? Would you like to expand your spirituality and improve your quality of mind? Would you like to gain psychic abilities and connect to your intuition? If you’ve answered yes to any of these, then this book is for you. In this profound book, you will discover how to open your third eye, expand your conscious awareness, and tap into the secret power of your consciousness!
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horrible
- By stephanie brooks on 01-23-21
By: Kevin Kemp