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Publisher's Summary

Look and feel great with the paleo lifestyle!

Do you consume too many carbs?

Are you tired of filling your body with chemicals every time you eat processed foods?

Is it time to lose weight, get healthy, and give your family the best possible nutrition?

If so, Paleo for Beginners is the audiobook you’ve been waiting for. This comprehensive guide to the paleo lifestyle explains the ins and outs of the paleo diet. You’ll learn how to get the diet humans evolved to consume, cut out gluten, and sculpt a fit, healthy body. When you replace the toxins found in grains and processed foods with a natural, well-rounded diet, you’ll be amazed at how great you can feel!

This audiobook explains why your body needs a diet full of tasty fruits, nuts, tubers, and naturally-raised animal products. It also explains which non-organic and processed foods you must stop eating immediately!

Since you’re probably wondering how to fit this diet into your everyday life, Paleo for Beginners provides a wealth of paleo diet recipes for every meal of the day - breakfast, lunch, dinner, and even snacks:

  • Basil and zucchini breakfast frittatas
  • Strawberry paleo muffins
  • Poppy seed breakfast bread
  • Paleo pancakes
  • Plantain and chorizo hash
  • Chicken fajita salad
  • Grilled peach and shrimp salad
  • Paleo squash soup
  • Potato soup with ham
  • Ceviche, mahi-mahi, and mango tacos
  • Marinated flap steak
  • Fajita and poblano kabobs
  • Ginger steak bulgogi
  • Red beef curry
  • Chicken and pineapple kabobs
  • Basil and zucchini breakfast frittatas

And so much more!

You’ll impress your friends and family with the delicious paleo diet meals, treats, and snacks you’ll find in Paleo for Beginners. Imagine surprising your guests with coconut popsicles on a hot day, filling your home with the smell of vanilla berry tarts, or sending your loved ones off, at the beginning of the day, with a batch of paleo cookie bars!

Don’t wait another minute to start enjoying a happier, more energetic, and healthier you. Get the audiobook right away! Just scroll up and select the “buy" button.

You’ll be so glad you gained this valuable information!

©2019 Susan Perry (P)2019 Susan Perry

What listeners say about Paleo Diet for Beginners: The Complete Guide to Paleo

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interested in learning about Paleo

The recipes are doable without much effort and the ingredients are pretty easy to find. Would definitely recommend this book to anyone.

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good for start


Love this book. It's a little overwhelming to try to do a drastic diet change but this book is definitely just like it says...for beginners.

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Recommended

Paleo for Beginners is a delightful book for anyone curious about the Paleo diet, and good for a cookbook enthusiast as well.

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All problems solved

This is a nice book for anyone considering a Paleo-based diet. The breakfast recipes are where I would most miss the restricted ingredients, but lunch and dinner recipes would be no problem for me.

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Nice book for beginners!

I really like how this book lays out the paleontology diet a lot better then most cook books and it's user friendly and it's wording I understood.

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Its work

Easy to follow recipes. Simple ingredients. Great for beginners. I have never used I am taking it away with me to my parents I’m going to cook for them from it as the food is delicious.

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Simple

The introduction had me wondering if I was up to a diet so strict, but it seemed very interesting that all the things on the restricted list were the ones that were hurting me. The recipes are simple and the setup makes me want to try them.

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This book started my introduction to healing.

I followed the food lists. Paleo diet reduces inflammation - and weight. Weight loss stable - arthritis much better.

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Easy to follow

When I look around and see so many obese people I wish I could go to them and recommend the Paleo way of life, it`s easy to follow.

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Fabulous!

It’s a great combination of ingredients! It’s a well-balanced dish, full of taste and textures!

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  • Anonymous User
  • 03-05-21

Good one

The recipes in this book include a wide array of breakfast, lunch, dinner, snack, and dessert recipes that will help you to please your Paleo palate, even when the situation is not ideal to stick to your diet choices.

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  • Anonymous User
  • 03-05-21

True

But getting started on any new diet can be challenging-even one as primal as Paleo. This book is your one-stop Paleo cookbook for feeling healthy, losing weight, and increasing your energy level

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  • Anonymous User
  • 03-05-21

Recommended

listing about the diet helps you assess whether the diet is right for you or not. This collection of three books will not only give you valuable information on Paleo diet.

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  • Anonymous User
  • 03-05-21

Nice

By listing this book, you will be introduced to the Ketogenic diet and how to safely embark on it to realize your set goals.

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  • Anonymous User
  • 03-05-21

Amazing

The recipes in this book include a wide array of breakfast, lunch, dinner, snack, and dessert recipes that will help you to please your Paleo palate, even when the situation is not ideal to stick to your diet choices.

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    5 out of 5 stars
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  • Anonymous User
  • 03-03-21

Favorite

In this book you will find: What is the Paleo diet What to Avoid and What to Implement Easy and Quick Recipes Some tips on lose weight What are you waiting for? Buy now and start your Paleo adventure.

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  • Anonymous User
  • 03-03-21

Best book for beginners

This guide will give you the information to gain knowledge and wisdom in order to succeed and make your goals more realistic. through "what and what not to eat" to give you the optimum best just as tucking into a delicious Spinach Frittata ...

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  • Anonymous User
  • 03-03-21

Great

This book has actionable information on how to get started in the Paleo diet. Humans got creative with food, and then the problem set in. Nature already provided us with all the foods we would need until the end of time.

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  • Anonymous User
  • 03-03-21

Best book

This book consists of nutritious and healthy recipes that will lead you to an energetic and healthy lifestyle. When you read this book, you will come to know the advantages of many foods that were never known to you before.

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  • Anonymous User
  • 03-03-21

love this book

n this book you will find: What is the Paleo diet? What to Avoid and What to Implement Easy and Quick Recipes Some tips on lose weight What are you waiting for? Buy now and start your Paleo adventure.