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No Excuses! 4 Minute Morning Meditation: Regain Your Calm, Self-Confidence, Vitality, and Purpose. In Just 4 Minutes a Day. No Excuses!

Sandy Ames Hypnotherapy, Book 2
Narrated by: Sandy Ames
Length: 4 mins
5 out of 5 stars (6 ratings)

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Publisher's Summary

Now you have no more excuses! Regain your calm, self-confidence, vitality, and purpose. In just four minutes a day. Meditate while your coffee brews. Meditate while you wait your turn for the bathroom. Meditate (twice!) while your partner hits snooze once. Who doesn't have 4 minutes...to change your life?! No excuses! Just do it. Oh look, you could have already done the mediation while reading this...Go!

©2019 Sandy Ames (P)2019 Sandy Ames

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    5 out of 5 stars
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What a way to start the day!!

Well, just like Sandy’s Sleep Therapy Hypnosis Audible Audio puts me to sleep every night, this is an awesome way to start the day! And her voice is so hypnotizing, just listen for yourself! You won’t regret it!

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  • GG
  • 04-03-19

Highly recommend it

Need something that can guide you into a state of calm and relaxation? This is definitely something to look at, listen to it enjoy and relax.