Pain Rebel: How We Take Our Power Back
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Pain Rebel: How We Take Our Power Back
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Narrado por:
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Dr. Bridget Cooper
Acerca de esta escucha
It’s time to break up with pain. Like a bad country song, pain has been doing wrong by us for way too long. We’ve suffered enough, and we deserve better. Pain has a “Dear John” letter coming, and this audiobook is it.
Is this audiobook promising a way to live without pain? Yes and no. Pain Rebel transforms how we relate to pain (psychological, emotional, spiritual, and perhaps even physical)...so the pain we’ve been living with will cease to exist.
We misunderstand pain so we hold onto it in a way that makes it more intense, disruptive, debilitating. Pain rebels defy their prior conditioning about pain and embark on a powerful mission, one where pain becomes their teacher, their motivator, their friend. Pain holds no power over them because pain rebels hold the power, the power of perception...and approach.
You'll learn how your contracts with prior experiences are dragging you down...and how to rewrite them.
You'll understand how pain is supposed to operate...and how to get it back in line.
You'll gather practical tools to live each day with more calm, joy, and freedom from other people's bullshit.
Written by a pain rebel herself, Dr. Bridget Cooper (a.k.a. Dr. B) is the best-selling author of five other books including her personal memoir of rising up through trauma, Little Landslides (2016). After spending decades collecting and nurturing her wounds, Dr. B created a proven process for being a pain rebel, empowering clients around the world to reclaim their power...and peace.
©2020 Bridget Cooper (P)2021 Bridget CooperLos oyentes también disfrutaron...
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