Practical Anger Management for Parents

44 Techniques & Tips to Build a Positive Parent-Child Relationship. Manage Your Emotions, Understand Your Triggers, & Communicate Better to Raise Happy Kids

De: Krissa Laine

Narrado por: Courtney Pinkerton

Practical Anger Management for Parents – Audiobook Edition
Transform tense moments into teachable ones and listen your way to a calmer, happier home.

Why this audiobook?

Even the most loving parent can snap. When tempers flare, children feel the fallout—and so do you. Packed with concise insights and guided exercises, this audiobook hands you the tools to keep cool, communicate clearly, and model healthy emotional regulation.

You will learn to:

• Decode anger – Understand its roots and use it as constructive feedback.
• Spot triggers fast – Deploy quick resets before blow-ups begin.
• Speak so kids listen – Swap shouting for empathy-driven dialogue.
• Build emotional muscles – Practice brief, on-the-go exercises that strengthen patience and resilience.
• Apply 44 proven techniques – From bedtime battles to homework hassles, get step-by-step scripts that work.

Inside you’ll find:

• Short “pause & breathe” audio cues for the heat of the moment.
• Real stories voiced by parents—so you know you’re not alone.
• Action checklists you can revisit in seconds.

Designed for moms, dads, single parents, and caregivers alike, it weaves psychology, neuroscience, and real-life experience so you can model lifelong self-regulation skills for your kids—and yourself. Narrated with warmth and clarity, you’ll feel guided, never judged.

By the final chapter you’ll not only handle anger—you’ll harness it to deepen trust, strengthen bonds, and create a family culture where everyone feels safe, heard, and valued.

Listen today and start turning tough times into growth moments—one mindful breath at a time.

©2024 Krissa Laine (P)2025 Krissa Laine

very informative

It was easy to listen to while busy with customers at work I didn't get bored and it kept my attention

Building Better Communication with your Child

Well written and direct, this book doesn’t beat around the bush but rather gives practical tried and true methods, tips and tricks on how to communicate with your child while not snapping at them or just saying “because I said so.”
With more than 44 techniques, this will helo you spot and understand triggers for your children, build better emotional understanding and response (both for you and your child), and speak in a way that your children will actually hear what you are saying to them and actually help them to apply what you are teaching them.
This is an easy listen audiobook that can be listened to in just a couple of days, even if you are busy (maybe even one day depending on what you have to do).

A great tool for parents

This book is a great resource for all parents. Practical anger management tips, not only to manage anger as its happening, but to minimize the angry reactions to begin with. Love the focus on self care. Definitely recommend to all parents.

helps me out

it was good read and ill able to use what I read to to address my kids

Practical Anger management

This book has been an absolute game changer for me! You get 44 practical techniques that you can apply to real life situations. No feelings of guilt for getting overwhelmed, instead it helped me get down to what's really trigging and how to respond more calmly so your more effective. Each strategy is easy to follow, clear, based on empathy and communication. It's made a huge difference in my relationship w my kids. This books become a tool I keep referring back to. I highly recommend this book for any parents out there looking to break the cycle of frustrations. Start building a more healthier dynamic for your family.