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Rewrite Your Life Without Dermatographia
- The All-Natural Solution to Managing Hive-like Welts and Severe Itching
- Narrated by: Susan Phillips Bari
- Length: 2 hrs and 25 mins
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Publisher's Summary
You can live your life freely without being affected by dermatographia.
Do you suffer from severe itching that doesn’t seem to go away? Are you embarrassed by welts that seem to appear without cause, linger, and then disappear just as suddenly? Are you concerned that the type of clothing you wear will cause skin irritation? Do you feel helpless because you don’t understand what causes these symptoms?
If you’ve answered yes to any of these questions, then you may have dermatographia.
After suffering from severe symptoms for years, author Sandra Graneau was finally diagnosed with dermatographia. She refused to live in discomfort, so Sandra changed her lifestyle and has now been living free from the symptoms of dermatographia for two years. Today she’s helping others to do the same!
In Rewrite Your Life Without Dermatographia, you’ll learn:
- The possible triggers for your symptoms
- Tools to help you overcome your symptoms’ triggers
- When it is time to ask for and get help
- How to take the steps in your lifestyle to prevent your symptoms
- How to navigate your life without causing a reoccurrence of symptoms
You can take back control of your body and life. Only one question remains: are you ready make those changes? Let Sandra Graneau help you get started today!
More from the same
What listeners say about Rewrite Your Life Without Dermatographia
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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Performance
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Story
- T. Herald
- 01-06-20
Sorry - waste of my time
No offense to the author, and the narrator did a great job. But this was a complete waste of time and not helpful at all. I’ve been suffering with Dermatographia for 3-4 years now. And I’ve been on Zyrtec everyday which I feel has been causing weight gain or issues losing weight. I would love to stop using Zyrtec and was looking for a more natural resolution. I was recommended this book by someone on social media after posting pictures of my Dermatographia. I had high hopes. But this book didn’t help at all. The author is just lucky that hers disappeared after a couple of years but some people aren’t as fortunate. Stress is not a cause for me. And stress happens in everyone’s life whether it’s a death of a family member or your job or any number of minor things. You cannot cure your Dermatographia by doing yoga, knowing how to resize your in a toxic relationship or loving yourself. Sheesh. There is no real cause and no cure. The end.
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- By Anonymous User on 08-09-22
By: Dr. Josh Wagner
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Self-Care for Black Women
- 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul
- By: Oludara Adeeyo
- Narrated by: Angel Pean
- Length: 5 hrs and 13 mins
- Unabridged
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Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first.
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Great book for mental health
- By Madame Butterflyy on 06-15-22
By: Oludara Adeeyo
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Self Care for Women: The Ultimate Self Care Guide to Help You Cleanse Your Mind, Body, Soul & Life
- By: Amanda Baker
- Narrated by: Lauren Garvin
- Length: 1 hr and 8 mins
- Unabridged
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Do you wish you had more time to devote to your own well-being? Are you tired of putting others needs before your own? If so, it sounds like you are ready to start putting yourself first and focusing on what makes you happy and content. I am a true believer that self care starts from the inside out, and this is why I always choose to focus on the mind before the physical. In this audiobook, we start by cleansing your mind, helping you imagine a better version of yourself, and break down the barriers of your past beliefs.
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Great for a gift
- By Chiron on 01-21-22
By: Amanda Baker
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Redefine Wealth for Yourself
- How to Stop Chasing Money and Finally Live Your Life's Purpose
- By: Patrice C. Washington
- Narrated by: Patrice C. Washington
- Length: 8 hrs and 3 mins
- Unabridged
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Personal finance expert, America’s Money Maven turned go-to holistic lifestyle integrator, and award-winning author Patrice Washington has used her platform The Redefining Wealth Podcast to teach millions that wealth is so much more than money and material possessions.
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Awesome
- By Coffeenchit chat on 01-16-23
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Wellth
- How I Learned to Build a Life, Not a Résumé
- By: Jason Wachob
- Narrated by: Jason Wachob
- Length: 4 hrs and 51 mins
- Unabridged
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Eat. Move. Work. Believe. Explore. Breathe. Connect. Love. Heal. Thank. Ground. Live. Laugh. These are the building blocks of Wellth...and in this blend of memoir and prescriptive advice, Jason Wachob shows us all how to enjoy truly "wellthy" lives - lives that are deeply rich in every conceivable way.
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not compelling or relatable
- By Namastellen on 04-02-16
By: Jason Wachob
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Stop Overthinking!
- A Practical Guide to Rewire Your Brain, Defeat Negative Thinking, and Take Control of Your Life
- By: Devin White
- Narrated by: Alex Freeman
- Length: 3 hrs and 45 mins
- Unabridged
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If you are reading this, you already made the first step toward bettering your life, so keep on reading, and discover the next steps you need to take to make your life stress- and anxiety-free. Stop Overthinking! is a practical guide that will show you how to rewire your brain to declutter your mind and release yourself from the burden of negative thinking. The unique mind training routines and positive reinforcement exercises will reset your brain, and you'll stop worrying and stressing out all the time.
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I love this book
- By James S. Taber on 05-09-21
By: Devin White
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Tools for the Trenches
- Daily Practices for Resilience, Perspective and Progress
- By: Elizabeth Benton Thompson
- Narrated by: Elizabeth Benton Thompson
- Length: 5 hrs and 19 mins
- Unabridged
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After 30 years of battling obesity and struggling with her finances, Elizabeth Benton transformed herself. She lost 150 pounds, eliminated $130,000 of debt, and committed herself to guiding other women through their own transformations. Her inspiring story and methodologies have touched millions of lives.
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Exactly what I needed!!
- By Deb McManus on 11-11-21
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Stand Up for Your Life
- By: Cheryl Richardson
- Narrated by: Cheryl Richardson
- Length: 1 hr and 11 mins
- Original Recording
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On this inspirational, informative, and highly entertaining program, Cheryl teaches you that there are several steps that will lead you to a life of meaning and purpose. When you take these steps, you'll find that a Divine power opens the exact doors you need to step into the light!
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Really Good!
- By Annette on 05-13-16
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Progressing Through Grief
- Guided Exercises to Understand Your Emotions and Recover from Loss
- By: Stephanie Jose LMHC LCAT, Cecile Reve LMHC
- Narrated by: Ann Richardson
- Length: 2 hrs and 39 mins
- Unabridged
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Grieving is a highly personal experience and reactions differ from person to person. Feelings of loss are arguably the most unique, confusing feelings with which to cope. Therapist and grief expert, Stephanie Jose, understands this. She created Progressing Through Grief as an interactive resource to gently meet you wherever you are today, as you move through your grief and toward healing.
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phenomenal book, truly helpful
- By DnTA on 06-09-21
By: Stephanie Jose LMHC LCAT, and others
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13 Things Mentally Strong People Don't Do
- Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success
- By: Amy Morin
- Narrated by: Amy Morin
- Length: 6 hrs and 36 mins
- Unabridged
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Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness.
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A valley girl, like, reads a meme list? OMG!
- By Ed Ronin on 08-02-15
By: Amy Morin
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A Life Full of Glitter
- A Guide to Positive Thinking, Self-Acceptance, and Finding Your Sparkle in a (Sometimes) Negative World
- By: Anna O'Brien
- Narrated by: Anna O'Brien
- Length: 4 hrs and 56 mins
- Unabridged
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Learn the importance of expression: A Life Full of Glitter will show you how much creativity, physical activity, and social interactions affect your day-to-day life. Learn how to maximize these expressive activities to release pent-up emotions and frustration in order to have a fresh view of the world each and every day.
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Thought Provoking
- By S. Streck on 12-22-18
By: Anna O'Brien
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Happy Mind, Happy Life
- The New Science of Mental Wellbeing
- By: Dr. Rangan Chatterjee
- Narrated by: Dr. Rangan Chatterjee
- Length: 5 hrs and 16 mins
- Unabridged
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During his twenty years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy. In Happy Mind, Happy Life, Dr. Chatterjee shares cutting-edge insights into the science of happiness and reveals ten simple ways to put you back in control of your health.
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Ok
- By Anonymous User on 07-01-22
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The Women’s Guide to Getting over a Breakup
- The Definitive Step-by-Step Process to Recovering Fast and Moving On in Life
- By: Laura Elliott
- Narrated by: Elise Taff
- Length: 5 hrs and 20 mins
- Unabridged
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Getting through the pain and confusion of a breakup is never easy - recover from the agony fast with easy, practical, and proven steps. Best-selling author Laura Elliott has created a simple and easy way for women to deal with heartbreak, now updated for 2020. Full of practical advice that gets to work immediately, Elliott has distilled and removed all the nonsense out there and brought you the essential guide to getting over a broken relationship.
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Thank you
- By 2% on 01-24-21
By: Laura Elliott