The PCOS Fertility & Diet Set

The Polycystic Ovarian Syndrome Newcomers Guide to Restoring Your Fertility, Targeting Symptoms, Balancing Your Hormones, and Effectively Losing Weight

De: Jane Kennedy

Narrado por: Victoria Meakin

Duración: 6 h y 53 m

Resumen del Editor

Many women believe there is nothing that can be done about their PCOS diagnosis. Read on...

Sometimes, it can seem as if there are no real options for undoing the pandemonium of issues that polycystic ovarian syndrome does to our bodies, which can cause us to feel stress or even begin to lose hope.

Before you throw in the towel, it is important to know that countless recorded cases of women reversing unwanted symptoms, balancing their body’s hormones, and achieving successful pregnancies after a PCOS diagnosis have proven there is hope for all of us.

In this audiobook, you'll discover:

• Way how one specific type of bacteria can reduce your symptoms by up to 21 percent
• The symptom-destroying supplements doctors don’t prescribe, but you need to be taking
• Steps to target specific symptoms, and the results you should expect
• Fertility advice and all the facts behind achieving a pregnancy with PCOS
• Way how one specific type of nut is causing some women’s symptoms to vanish
• Mind-set techniques to combat stress and mood swings
• The real meaning of PCOS for your chances at motherhood
• The one type of food you need to avoid at all costs

And now, included in this special bonus offer, you will also receive The PCOS Diet!

It includes information on:

• How reducing one specific type of food can cut some symptoms in half
• What are the superfoods that specifically target androgen to help eliminate male-hormone issues such as unwanted hair growth
• How to hack the glycemic index to eat more of what you want
• Which anti-inflammatory foods can help alleviate symptoms by up to 61 percent on their own
• What foods give you the best chance of achieving motherhood
• And much more...

Even if you’ve tried to overcome your PCOS symptoms before with no success, it’s not too late to take control of your body and your fertility. Start listening today!

©2019, 2020 Jane Kennedy (P)2020 Jane Kennedy

Transformative Advice for PCOS

Navigating PCOS can be overwhelming, but "The PCOS Fertility & Diet Set" makes it manageable. The book provides a thorough understanding of PCOS and its implications on fertility, offering practical advice on how to address these challenges. The dietary tips are a game-changer, focusing on hormonal balance and effective weight loss strategies. The book is well-structured, making complex medical information accessible to all. The narration is compassionate and adds to the book's supportive tone. This guide is an invaluable tool for anyone dealing with PCOS.

Struggle with PCOS

I have struggled with PCOS since I was 23. This book was so well written with tons of great information. Some I already knew, but the amount that I didn't was so surprising! Can't wait to implement what I've learned.

beacon of hope

This set is a lifesaver for anyone dealing with PCOS! It's a comprehensive guide that not only educates but empowers. Following the fertility and diet advice made a real difference in my journey

Helpful Information

I have PCOS and type 1 diabetes. This book gave me so much insight on natural ways through food i can try to help with both diseases.

So much helpful information!

I really appreciated that this author took the time to cover everything relating to PCOS and fertility. I truly believe our diets determine so many aspects of our health and well being, and this wholistic approach to managing the difficulties of this issue is truly helpful to me. The narrator does a great job of not sounding condescending and relaying this information in an easily digestible way. This book is a great help to someone who is dealing with this difficult situation.

Solutions for women with PCOS

These books provide so much great info for women grappling with PCOS and its many challenges. They act as a comprehensive guide, offering not just hope but also practical solutions for managing and potentially reversing the symptoms of PCOS. The author details various approaches, from dietary changes to mindset techniques, each backed by research and case studies.

It includes an in-depth discussion on specific supplements, foods, and lifestyle changes that can make a significant difference, such as anti-inflammatory and low glycemic foods. It's a practical guide that empowers women to take charge of their health and fertility despite their PCOS diagnosis.

The hope that sometimes is lacking

Are you feeling lost and have no way to go or not know what to do as a woman or family. This book will bring you back to the road and solve the myriads puzzles you have or the challenges and struggles you have been facing. You will find this a wonderful resource not only for you but also for your friends and family. Grab it and listen right away.

🌟🎧💪 PCOSWarrior

As someone constantly battling this syndrome, finding this guide felt like striking gold. It's not just informative; it's empowering. The book breaks down complex medical jargon into understandable and actionable advice. The tips on bacteria and specific nuts that can alleviate symptoms are mind-blowing, and the dietary recommendations are practical yet effective. The bonus PCOS Diet section is a game-changer, offering tailored advice for managing symptoms through food. This audiobook isn't just about coping with PCOS; it's about reclaiming control over your body and life. A must-listen for anyone seeking a holistic approach to PCOS management.

Outstanding Resource

This book is a ray of hope for those dealing with polycystic ovarian syndrome. It unveils the power of specific remedies and mind-set techniques to combat symptoms and restore fertility. The included bonus, "The PCOS Diet," offers valuable insights into superfoods and lifestyle changes to alleviate symptoms. A comprehensive guide to regaining control of your health. I learned a lot about hormones and how fertility works. Thank you for this great resource.

Great Book

This is an amazing book full of great information on diet. The author has done a great job in providing enough information on different diets , outline how it affects PCOS . Planning meals on time is a great learning . The author outlined symptoms and approaches to get out of the situation .