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Overcome Relationship Anxiety
- Eliminate the Fear by Working on Your Insecurities to Build a Healthy and Happy Relationship
- Narrated by: KC Wayman
- Length: 3 hrs and 20 mins
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Publisher's summary
Has your partner ever called you jealous, or clingy? Do you find yourself worrying about your relationship instead of appreciating it?
Anxiety - and the negative thought patterns it brings with it - can wreak havoc on an otherwise healthy relationship. Feelings of abandonment, insecurity, jealousy, and fear can all stem from anxiety of some kind and will continue to play out in your relationship until the root of the problem is addressed.
Employing a listener-friendly, psychology-based approach, Anxiety in Your Relationship examines the most common manifestations of anxiety in romantic relationships and offers simple strategies to break the destructive cycles of fear and insecurity.
In this audiobook, you will learn:
- How to stay mindful of the present and be “in the moment” with your partner
- Why seeking reassurance can become a bad habit that puts pressure on your partner and weakens relationships
- How to remain honest and vulnerable in your relationship without sounding “crazy” or “clingy”
- Why communication is so important for quelling anxious thought patterns and establishing a stronger connection with a partner
- How to enjoy one another’s company again, without anxiety.
- And more!
If you find yourself wishing you could be a greater support to your partner or just want to stop overthinking in your day-to-day interactions, Anxiety in Your Relationship has the relatable examples and science-based answers that will empower you to rid your relationship of anxious patterns - for good.
Scroll up and buy the audiobook today!
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Story4.5 out of 5 stars 85
Psychotherapist and breakup expert Rachel A. Sussman, LCSW, reveals the secrets every woman needs to get her life back on track. Drawing on hundreds of counseling sessions she's conducted with women at all stages of recovery, Sussman developed a proven three-phase process for healing from a breakup.
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5 out of 5 stars
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lifesaver!
- By Dawson on 11-30-17
By: Rachel Sussman
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Daily Wisdom for Why Does He Do That?
- Encouragement for Women Involved with Angry and Controlling Men
- By: Lundy Bancroft
- Narrated by: Gary Galone
- Length: 11 hrs and 41 mins
- Unabridged
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Overall5 out of 5 stars 131
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Performance5 out of 5 stars 111
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Story5 out of 5 stars 111
Like a constant friend, this collection of meditations is a source of strength and reassurance designed to speak to women like you, women in relationships with angry and controlling men. It helps you to digest what is happening a piece at a time, so you can gain clarity, safety, and freedom.
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5 out of 5 stars
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Just what I needed.
- By lori Goodson on 11-07-15
By: Lundy Bancroft
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I Love You, but I'm Not in Love with You
- Seven Steps to Saving Your Relationship
- By: Andrew G. Marshall
- Narrated by: Andrew G. Marshall
- Length: 8 hrs and 18 mins
- Unabridged
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Overall4.5 out of 5 stars 29
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Performance4.5 out of 5 stars 27
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Story4.5 out of 5 stars 27
In I Love You, but I'm Not in Love with You - a real-life relationship guide from couples' counselor Andrew G. Marshall - partners and individuals who have "fallen out of love" or want to rekindle the love that once was will learn how to use Marshall 's program with impressive results. This is a much-needed book to help men and women of all ages in any type of committed romantic relationship to truly understand love and to point out the everyday habits that undermine growing together.
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5 out of 5 stars
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If you feel stuck in a relationship, this book is a MUST!
- By Christopher on 05-09-19
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The Wait
- A Powerful Practice for Finding the Love of Your Life and the Life You Love
- By: DeVon Franklin, Meagan Good
- Narrated by: JD Jackson, Allyson Johnson
- Length: 6 hrs and 12 mins
- Unabridged
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Overall4.5 out of 5 stars 2,854
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Performance4.5 out of 5 stars 2,401
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Story4.5 out of 5 stars 2,411
President/CEO of Franklin Entertainment and former Sony Pictures executive DeVon Franklin and award-winning actress Meagan Good have learned sometimes all we can do is wait for "the one" to come into our lives. They spent years crossing paths, but it wasn't until they were thrown together while working on the film Jumping the Broom that their storybook romance began.
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5 out of 5 stars
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The Wait Caused Me To Change
- By Bernard on 05-02-17
By: DeVon Franklin, and others
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The Emotional Edge
- Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest
- By: Crystal Andrus Morissette
- Narrated by: Andi Arndt
- Length: 9 hrs and 24 mins
- Unabridged
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Overall5 out of 5 stars 23
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Performance4.5 out of 5 stars 19
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Story5 out of 5 stars 18
The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.
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5 out of 5 stars
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the world needs more of this.
- By Amber Jessop on 11-25-17
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I Want This to Work
- An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age
- By: Elizabeth Earnshaw LMFT CGT
- Narrated by: Elizabeth Earnshaw LMFT CGT
- Length: 9 hrs and 27 mins
- Unabridged
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Overall4.5 out of 5 stars 43
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Performance4.5 out of 5 stars 37
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Story4.5 out of 5 stars 36
Elizabeth Earnshaw is here to help. The renowned Gottman therapist, founder of A Better Life Therapy, and influential Instagram therapist behind @lizlistens has helped to transform countless relationships. With I Want This to Work, she presents for today’s generation the most effective and proven steps for relationship success.
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3 out of 5 stars
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I want this to work too. Excellent information, excruciating execution
- By Sunny Bettley on 03-17-23
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Why Mars and Venus Collide
- Understanding How Men and Women Cope Differently with Stress
- By: John Gray
- Narrated by: John Gray
- Length: 6 hrs and 57 mins
- Unabridged
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Overall4.5 out of 5 stars 188
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Performance4.5 out of 5 stars 124
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Story4.5 out of 5 stars 126
Once upon a time, Martians and Venusians functioned in separate worlds. But in today's hectic and career-oriented environment, relationships have become a lot more complicated, and men and women are experiencing unprecedented levels of stress. To add to the increasing tension, most men and women are also completely unaware that they are actually hardwired to react differently to the stress.
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5 out of 5 stars
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Very insightful & evokative for introspection
- By Amazon Customer on 02-04-12
By: John Gray
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Loving People
- How to Love and Be Loved
- By: John Townsend
- Narrated by: Matthew Josdal
- Length: 7 hrs and 34 mins
- Unabridged
-
Overall4.5 out of 5 stars 69
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Performance4.5 out of 5 stars 61
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Story5 out of 5 stars 61
Best-selling author Dr. John Townsend teaches you that love can actually be learned and gives you the steps and tools to become skilled in love. Using his trademark stories to flesh out the important principles, Dr. Townsend covers receiving love, connecting love, healing love, confronting love, romantic love, and surrendering love. Through his teaching, listeners will discover - and start enjoying - the words, actions, and experiences of authentic love.
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5 out of 5 stars
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Very insightful
- By Amazon Customer on 05-17-19
By: John Townsend
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Frientimacy
- How to Deepen Friendships for Lifelong Health and Happiness
- By: Shasta Nelson
- Narrated by: Robin Eller
- Length: 8 hrs and 31 mins
- Unabridged
-
Overall4 out of 5 stars 82
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Performance4 out of 5 stars 67
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Story4 out of 5 stars 66
In Frientimacy, award-winning speaker Shasta Nelson shows how anyone can form stronger, more meaningful friendships, marked by a level of trust she calls "frientimacy". Shasta explores the most common complaints and conflicts facing female friendships today, and lays out strategies for overcoming these pitfalls to create deeper, supportive relationships that last for the long-term.
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4 out of 5 stars
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I didn't finish it, but I still recommend it
- By Emily on 10-21-17
By: Shasta Nelson
What listeners say about Overcome Relationship Anxiety
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Tami W Hust
- 12-15-20
This is awesome guide.
Relationships can be one of the most satisfying experiences on earth. But they may also
be ground for fears and critical thoughts. I don't know about you-but every relationship
has its issues.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 04-05-21
Great tool
Definitely a great buy if your having problems before going to therapy!i like this book.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Watson
- 12-12-20
This book was a real eye-opener.
For someone who deals with anxiety daily, i needed a reality check. This book has helped me understand that it is not my partner who should be understanding of my anxiety and walk on eggshells around me, it is my also my job to learn triggers and control my anxiety
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- jhony al
- 12-12-20
Good book to help understand yourself
This book helped me realize a lot about myself and how I am in relationships. While I’m currently single, I’ve been reading this and I’ve started to learn more of myself and my past and I’m learning to be a little more free.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- WILLIAM WASON
- 04-05-21
Awesome.
This book has help me in so many ways. It has allowed me to see some things in myself that I didn't realize were there. It truly has change my way of thinking.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- JASON MARK
- 04-05-21
Enjoyed reading
This book will help you to get past your fears and insecurities in any relationship.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- MARK SMITH MOOR
- 11-21-20
I liked this book and all the practical ways I lea
I have significant anxiety in relationships due to past trauma and I have more confidence about my next relationship as a fault of reading this book.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Betty L Johnson
- 12-15-20
Pick up this book and learn to communicate your fe
nxiety disorders arise when we experience excessive amounts of distress,
concern or fear about emotional stimulus on a daily basis. The author takes you through
all the ways anxiety disorders, signs and symptoms, understanding negative attraction
and much more.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anthony Dorothy
- 12-13-20
I love it.
This book is a great reminder of some basic concepts I need to practice daily. I also apply this within all my relationships, not just my boyfriend, but friends and family as well.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- NOOr- UL_EN
- 12-05-20
Informative book.
The book made me realize the issues I had when talking to my partner, made me love my partner in a better way, and also made me realize where I was wrong
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