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Renew Health
- Taking Control of Your Temple
- Narrated by: Angela Ohlfest
- Length: 2 hrs and 32 mins
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Publisher's summary
Discover how you can heal your body and lose healthy weight naturally to improve your spiritual, mental, and physical well-being!
Health is wealth, and fruit is health!
Are you looking to get healthy?
Are you struggling with controlling your diabetes, hypertension, high cholesterol, heart disease, thyroid disease, obesity, mental clarity and cognition, and a host of other chronic health conditions?
Do you feel like you have tried everything to take control of your health and weight but nothing you have tried has worked?
Do you know that you can take control of your health, prevent or stabilize chronic health conditions, and come off chronic medications?
Look no further! This book will help you regain your health, figure, and happiness!
In addition, there is a subset of people who do not realize or have not yet been diagnosed with any diseases they may be aware of; however, by following this program, it will help decrease the risk of being diagnosed with a chronic disease.
Subsequently, you lose weight in a healthy and sustainable manner while enjoying wholesome foods.
The program improves quality of sleep, improves gut health, helps balance hormonal disequilibrium, and decreases inflammation and pain and much more.
In this book, Renew Health: Taking Control of Your Temple, Dr. Jacqueline Owusu shares practical, tested, and proven principles and strategies in using natural foods and herbs to heal and regenerate the body to gain vitality and wellness.
Ready to become leaner and happier than ever? Then grab your copy and start your journey of making a positive change that will impact the rest of your life, today!
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Overall4.5 out of 5 stars 288
-
Performance4.5 out of 5 stars 250
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Story4.5 out of 5 stars 244
In this in-depth yet accessible guide, Dr. Joseph Mercola explores the profound health benefits that result when ketogenic living and well-planned fasting are combined.
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4 out of 5 stars
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BUY THE HARDCOPY - not the Audio
- By KAWAM on 05-05-19
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The Hormone Secret
- Discover Effortless Weight Loss and Renewed Energy in Just 30 Days
- By: Tami Meraglia
- Narrated by: Angela Dawe
- Length: 7 hrs and 12 mins
- Unabridged
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Overall4.5 out of 5 stars 68
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Performance4.5 out of 5 stars 61
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Story4.5 out of 5 stars 59
Few people are aware of the importance of sufficient testosterone levels in women. A healthy dosage helps women slim down, improves mood, lowers the risk of cardiac disease, increases energy and libido, prevents osteoporosis, enhances skin tone and texture, and may even prevent cognitive decline - yet more than 90% of women over age 45 suffer from low testosterone levels. In The Hormone Secret, Meraglia offers an evidence-based 30-day plan to restore healthy levels of testosterone and balance other hormones based on lifestyle modifications.
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1 out of 5 stars
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NO PDF so you will have to buy the print version.
- By K. Parra on 11-18-18
By: Tami Meraglia