Practical Anger Management for Parents

44 Techniques & Tips to Build a Positive Parent-Child Relationship. Manage Your Emotions, Understand Your Triggers, & Communicate Better to Raise Happy Kids

By: Krissa Laine

Narrated by: Courtney Pinkerton

Practical Anger Management for Parents – Audiobook Edition
Transform tense moments into teachable ones and listen your way to a calmer, happier home.

Why this audiobook?

Even the most loving parent can snap. When tempers flare, children feel the fallout—and so do you. Packed with concise insights and guided exercises, this audiobook hands you the tools to keep cool, communicate clearly, and model healthy emotional regulation.

You will learn to:

• Decode anger – Understand its roots and use it as constructive feedback.
• Spot triggers fast – Deploy quick resets before blow-ups begin.
• Speak so kids listen – Swap shouting for empathy-driven dialogue.
• Build emotional muscles – Practice brief, on-the-go exercises that strengthen patience and resilience.
• Apply 44 proven techniques – From bedtime battles to homework hassles, get step-by-step scripts that work.

Inside you’ll find:

• Short “pause & breathe” audio cues for the heat of the moment.
• Real stories voiced by parents—so you know you’re not alone.
• Action checklists you can revisit in seconds.

Designed for moms, dads, single parents, and caregivers alike, it weaves psychology, neuroscience, and real-life experience so you can model lifelong self-regulation skills for your kids—and yourself. Narrated with warmth and clarity, you’ll feel guided, never judged.

By the final chapter you’ll not only handle anger—you’ll harness it to deepen trust, strengthen bonds, and create a family culture where everyone feels safe, heard, and valued.

Listen today and start turning tough times into growth moments—one mindful breath at a time.

©2024 Krissa Laine (P)2025 Krissa Laine

very informative

It was easy to listen to while busy with customers at work I didn't get bored and it kept my attention

Helpful Guide for Parents

"Practical Anger Management for Parents" is an audio resource that offers valuable strategies for managing anger in parenting. The audio is well-structured, blending practical advice with relatable anecdotes, making it easy for parents to connect with the material.
One of the standout features is the emphasis on understanding the root causes of anger, which helps parents recognize their triggers. The techniques shared, such as deep breathing and effective communication, are not only practical but also easy to implement in daily life.
The speaker's tone is empathetic and supportive and serves as a helpful guide for any parent looking to improve their emotional regulation and foster a more peaceful home environment.

A Perfect Tool for Dealing With Anger

I found this to be a very useful tool in dealing with the anger that we all face as parents. Helpful strategies to put in place so you and your child can work through things together. It is an awesome weapon to have in your toolbox.

helps me out

it was good read and ill able to use what I read to to address my kids

Practical Anger management

This book has been an absolute game changer for me! You get 44 practical techniques that you can apply to real life situations. No feelings of guilt for getting overwhelmed, instead it helped me get down to what's really trigging and how to respond more calmly so your more effective. Each strategy is easy to follow, clear, based on empathy and communication. It's made a huge difference in my relationship w my kids. This books become a tool I keep referring back to. I highly recommend this book for any parents out there looking to break the cycle of frustrations. Start building a more healthier dynamic for your family.

Practical and Compassionate Help for Parents

This book on anger management for parents is a game changer. It offers real strategies that actually work, without making you feel judged or ashamed. The author understands how overwhelming parenting can be and gives tools to manage frustration in healthier ways. It’s honest, supportive, and full of relatable examples. A great guide for any parent who wants to break reactive cycles and create a calmer home.

A Helpful Guide for Calmer Parenting

I found this book to be both practical and eye opening. It offers clear steps to help parents understand their triggers and manage emotions before they spill over into interactions with their children. The techniques are easy to follow and can be applied right away. I liked that it focused on building a positive parent-child relationship instead of just telling you to stay calm. It gives you actual tools to make that possible. The examples in the book make the strategies relatable. I could see myself in some of the situations described, which made me reflect on how I respond to stress. I also appreciated the focus on communication skills because it reminded me that listening is just as important as speaking. The tips on creating a calmer home environment were a nice bonus. This is not a heavy read. The chapters are short, so you can pick it up even if you only have a few minutes. Whether you are a new parent or have older children, there is something here you can use. I would recommend it to any parent who wants to strengthen their bond with their kids while keeping their own peace of mind.

Amazing!

I learned a lot that can help my child with their anger. It has helped me learn different ways that my child can take their anger out in creative ways that doesnt get them in trouble.

Anger Management For Parents!!!

This book can help you learn how to manage your emotions, understand your triggers and communicate better with your kids. It consist of 44 techniques and tips that can help you and your kids build a positive relationship. It can help you understand anger and how to manage your anger. It also has tips about how to rebuild trust after a outburst. You can also learn about conflict resolution and do much more. It is a must read for all parents.

Practical tools to handle anger

This is a really great guide on how to control and mange your anger in a positive manner. It gives 44 techniques to improve your relationship with your child as well. This is an excellent read for any parent at any stage.