PCOS

A Step-By-Step Guide to Reverse Polycystic Ovary Syndrome, Regulate Your Hormones and Restore Your Fertility
Narrated by: Scott Clem
Length: 3 hrs and 18 mins
4.5 out of 5 stars (39 ratings)

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Publisher's Summary

Discover how you can reverse PCOS with a few simple lifestyle changes

Most people’s busy lives, combined with the absence of information on the subject of PCOS, has led many women to an unexplainable, uphill battle against acne, depression, irregular menstrual cycles, and weight gain.

Even worse, infertility can be a very possible, albeit reversible, symptom of PCOS.

In this book, you will find everything you need to know about reversing PCOS including:

  • What it is
  • The most common symptoms of PCOS
  • The causal factors of PCOS
  • The right diet approach to reverse PCOS
  • Smart exercising tips to accelerate the reversal process

Plus, many more daily self-care practices that can relieve day-to-day stress and help you avoid exposure to endocrine-disrupting chemicals that lead to the progression of PCOS.

Get this book now, and make the right decision for your health and well-being.

©2018 Simon Lloyd (P)2018 Simon Lloyd

What members say

Average Customer Ratings

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  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I needed this book

I need help understanding pcos and I'm happy I got this book. i love how it gives me option on diets and exercise to look in to and try. Also helps me understand how to explain to my Dr. and family.

23 people found this helpful

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    5 out of 5 stars
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this book helped me

very informative and I opening. narrator was easy to follow and understand. would recommend to a friend

3 people found this helpful

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    2 out of 5 stars
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    1 out of 5 stars

This was rough to get through

Very informative, but the readers voice sounds robotic. I find myself not paying attention due to not being able to stand the voice. It would be nice if this was read by a female, or just someone who sounds like they aren’t computer generated.

2 people found this helpful

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    3 out of 5 stars
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    3 out of 5 stars
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    3 out of 5 stars

Only slightly informative

Some of the presentation of the information was extremely repetitive. I would not say it was a waste of a credit, I did learn a little

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would not recommend

first two chapters have good substance information, however it is red like reading the back of a warning label in a very monotone voice. the other 65% of the book is basically telling you to live a healthier lifestyle. no information here you could not get from reading an article

1 person found this helpful

  • Overall
    1 out of 5 stars

not good

it was very mono tone and diidnt give me the information that I was looking for. I know what Pcos is. I want to know how to fix it .. waste of a ticket.