Overcome Relationship Anxiety

Eliminate the Fear by Working on Your Insecurities to Build a Healthy and Happy Relationship

By: Rachel Burgess

Narrated by: KC Wayman

Length: 3 hrs and 20 mins

Publisher's Summary

Has your partner ever called you jealous, or clingy? Do you find yourself worrying about your relationship instead of appreciating it?

Anxiety - and the negative thought patterns it brings with it - can wreak havoc on an otherwise healthy relationship. Feelings of abandonment, insecurity, jealousy, and fear can all stem from anxiety of some kind and will continue to play out in your relationship until the root of the problem is addressed.

Employing a listener-friendly, psychology-based approach, Anxiety in Your Relationship examines the most common manifestations of anxiety in romantic relationships and offers simple strategies to break the destructive cycles of fear and insecurity.

In this audiobook, you will learn:

• How to stay mindful of the present and be “in the moment” with your partner
• Why seeking reassurance can become a bad habit that puts pressure on your partner and weakens relationships
• How to remain honest and vulnerable in your relationship without sounding “crazy” or “clingy”
• Why communication is so important for quelling anxious thought patterns and establishing a stronger connection with a partner
• How to enjoy one another’s company again, without anxiety.
• And more!

If you find yourself wishing you could be a greater support to your partner or just want to stop overthinking in your day-to-day interactions, Anxiety in Your Relationship has the relatable examples and science-based answers that will empower you to rid your relationship of anxious patterns - for good.

Scroll up and buy the audiobook today!

©2020 Rachel Burgess (P)2020 Rachel Burgess

Delightful moment.

I have really loved each and every moment I dedicate to this practice, which has become a very pleasant and super necessary habit to fall asleep much faster.

Enjoyed reading

This book will help you to get past your fears and insecurities in any relationship.

Superb.

It covered many of the things I struggle with. But it was a breath of fresh air because it put the responsibility on me.

Good book and helpful.

The best thing that has come out of this book for myself is that I should possibly communicate much better about my own insecurities in a relationship.

I'm glad I read it.

This book is a definite read. I recommend it for all people even if you aren't in a relationship. I learned alot about myself and what triggers certain things.

Great tool

Definitely a great buy if your having problems before going to therapy!i like this book.

Awesome.

This book has help me in so many ways. It has allowed me to see some things in myself that I didn't realize were there. It truly has change my way of thinking.

Must read.

This is an amazing book. This book helps put things in perspective and helps with creating healthy relationships.

Well written,

Very helpful if you are willing to open up and view things with an open mind. I have found it very insightful and helpful

very nice.

I can feel how she has become more confident and outright and I love the change in her personality.

It truly has change my way of thinking.

This book has help me in so many ways. It has allowed me to see some things in myself that I didn't realize were there.

perfect book.

I was in a long distance relationship and it was fairly difficult for me to understand my partner and was really worried if this was going to work out for me or not. I used to read a lot to curb with my anxiety and this was one of the best books that I found related to anxiety.