Reflexology
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- Length: 14 hrs and 21 mins
- Unabridged
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Overall4.5 out of 5 stars 23,628
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Performance5 out of 5 stars 21,674
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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Overall4.5 out of 5 stars 13,109
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There is a PDF, Folks
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Spillover
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- Narrated by: Jonathan Yen
- Length: 20 hrs and 47 mins
- Unabridged
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Overall4.5 out of 5 stars 848
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Performance4.5 out of 5 stars 765
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The emergence of strange new diseases is a frightening problem that seems to be getting worse. In this age of speedy travel, it threatens a worldwide pandemic. We hear news reports of Ebola, SARS, AIDS, and something called Hendra killing horses and people in Australia - but those reports miss the big truth that such phenomena are part of a single pattern. The bugs that transmit these diseases share one thing: they originate in wild animals and pass to humans by a process called spillover. David Quammen tracks this subject around the world.
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5 out of 5 stars
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Good story with a few slow moments
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Your Deceptive Mind: A Scientific Guide to Critical Thinking Skills
- By: Steven Novella, The Great Courses
- Narrated by: Steven Novella
- Length: 12 hrs and 39 mins
- Original Recording
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Overall4.5 out of 5 stars 6,800
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Performance4.5 out of 5 stars 6,031
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Story4.5 out of 5 stars 5,934
No skill is more important in today's world than being able to think about, understand, and act on information in an effective and responsible way. What's more, at no point in human history have we had access to so much information, with such relative ease, as we do in the 21st century. But because misinformation out there has increased as well, critical thinking is more important than ever. These 24 rewarding lectures equip you with the knowledge and techniques you need to become a savvier, sharper critical thinker in your professional and personal life.
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The Complete Guide to Fasting
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- Length: 7 hrs and 36 mins
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Overall4.5 out of 5 stars 6,418
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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5 out of 5 stars
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- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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Overall4.5 out of 5 stars 657
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Performance4.5 out of 5 stars 518
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Story4 out of 5 stars 499
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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2 out of 5 stars
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Important points, anemic delivery
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- Unabridged
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In this audiobook, you will learn the science behind intermittent fasting and also understand how to adjust the various intermittent-fasting plans to work for your unique lifestyle. The best part about intermittent fasting is it doesn't require you to give up your favorite foods! You'll learn how to change when to eat so you don't have to change what you eat.
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5 out of 5 stars
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Have a print copy, STILL bought Audible version!
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Beginning with opium, the “joy plant,” which has been used for 10,000 years, Thomas Hager tells a captivating story of medicine. His subjects include the largely forgotten female pioneer who introduced smallpox inoculation to Britain, the infamous knockout drops, the first antibiotic, which saved countless lives, the first antipsychotic, which helped empty public mental hospitals, Viagra, statins, and the new frontier of monoclonal antibodies. This is a deep, wide-ranging, and wildly entertaining book.
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This cover-to-cover (including the cover!) new edition is filled with must-have information, advice, insight, and tips for a new generation of moms and dads. With What to Expect’s trademark warmth, empathy, and humor, it answers every conceivable question expecting parents could have, including dozens of new ones based on the ever-changing pregnancy and birthing practices and choices they face. Advice for dads is fully integrated throughout the book.
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Narration Grating, Tone Somewhat Condescending
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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1 out of 5 stars
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Disappointing.
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Meditation offers deep and lasting benefits for mental functioning and emotional health, as well as for physical health and well-being. These 24 detailed lectures teach you the principles and techniques of sitting meditation, the related practice of walking meditation, and the highly beneficial use of meditative awareness in many important activities, including eating and driving. You will also learn how to use the skills of meditation in working with thoughts and emotional states.
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5 out of 5 stars
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Very good lectures on mindfulness!
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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3 out of 5 stars
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Great for falling asleep, but after weeks it hasn't really helped certain eating patterns
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Misbehaving
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Overall4.5 out of 5 stars 5,400
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Performance4.5 out of 5 stars 4,734
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Story4.5 out of 5 stars 4,696
Richard H. Thaler has spent his career studying the radical notion that the central agents in the economy are humans - predictable, error-prone individuals. Misbehaving is his arresting, frequently hilarious account of the struggle to bring an academic discipline back down to earth - and change the way we think about economics, ourselves, and our world.
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5 out of 5 stars
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I'm a lot smarter than I was before
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Story4.5 out of 5 stars 4,710
From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety. What really causes depression and anxiety - and how can we really solve them?
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4 out of 5 stars
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Are we turning the corner....
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The Burnout Generation
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Performance4 out of 5 stars 11,902
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Story3.5 out of 5 stars 11,882
In January 2019, culture writer Anne Helen Petersen set the internet on fire with her viral BuzzFeed essay diagnosing “millennial burnout” - a chronic state of stress and exhaustion that’s become a “base temperature” for young people today. Now, she continues this generation-defining conversation in a brand-new format, interviewing millennials around the country about their own deeply personal experiences with burnout, and the culture that creates it.
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2 out of 5 stars
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Needs less emoting, more courageous questioning
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Overall4.5 out of 5 stars 267
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Kundalini Awakening is the number one audio guide that will teach you how to unlock your hidden powers and live a more meaningful life. Learn about kundalini, chakras, prana, and how to use them to realize your higher capabilities. If your goals are to enrich your spirituality and enhance your mind and psychic abilities - maybe even gain enlightenment - then this audiobook will guide you toward them.
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5 out of 5 stars
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This book is a wonderful resource
- By Olivia Riley on 11-08-18
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Emotional Intelligence Mastery Bible: 7 Books in 1
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- By: Brandon Cooper
- Narrated by: Sam Slydell, Russell Archey, Roland Purdy
- Length: 11 hrs and 47 mins
- Unabridged
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Overall4.5 out of 5 stars 464
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Performance4.5 out of 5 stars 418
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Story4.5 out of 5 stars 415
This boxset includes the most powerful collection of books that will help you improve in every area of your emotional life, personal life, and with your relationships. It will quickly lead you to more rewarding and fulfilling relationships, as well as a more successful and enriching professional life.
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5 out of 5 stars
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Highly recommend
- By Mexi Mejo on 03-12-20
Publisher's Summary
There's a cure for everything hidden in nature, and it's up to us to discover the benefits of nature's cures and ancient healing techniques. One of the most effective ancient techniques for eliminating stress and tension, relieving pain in the neck, back, and shoulders, relieving uncomfortable symptoms caused by a number of illnesses and diseases, and aiding in weight loss is reflexology.
Reflexology is an ancient practice that traces back to Egypt and China as early as 2300 BC. Throughout the centuries, natural health practitioners have been studying the techniques of reflexology, and today it is almost perfected to a science.
Using reflex points located on the hands and feet, specialists are able to pinpoint the areas in your body that connect with these points. By applying a special kind of touch and pressure to a given point, blocked energy can be released and glands and other important body processes can be stimulated, allowing your body to heal itself.
In this comprehensive beginner's manual to reflexology, you will learn six important ways to heal your body and keep your body healthy using the ancient techniques of reflexology along with other natural methods and techniques, including:
- How to heal your body with your body
- Reflexology techniques for weight loss
- Reflexology techniques for eliminating stress and tension
- Reflexology techniques for pain relief
- How to treat a number of illnesses using reflexology and nature's cures
- Ancient techniques for optimal health
Enter the world of reflexology and learn everything you need to know about applying some of these ancient techniques to yourself. By the end of this book, you'll be able to effectively relieve pain, stress, and illness without using medication or expensive treatment sessions. Come and see what benefits nature's cures can bestow upon you!
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