Overeaters Anonymous

Third Edition

De: Overeaters Anonymous

Narrado por: Overeaters Anonymous

The third edition of Overeaters Anonymous, OA's Brown Book, includes 40 never-before-published, personal stories by recovering OA members from around the world; the founder's story; the complete text of "Our Invitation to You"; an all-new appendix, “The Role of a Plan of Eating in Recovery from Compulsive Eating”, by a dietician specializing in addictive and compulsive eating disorders; the book's original three appendices, “A Disease of the Mind,” “A Disease of the Body,” and “A Disease of the Spirit”; and a new foreword by an eating-disorder treatment professional."

©1980, 2001, 2014 Overeaters Anonymous, Inc. (P)2022 Overeaters Anonymous, Inc.

Change your life for the better

The OA stories will help you connect you situation to a path of recovery and health.

Read over and over

I have wished my whole life to be able to control my weight, not overeat, and hate myself. The fellowship is good to know I’m not alone in the struggle.

variety of speakers

in our society people are generally overweight and obsessed with food. this audiobook explains well what to do and where to get help. very interesting 👌

good book

I enjoyed listening to the experiences of the oa members. it really brought home to me the seriousness of compulsive overeating.

Life Changing!

I highly recommend you go through this book 10 to 15 times, join OA, if you have done other recovery programs and still feel trapped, go through this book, get connected and free up your life to live it. Everything you've ever wanted is on the other side of recovery. Trust the process.