Overeaters Anonymous

Third Edition

By: Overeaters Anonymous

Narrated by: Overeaters Anonymous

The third edition of Overeaters Anonymous, OA's Brown Book, includes 40 never-before-published, personal stories by recovering OA members from around the world; the founder's story; the complete text of "Our Invitation to You"; an all-new appendix, “The Role of a Plan of Eating in Recovery from Compulsive Eating”, by a dietician specializing in addictive and compulsive eating disorders; the book's original three appendices, “A Disease of the Mind,” “A Disease of the Body,” and “A Disease of the Spirit”; and a new foreword by an eating-disorder treatment professional."

©1980, 2001, 2014 Overeaters Anonymous, Inc. (P)2022 Overeaters Anonymous, Inc.

Change your life for the better

The OA stories will help you connect you situation to a path of recovery and health.

Read over and over

I have wished my whole life to be able to control my weight, not overeat, and hate myself. The fellowship is good to know I’m not alone in the struggle.

variety of speakers

in our society people are generally overweight and obsessed with food. this audiobook explains well what to do and where to get help. very interesting 👌

good book

I enjoyed listening to the experiences of the oa members. it really brought home to me the seriousness of compulsive overeating.

Life Changing!

I highly recommend you go through this book 10 to 15 times, join OA, if you have done other recovery programs and still feel trapped, go through this book, get connected and free up your life to live it. Everything you've ever wanted is on the other side of recovery. Trust the process.

Just what I needed to hear

My eyes are not good right now but I wanted to read this book. Thanks Audible!

Thank you …

Thank you to all OA members who shared their personal stories to provide hope for all of us still suffering and/or just emerging into recovery. Your progress gives us hope for our own progress. Thank you and thank God. 💐

answers for anyone struggling with food

This program saved my life, the answers for anyone struggling with food can be found here and in the rooms of Overeaters Anonymous.
Dieting does not work, we need a new way of looking at our food obsession. find the key to love and abstinence here.

On my way back to who I was always ment to be

I enjoyed this book so much. I will listen to it again and again. I heard my story in so many of the chapters. I related to so many situations people places and things. With the help of my higher power I will climb the mountain of self with the help of this book. Best tool ever.
Fondly, Celeste

Easy read

This book was read very well and kept me focused. I really enjoyed it and is a excellent guide for my journey.