One Decision
The First Step to a Better Life
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One Decision
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Narrated by:
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Mike Bayer
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Dr. Phil Mcgraw
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By:
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Mike Bayer
About this listen
From Dr. Phil show regular and author of the New York Times best-selling Best Self: Be You, Only Better, a plan for taking immediate steps to improving your life.
Foreword by Dr. Phil McGraw
It is estimated that we make 35,000 decisions every day. Right now, at least one decision we make will have a powerful ripple effect across all aspects of our life. But One Decision isn't about taking one overwhelming big step; it's about starting with a single important choice we can make every day: the decision to be authentic. To be you, and to do so without doubt, second-guessing, without worry or anxiety. It is the decision to know who you are, to be who you are, and express yourself authentically.
Whether you find yourself up against a new challenge, deciding on a change in direction, or in need of a total reinvention, Coach Mike has created a powerful blueprint to help you connect with your authenticity and adjust your thinking so that your life reflects who you truly are. With the tools in this book, you will be able to transform what you've previously seen as obstacles in your life into new opportunities. He shows you how to stop constantly overthinking the "big" decisions, or simply choosing not to choose, so you can reconnect with your gut instincts and make all of your decisions with confidence and peace of mind. And this book helps you navigate the forces that routinely drive your decision-making, ensuring that you're motivated by facts instead of fears, clarity over confusion, and evidence over emotion.
One Decision is an inspiring and practical action plan to help you improve your life, find your purpose, improve your mental health and relationships, work on your physical health, and even make more money. Drawing on 20 years of experience helping individuals from all walks of life make real and lasting change, Coach Mike has a refreshing approach for motivating you to take a risk, be bold, and take real action toward a better life.
A Penguin Life title
This audiobook includes a PDF of charts and exercises from the book.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Mike Bayer (P)2020 Penguin AudioListeners also enjoyed...
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In The Courage Habit, certified life coach Kate Swoboda offers freedom from the outdated belief that one must be fearless in order to live courageously. Instead, she defines courage as a willingness to act on what we want in spite of our fears and offers an evidence-based program to help readers conquer their inner critic, overcome worries, increase resilience, work toward their highest aspirations, and make courage a habit every day.
By: Kate Swoboda, and others
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The Path to Positivity
- Proven Positive Thinking Techniques for Getting Motivated and Living Your Best Life
- By: Caitlin Margaret
- Narrated by: Linda Henning
- Length: 4 hrs
- Unabridged
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Overall4.5 out of 5 stars 45
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Performance4.5 out of 5 stars 36
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Story4.5 out of 5 stars 36
Whether you’re hoping to feel confident at work, create stronger relationships, or complete unfinished home projects - lasting change starts with positive thinking. The Path to Positivity gives you the mental tools to overcome negativity, renew your motivation, and get unstuck from the daily grind - all with the help of positive thinking. Find empowerment through positive thinking with supportive advice on things like goal setting, relationship management, and self-care.
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5 out of 5 stars
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Excellent book!
- By Anonymous User on 05-14-21
By: Caitlin Margaret
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Claim Your Power
- By: Mastin Kipp
- Narrated by: Mastin Kipp
- Length: 8 hrs and 15 mins
- Unabridged
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Overall4.5 out of 5 stars 357
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Performance4.5 out of 5 stars 296
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Story4.5 out of 5 stars 297
Join best-selling author and Functional Life Coach Mastin Kipp as he guides you on a 40-day journey, inspired by Joseph Campbell's model of the hero's journey, to identify and dissolve whatever's holding you back, break free from trauma and victimhood, and transform your life. Not only will you change your life for the better, but, in doing so, you'll improve the lives of the people you love.
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5 out of 5 stars
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Amazing Transformation
- By Lee S. on 09-17-18
By: Mastin Kipp
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It's Not My Fault
- The No-Excuse Plan to Put You in Charge of Your Life
- By: Henry Cloud, John Townsend
- Narrated by: Henry Cloud, John Townsend
- Length: 6 hrs and 18 mins
- Unabridged
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Overall4.5 out of 5 stars 231
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Performance4.5 out of 5 stars 187
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Story4.5 out of 5 stars 186
Using eight principles, a variety of true stories and their years of experience as professional psychologists, Cloud and Townsend enlighten readers on how to make empowering choices-and how to build the life they want to live. It may seem impossible but it's true: taking personal responsibility is not only liberating, it is the best-and perhaps the only-way for a person to get what they really want out of life.
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5 out of 5 stars
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TOP BOOK of 2009
- By Anonymous User on 03-14-11
By: Henry Cloud, and others
What listeners say about One Decision
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 01-14-21
Decisions making
Excellent story telling about real life experiences and it shaped your life to include to people on your team. Definitely requires reading in order to fully understand what types of people you should have in your circle.
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3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 02-15-22
Great book.
Thanks Mike. You made great points in the book and this the first audio book for me. If I’m honest with myself. The first book I ever finished.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Cassandra H.
- 05-31-21
Will change you life, if you allow it to!!!
I absolutely love this book. I love listening to it and allowing it to give me confidence and help me make decisions in my life. I allowed this book to help me and I took everything that Mike said to heart. I'm actually going to listen to it again. To see if I can actually gain even more insight the second time through. I know some people think self-help books and life coaching books are boring, but this is one that will help keep your attention and is very Interactive. I recommend anyone who is having a hard time making decisions and with life to read or listen to this book.Thank you Mike Bayer your book has changed my life!
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3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Lenn Chandler
- 07-17-21
Great book
This is a fantastic book
Mike Bayer is really great. I'd recommend this book to anyone.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jill-n-Okla
- 02-10-21
TAKE NOTICE
Loved it bought the hard copy as well as Best SELF.
I appreciate Coach Mike and his dedication to continue to seek ways to reach out and help people wanting to make real changes in our lives. Instagram chats, empowerment groups on Tuesday, Facebook.
God broke the mold with this man he is a true BLESSING
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- AoM
- 03-07-24
Great book to add to your self help collection...
The book was an easy listen.
I like that there is a detailed PDF that goes with the book that helps you do the work that the author speaks about.
the stories were ok and the book was pretty good to add to your self help collection.
The PDF addition made it a 5 for me because I can actually do the work mentioned in the book.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 01-10-21
life skills
I downloaded the audio I struggle staying on task reading . The book was a eye opener for so many life skills and new beginnings for me . Thank you coach Mike Bayer 💕
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3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- kelliespeakshappy
- 09-07-22
two words about ONE DECISION--GROW BIGGER!
This was a very well done and well-thought-out book!!! I loved every chapter!
I learned something in every chapter, and it is a great book to grow your life both business wise and personally!!!
I highly recommend this audible book!!!
Thanks Coach Mike!! You are AWESOME!!
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Anonymous User
- 02-23-23
Really enjoyed
There are some great ways to change your thinking. Wish there was a better way to get the work sheets. Maybe an app or something.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 09-26-23
LIFE CHANGER!!!
I wish everybody would listen to this book it has help me so much. Just give it a try;)
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