
Obsessed
A Memoir of My Life with OCD
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Narrado por:
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Emily Ellet
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De:
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Allison Britz
Acerca de esta escucha
Until sophomore year of high school, 15-year-old Allison Britz lived a comfortable life in an idyllic town. She was a dedicated student with tons of extracurricular activities, friends, and loving parents at home. But after awakening from a vivid nightmare in which she was diagnosed with brain cancer, she was convinced the dream had been a warning. Allison believed that she must do something to stop the cancer in her dream from becoming a reality.
It started with avoiding sidewalk cracks and quickly grew to counting steps as loudly as possible. Over the following weeks, her brain listed more dangers and fixes. She had to avoid hair dryers, calculators, cell phones, computers, anything green, bananas, oatmeal, and most of her own clothing.
Unable to act "normal," the once-popular Allison became an outcast. Her parents questioned her behavior, leading to explosive fights. When notebook paper, pencils, and most schoolbooks were declared dangerous to her health, her GPA imploded, along with her plans for the future.
Finally, she allowed herself to ask for help and was diagnosed with obsessive-compulsive disorder. This brave memoir tracks Allison's descent and ultimately hopeful climb out of the depths.
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Historia
Professor of psychiatry Elyn R. Saks writes about her struggle with schizophrenia in this unflinching account of her mental illness. In The Center Cannot Hold, Saks draws readers into a nightmare world of medications, a misguided health-care system, and social stigmas. But she would not be defeated. With a strength and force of will that most can only imagine, Saks reclaimed her life and went on to achieve great success.
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Schizophrenia Inside Out
- De Pamela Harvey en 07-23-09
De: Elyn R. Saks
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Divided Minds
- Twin Sisters and Their Journey Through Schizophrenia
- De: Pamela Spiro Wagner, Carolyn S. Spiro MD
- Narrado por: Kimberly Farr, Amanda Carlin
- Duración: 11 h y 50 m
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Divided Minds is a dual memoir of identical twins, one of whom faces a life sentence of schizophrenia and the other who becomes a psychiatrist after entering the spotlight that had for so long been focused on her sister.
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intense!
- De Snow Dunn en 09-12-19
De: Pamela Spiro Wagner, y otros
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The Self-Compassion Workbook for OCD
- Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery
- De: Kimberley Quinlan LMFT, Jon Hershfield MFT - foreword by
- Narrado por: Ann Sprinkle
- Duración: 7 h y 58 m
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Living with OCD can be extremely challenging, but it doesn't have to rob you of your self-worth. Let this book be your guide to discovering, supporting, and loving the best you that you can be.
De: Kimberley Quinlan LMFT, y otros
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Made You Up
- De: Francesca Zappia
- Narrado por: Amanda Ronconi
- Duración: 9 h y 7 m
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Reality, it turns out, is often not what you perceive it to be - sometimes, there really is someone out to get you. For fans of Silver Linings Playbook and Liar, this thought-provoking debut tells the story of Alex, a high school senior - and the ultimate unreliable narrator - unable to tell the difference between real life and delusion. Alex fights a daily battle to figure out what is real and what is not.
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A DISGRACE TO AUTHORS AND MENTAL HEALTH EVERYWHERE
- De Amazon Customer en 06-27-18
De: Francesca Zappia
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When a Family Member Has OCD
- Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder
- De: Jon Hershfield MFT, Jeff Bell - foreword
- Narrado por: Graham Rowat
- Duración: 5 h y 44 m
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When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obsessions, and constant need for reassurance.
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Not good
- De Hannah en 01-21-22
De: Jon Hershfield MFT, y otros
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Living with OCD
- Triumph Over Negative Emotions, Obsessive Thoughts, and Compulsive Behaviors (The Compassionate Self-Mastery Series)
- De: Cross Border Books
- Narrado por: Dan Hamel
- Duración: 3 h y 34 m
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David Beckham, Cameron Diaz, and Justin Timberlake are all extremely successful celebrities in their fields. Do you know what else they have in common? They all have learned not only how to live with—but how to thrive despite suffering with—the often-debilitating symptoms of obsessive-compulsive disorder. OCD does not define who you are, it is merely a challenge you can learn to manage and overcome. If you want to learn how, you’ve come to the right place!
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How It Feels to Float
- De: Helena Fox
- Narrado por: Candice Moll
- Duración: 9 h y 34 m
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Biz knows how to float. She has her people, her posse, her mom, and the twins. She has Grace. And she has her dad, who tells her about the little kid she was, and who shouldn't be here but is. So Biz doesn't tell anyone anything. Not about her dark, runaway thoughts, not about kissing Grace or noticing Jasper, the new boy. And she doesn't tell anyone about her dad. Because her dad died when she was seven. And Biz knows how to float, right there on the surface - normal, okay, regular, fine.
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Fantastic!
- De Melanie en 12-18-23
De: Helena Fox
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"Pure O" OCD
- Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
- De: Chad LeJeune PhD
- Narrado por: Lyle Blaker
- Duración: 7 h y 19 m
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Pure obsessional obsessive-compulsive disorder, or "Pure O" OCD, is a subtype of OCD that is characterized by intrusive thoughts, images, or urges without any visible symptoms. These "hidden compulsions" can include constant reassurance seeking, obsessive regret or worry, and may involve avoidance, excessive preparation, and thought rituals. They can also cloud your judgement, causing you to make decisions based on fears and compulsions instead of your values. So, how do you break this obsessive cycle?
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Interesting information with some pertaining to OCD.
- De Kindle Customer en 01-21-25
De: Chad LeJeune PhD
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Is Fred in the Refrigerator?
- Taming OCD and Reclaiming My Life
- De: Shala Nicely, Jeff Bell - foreword, Reid Wilson - afterword
- Narrado por: Shala Nicely
- Duración: 9 h y 3 m
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Narrated with wry wit, unflinching candor, and resounding insight, Shala takes listeners on a riveting journey into the dark and dimly understood inner workings of OCD and its frequent co-conspirator, body dysmorphic disorder (BDD). Thwarted repeatedly as she struggles to escape the clutches of these formidable foes, she finally stumbles upon an unexpected path to freedom. As she journeys into the heart of fear to reclaim her life, she weaves a self-compassionate road map to recovery: to living in an uncertain world and being happy anyway.
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Very informative
- De Shay en 05-16-21
De: Shala Nicely, y otros
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The OCD Healing Journey
- Getting to the Heart of Our Obsessive and Compulsive Struggles
- De: Mark DeJesus
- Narrado por: Mark DeJesus
- Duración: 10 h y 52 m
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Many are finding themselves under the clutches of disturbing thoughts and emotions that keep showing up in their mind. They get lost in how to deal with these troublesome thoughts that demand their attention.
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Groundbreaking for OCD
- De Jenn B en 04-25-23
De: Mark DeJesus
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In My Skin
- A Memoir of Addiction
- De: Kate Holden
- Narrado por: Christy Lynn
- Duración: 8 h y 21 m
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A shy, bookish college graduate from a solid middle-class home, Kate Holden was uncertain of her way in life. When she decided to try her first hit of heroin, she did not anticipate that the drug would take over. Desperation drove her first to offer her body on the streets and then in high-class brothels, where she discovered hidden strengths as well as parts of herself that frightened her. With the acceptance and unyielding love of a family that never abandoned her, Kate Holden ultimately defeated the drug and left her netherworld behind.
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NOT WHAT I WAS EXPECTING...
- De Margaret en 10-02-13
De: Kate Holden
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Free Lunch
- De: Rex Ogle
- Narrado por: Ramon De Ocampo
- Duración: 5 h y 52 m
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A distinctive new voice: Rex Ogle's story of starting middle school on the free lunch program is timely, heartbreaking, and true. Free Lunch is the story of Rex Ogle's first semester in sixth grade. Rex and his baby brother often went hungry, wore secondhand clothes, and were short of school supplies, and Rex was on his school's free lunch program. Grounded in the immediacy of physical hunger and the humiliation of having to announce it every day in the school lunch line, Rex's is a compelling story of a more profound hunger - that of a child for his parents' love and care.
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Wonderful Read
- De Rose en 04-06-20
De: Rex Ogle
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Overcoming Harm OCD
- Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
- De: Jon Hershfield MFT, Jonathan Grayson - foreword
- Narrado por: Sara K. Sheckells
- Duración: 5 h y 59 m
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People with harm OCD - a form of obsessive-compulsive disorder (OCD) - suffer from violent, unwanted thoughts and a crippling fear of harming others. They may also resist seeking treatment for fear of being judged. In Overcoming Harm OCD, psychotherapist and OCD expert Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help listeners break the endless cycle of pain and self-doubt caused by their disorder, and overcome their most debilitating symptoms.
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Ok
- De Anonymous User en 09-18-22
De: Jon Hershfield MFT, y otros
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The Girl Who Fell from the Sky
- De: Emma Carey
- Narrado por: Emma Carey
- Duración: 7 h y 35 m
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For years, Emma Carey was a regular young adult who would wake up and go about their day on autopilot, someone who would look at a sunset and feel unaffected, someone who was living, but not really alive. That is, until something happened that enabled her to really see life for the gift it is. Emma was in a skydiving accident that made her a paraplegic. This book is not just about Emma's fall from the sky and how she learned to walk without ever regaining feeling in her legs but also about the beliefs and ideas that helped her survive.
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Amazing
- De Spiderbaby en 04-09-25
De: Emma Carey
Lo que los oyentes dicen sobre Obsessed
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Dr. R. Kelly Golden
- 01-31-23
Amazing!
This is a well told story of courage and strength of a fight against OCD and coexistence with OCD.
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- Laura J
- 08-21-23
A great contribution
I have read a lot about OCD and I know people that have it, but I really had no idea of what it could feel like to experience it. The author lets us enter her brain and hear every thought while she was ill, over a period of several months. It was really stressful to listen to the first half of the book, as her OCD experience was stressful and even cruel. Once the diagnosis and healing therapies began, I could barely put it down. The author offers such hope and encouragement through sharing her story. I think this book will help OCD sufferers, mental health practitioners, family members, and anyone who is interested. Well done!
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- A. Diacogiannis
- 06-02-23
Very Interesting!
The narrator was really amazing! The writing captures well the terrible experience of the author. I got frustrated wondering when the horror would end for her. There seemed no end in sight. I listened at 1.7x speed. I learned a lot. I recommend this book.
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- Tara L Albright
- 05-11-21
This book is amazing
THIS WILL SPOIL THE BOOK. This book is about an ordinary girl living in ordinary life she was a dedicated student with friends and many hobbies but one night she had a very vivid nightmare that changed her whole life. That dream made Alison believe that she had to do certain things to prevent her from having brain cancer. First she couldn’t step on any sidewalk cracks. But quickly grew to bethat she has to avoid many things these things are things that she would usually use in her everyday life. Her parents quickly noticed something was off so they took her to the doctor the doctor said she needs to see a psychiatrist. They noticed that she’s OCD and obsessive compulsive disorder. The psychiatrist helped with your worries and soon after many practices On getting over the things she couldn’t do on her own she had went to college and started living a normal life with friends and many hobbies. There are many challenges during this time but she had gotten through them and she lived the rest of her life happily
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- SJP
- 04-07-24
Daughter asked me to listen
Helped me understand what my daughter is going through. I recommend it to anyone who loves someone with OCD.
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- mbatt
- 06-14-24
Great depiction of OCD
The author captures the emotions around OCD well. The narrator did a great job as well.
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- Placeholder
- 07-25-22
I wanted more!
I listened to this in one day. It’s a fascinating look into the mind of a teen with OCD, and it reminded me of my struggles and successes with panic disorder. I just wish it were a few chapters longer.
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- Chassity D Barker
- 03-16-24
Good Overall
I also have OCD, mine is very different than the authors but she did a great job explaining what it’s like, the fear and anxiety.
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- Katie
- 03-07-25
Very engaging
This book was really fantastic and the audio was very easy to enjoy. Would definitely recommend, especially if dealing with mental health issues.
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- M&M
- 10-12-20
THIS is how you write a mental health book
Wow. This book reads like fiction in the best way. I loved the writing style. Personally, I didn't think it was slow and the disorder continually escalating was both realistic and important for tension. The descriptions were impressively vivid. As an avid mental-health-book reader and writer, and budding psychologist, this book ticked all the boxes.
In college a professor of mine studied scrupulosity-- or religious OCD-- something I have rarely heard about in academia, nonetheless in fiction or popular media. This includes the "voice of God" and OCD manifesting like an eating disorder (eating less to appease God in some way), such as Allison experienced.
Few mental health books are able to convey the loneliness of psychopathology while still conveying the idea that there are other people around, wanting to help. The tensions were realistic-- between the social awkwardness and the internal anxiety, friends/family desire to help and lack of understanding, Allison wanting help and not wanting anyone to know. While it would seem obvious that this realism would come out of a memoir, other from-lived-experience type books (such as Turtles All The Way Down, in my opinion) do not get there.
This book also makes an effort to point out the variance in OCD presentation, especially that it isn't just about cleanliness/contamination or organization. It also doesn't end when Allison gets to therapy the first time nor end on an unrealistically happy note as some mental health fiction does.
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