-
PCOS
- A Step-By-Step Guide to Reverse Polycystic Ovary Syndrome, Regulate Your Hormones and Restore Your Fertility
- Narrated by: Scott Clem
- Length: 3 hrs and 18 mins
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PCOS
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Publisher's summary
Discover how you can reverse PCOS with a few simple lifestyle changes
Most people’s busy lives, combined with the absence of information on the subject of PCOS, has led many women to an unexplainable, uphill battle against acne, depression, irregular menstrual cycles, and weight gain.
Even worse, infertility can be a very possible, albeit reversible, symptom of PCOS.
In this book, you will find everything you need to know about reversing PCOS including:
- What it is
- The most common symptoms of PCOS
- The causal factors of PCOS
- The right diet approach to reverse PCOS
- Smart exercising tips to accelerate the reversal process
Plus, many more daily self-care practices that can relieve day-to-day stress and help you avoid exposure to endocrine-disrupting chemicals that lead to the progression of PCOS.
Get this book now, and make the right decision for your health and well-being.
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What listeners say about PCOS
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- nicole persky
- 07-17-19
this book helped me
very informative and I opening. narrator was easy to follow and understand. would recommend to a friend
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3 people found this helpful
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Trixie Aguilar
- 10-30-18
I needed this book
I need help understanding pcos and I'm happy I got this book. i love how it gives me option on diets and exercise to look in to and try. Also helps me understand how to explain to my Dr. and family.
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23 people found this helpful
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Overall3 out of 5 stars
-
Performance3 out of 5 stars
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Story3 out of 5 stars
- Derrica beasley
- 07-30-19
Only slightly informative
Some of the presentation of the information was extremely repetitive. I would not say it was a waste of a credit, I did learn a little
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1 person found this helpful
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Overall2 out of 5 stars
-
Performance3 out of 5 stars
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Story1 out of 5 stars
- Tim
- 12-18-18
would not recommend
first two chapters have good substance information, however it is red like reading the back of a warning label in a very monotone voice. the other 65% of the book is basically telling you to live a healthier lifestyle. no information here you could not get from reading an article
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3 people found this helpful
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Overall2 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Jessica Johnson
- 09-04-19
This was rough to get through
Very informative, but the readers voice sounds robotic. I find myself not paying attention due to not being able to stand the voice. It would be nice if this was read by a female, or just someone who sounds like they aren’t computer generated.
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5 people found this helpful
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Overall1 out of 5 stars
- Amazon Customer
- 07-28-19
not good
it was very mono tone and diidnt give me the information that I was looking for. I know what Pcos is. I want to know how to fix it .. waste of a ticket.
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1 person found this helpful