Overeaters Anonymous
Third Edition
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Overeaters Anonymous
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Overeaters Anonymous
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The third edition of Overeaters Anonymous, OA's Brown Book, includes 40 never-before-published, personal stories by recovering OA members from around the world; the founder's story; the complete text of "Our Invitation to You"; an all-new appendix, “The Role of a Plan of Eating in Recovery from Compulsive Eating”, by a dietician specializing in addictive and compulsive eating disorders; the book's original three appendices, “A Disease of the Mind,” “A Disease of the Body,” and “A Disease of the Spirit”; and a new foreword by an eating-disorder treatment professional."
©1980, 2001, 2014 Overeaters Anonymous, Inc. (P)2022 Overeaters Anonymous, Inc.Los oyentes también disfrutaron...
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The Twelve Steps and Twelve Traditions of Overeaters Anonymous, Second Edition is OA’s keystone book—created specifically as a study of the OA 12-step recovery program. If you think you may have a compulsive food behavior—including but not limited to compulsive eating, undereating, food addiction, anorexia, bulimia, binge eating, overexercising, and purging—give yourself the chance of recovery. Listen how, through working the 12 steps and studying the 12 traditions, OA members have found “physical, emotional, and spiritual healing".
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At the core of any addiction, we feel empty and disconnected from our spiritual source and try to fill it with food, alcohol, substances, staying busy, love, money, or anything else we can think of. We are all looking to fill this hunger and satisfy our craving to have a meaningful connection with ourselves and to the divine. Adding these affirmations to your recovery toolbox can help uplift your spirit and direct your thoughts in a way to help you feel better.
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What makes some people continue to eat when they are not hungry? Why are they unable to stick to a diet despite warnings from doctors and their own understanding of health and nutrition? Most people are familiar with the concept of alcoholism and drug addiction, but the idea that certain foods and quantities of foods can be addictive is only slowly gaining acceptance. Food Addicts in Recovery Anonymous is for anyone who wants to learn more about food addiction and the solution offered by Food Addicts in Recovery Anonymous (FA).
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General5 out of 5 stars 15
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Narración:5 out of 5 stars 13
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Historia5 out of 5 stars 13
The Twelve Steps and Twelve Traditions of Overeaters Anonymous, Second Edition is OA’s keystone book—created specifically as a study of the OA 12-step recovery program. If you think you may have a compulsive food behavior—including but not limited to compulsive eating, undereating, food addiction, anorexia, bulimia, binge eating, overexercising, and purging—give yourself the chance of recovery. Listen how, through working the 12 steps and studying the 12 traditions, OA members have found “physical, emotional, and spiritual healing".
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5 out of 5 stars
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Alcoholics Anonymous, Fourth Edition
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- De: Alcoholics Anonymous World Services Inc.
- Narrado por: Alcoholics Anonymous World Services Inc.
- Duración: 18 h y 32 m
- Versión completa
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General5 out of 5 stars 468
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Narración:5 out of 5 stars 371
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Known as the "Big Book", the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939. Opening chapters articulate A.A.’s program of recovery from alcoholism - the original Twelve Steps - and recount the personal histories of A.A.'s co-founders, Bill W. and Dr. Bob.
-
5 out of 5 stars
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Wonderful Narration!!
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- De: Alcoholics Anonymous World Services Inc.
- Narrado por: Alcoholics Anonymous World Services Inc.
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Narración:5 out of 5 stars 171
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Historia5 out of 5 stars 171
Commonly referred to as the “Twelve and Twelve”, Twelve Steps and Twelve Traditions comprises 24 foundational essays by Alcoholics Anonymous co-founder Bill W. that have helped millions of A.A. members worldwide both to get and stay sober “one day at a time”, and to ensure that their "Fellowship" - Alcoholics Anonymous as a whole - will be there for them tomorrow.
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5 out of 5 stars
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Perfect
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Twelve Step Affirmations for Recovery from Overeating
- Encouraging Daily Support to Inspire, Assist & Uplift on Your Journey to Emotional Sobriety in the 12 Step Programs & Big Book Awakening (BBA)
- De: The 12 Step Support Companion
- Narrado por: Amy Kirk
- Duración: 1 h y 45 m
- Versión completa
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General5 out of 5 stars 35
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Narración:5 out of 5 stars 34
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Historia5 out of 5 stars 34
At the core of any addiction, we feel empty and disconnected from our spiritual source and try to fill it with food, alcohol, substances, staying busy, love, money, or anything else we can think of. We are all looking to fill this hunger and satisfy our craving to have a meaningful connection with ourselves and to the divine. Adding these affirmations to your recovery toolbox can help uplift your spirit and direct your thoughts in a way to help you feel better.
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What makes some people continue to eat when they are not hungry? Why are they unable to stick to a diet despite warnings from doctors and their own understanding of health and nutrition? Most people are familiar with the concept of alcoholism and drug addiction, but the idea that certain foods and quantities of foods can be addictive is only slowly gaining acceptance. Food Addicts in Recovery Anonymous is for anyone who wants to learn more about food addiction and the solution offered by Food Addicts in Recovery Anonymous (FA).
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Helpful
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Narración:4.5 out of 5 stars 78
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Historia4.5 out of 5 stars 78
With her groundbreaking Rezoom Reframe, Susan Peirce Thompson, PhD, founder of Bright Line Eating, offers a new way to conceptualize food recovery. She shares the essential steps to avoiding the short-lived highs and vicious lows of relapse by helping you understand the psychological and biological origins of addiction and then giving you the system to break free.
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The ACA Fellowship Text was anonymously written by ACA members and provides guidance on working the 12 -step ACA program, leading to recovery from the effects of growing up in an alcoholic or otherwise dysfunctional family. ACA WSO has adapted AA's steps (with permission from AA) to address the effects of childhood trauma and neglect and offer hope to ACAs worldwide.
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For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realize that your problem is bigger than you are. The terror of realizing, even dimly, that you have no control over a self-destructive pattern of behavior - that as much as you would want to, you simply cannot stop - can mark a crucial turning point in your life. At that point, you go in one of two directions: either way, way down, or way, way up....
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A spiritual key to weight loss...and surrender
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Bright Line Eating
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General4.5 out of 5 stars 2,443
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Narración:4.5 out of 5 stars 2,112
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Historia4.5 out of 5 stars 2,090
In this book, Susan Peirce Thompson, Ph.D., shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: It’s because the brain blocks weight loss.
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5 out of 5 stars
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Wow. Just wow. This book is a game-changer.
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On This Bright Day
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General5 out of 5 stars 8
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Narración:5 out of 5 stars 5
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Historia5 out of 5 stars 5
Change is hard. A bit of Bright advice every day can help you make it through to the other side. Day by day, week by week, Susan Peirce Thompson, author of the New York Times best-selling Bright Line Eating, will help you to make it through the year with consistent progress toward the life you envision for yourself and validation of the place that the here and now plays in it.
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5 out of 5 stars
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A wonderful daily reader.
- De Jamie K en 01-29-24
De: Susan Peirce Thompson PHD, y otros
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CoDA Blue Book: Pocket Edition
- Codependents Anonymous
- De: Co-Dependents Anonymous
- Narrado por: Becky Parker, Lyle Blaker
- Duración: 4 h y 24 m
- Versión completa
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General5 out of 5 stars 38
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Narración:5 out of 5 stars 36
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Historia5 out of 5 stars 37
In-depth narratives on recovery, our fellowship, common questions, but without the personal stories.
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3 out of 5 stars
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Full Book on Audible Please.
- De Kent A. Beausoleil en 09-02-22
Lo que los oyentes dicen sobre Overeaters Anonymous
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 05-07-23
Change your life for the better
The OA stories will help you connect you situation to a path of recovery and health.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Tiffani Shiro
- 08-10-23
Read over and over
I have wished my whole life to be able to control my weight, not overeat, and hate myself. The fellowship is good to know I’m not alone in the struggle.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Ellie Mae
- 06-24-23
Easy read
This book was read very well and kept me focused. I really enjoyed it and is a excellent guide for my journey.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- MarinaMommy
- 11-26-23
variety of speakers
in our society people are generally overweight and obsessed with food. this audiobook explains well what to do and where to get help. very interesting 👌
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- DIY manAmazon Customer
- 06-09-24
good book
I enjoyed listening to the experiences of the oa members. it really brought home to me the seriousness of compulsive overeating.
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- Denis Brannan
- 03-25-22
answers for anyone struggling with food
This program saved my life, the answers for anyone struggling with food can be found here and in the rooms of Overeaters Anonymous.
Dieting does not work, we need a new way of looking at our food obsession. find the key to love and abstinence here.
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esto le resultó útil a 2 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Celeste Rosen rooney
- 12-19-23
On my way back to who I was always ment to be
I enjoyed this book so much. I will listen to it again and again. I heard my story in so many of the chapters. I related to so many situations people places and things. With the help of my higher power I will climb the mountain of self with the help of this book. Best tool ever.
Fondly, Celeste
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Marc
- 05-29-24
Life Changing!
I highly recommend you go through this book 10 to 15 times, join OA, if you have done other recovery programs and still feel trapped, go through this book, get connected and free up your life to live it. Everything you've ever wanted is on the other side of recovery. Trust the process.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 12-31-24
Just what I needed to hear
My eyes are not good right now but I wanted to read this book. Thanks Audible!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Theresa M. Bucy
- 04-12-25
Thank you …
Thank you to all OA members who shared their personal stories to provide hope for all of us still suffering and/or just emerging into recovery. Your progress gives us hope for our own progress. Thank you and thank God. 💐
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