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Moving On and Letting Go
- A Guide to Loving Yourself Again
- Narrated by: Joanna Albrecht
- Length: 4 hrs and 15 mins
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Publisher's Summary
When trying to get over a devastating loss, it may feel as though your entire world is falling apart. Everything reminds you of them, and you can't seem to go a whole day without thinking of them.
You just wish that you could be sane again. You wish that you could be your happy, strong, empowered self instead of this person that can't seem to get it together.
Why can't there be a step-by-step guide to help you deal with the thoughts, feelings, and emotions that are holding you back from experiencing the joyful, fulfilling life you know is possible?
This is that guide!
Moving On and Letting Go is a program that will help you to identify where you are holding on to the energy of the past and guide you to let it go easily and effortlessly so you can feel like yourself again.
What listeners say about Moving On and Letting Go
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall
- Anonymous User
- 09-08-18
New Age exercises beware
I was excited for this book but had no idea it was going to get into new age exercises..no thank u..
3 people found this helpful
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Story
- Kindle Customer
- 04-02-18
Highly recommend
The concepts covered in Moving on and Letting go are applicable to every relationship in your life. The author shares her experiences and expertise in clearing out old energy. I loved that the book offers specific meditations and exercises to implement the ideas presented. I always enjoy books that are read by the author, and Ms. Albrecht has a wonderful soothing tone that made taking in the information joyful. I highly recommend Moving on and Letting Go to anyone interested in personal growth, whose ever been in any type of relationship with anyone.
3 people found this helpful
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Overall
- Edward J
- 06-11-20
Very good book
Some of the refund helped me release some of the emotional stress I was having with the situation and calm myself during this difficult time in my life. I would suggest people going through a tough time to listen to the book and use the exercises.
2 people found this helpful
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Overall
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Performance
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Story
- trinitee0971
- 03-10-22
Very helpful!
I got some really good nuggets as I go through my healing journey. I’ll likely have to go back through the chakra chapters at some point but this book was awesome.
1 person found this helpful
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Story
- maria furr
- 02-19-22
A must have when dealing with a breakup!
The title caught my attention but the honest, direct and soothing message captivated me. Unlike other books that simply continue to tell you to get over yourself and him, this book gives the listener the why behind the what. I learned so much about myself and enjoyed the calming tone of the narrator's voice. The pace of the narrator's voice is way too slow for my liking but once I speed it up, I was hooked. I listened to continously for days after my breakup. It always brought me back into perspective and provided hope for a better future that started with reclaiming my energy.
1 person found this helpful
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Overall
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Story
- Cherylee Hammon
- 01-11-22
Enjoyed this book
Definitely needed to hear this book, narrator / writer has a very calm and relaxing voice which makes it easy to listen to.
Recommend 100% 😊
1 person found this helpful
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- Nitzia Clack
- 11-18-21
This book is the best!!!
I listened to this book twice on the same day I bought it. It helped me understand so many things in life. I highly recommend this book to anyone who is experiencing doubt or any hardship times in a relationship.
1 person found this helpful
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- CMP
- 02-12-21
Empowering, Uplifting, & Magical
I thought I was manifesting on my own and that I had cleared my energy and my chakras... until I met Joanna! She was able to help me cleanse and return energy that I did not even know I was carrying, which has brought my experience to a whole new level! I highly recommend this book as a continued practice and working with Joanna to let go of any energetic ties that may be holding you back from living in your full potential.
1 person found this helpful
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- Anonymous User
- 11-14-20
getting grounded is good!
Narrator is real and thoughtful. It felt like i was listening to an old friend. She guides you through healing meditation with sincerity, hope, and tools to keep moving forward.
1 person found this helpful
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- Amazon Customer
- 09-28-18
Super helpful
the book was super helpful the meditation techniques really help me because I had a hard time sleeping and concentrating so it was really good once I got over your reference to God as a beam of light and meditated in my mind of my God and Jesus Christ my meditation was really better I will definitely use this book as a meditation tool very helpful
1 person found this helpful
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We often struggle to let some people go, especially when they made that decision. We question the universe, we question ourselves, and we question everyone around us but we never truly get our answers. Letting someone go takes time, patience, and commitment to actively stop ourselves from relapsing and thinking about that person again. The Art of Letting Go helps you understand why, how, and when you should let someone go so you can move on and never look back.
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Robotic voice-painful
- By Jessica Heizman on 01-14-21
By: Rania Naim, and others
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Breakup Bootcamp
- The Science of Rewiring Your Heart
- By: Amy Chan
- Narrated by: Brittany Pressley
- Length: 8 hrs and 44 mins
- Unabridged
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In Breakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed "the Chief Heart Hacker," Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping first her bootcamp attendees and now her listeners most effectively heal and reclaim their self-love.
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This book works!
- By Anastasia on 01-27-21
By: Amy Chan
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The Art of Letting Go
- How to Let Go of the Past, Look Forward to the Future, and Finally Enjoy the Emotional Freedom You Deserve!: The Art of Living Well, Book 2
- By: Damon Zahariades
- Narrated by: Joe Hempel
- Length: 3 hrs and 4 mins
- Unabridged
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Finally let go of your negative thoughts and enjoy the emotional freedom you deserve! Are you struggling with anger, regrets, and resentment? Do you feel emotionally exhausted, stressed, and discouraged by painful memories? Are you holding on to things that are making you feel miserable? If so, The Art of Letting Go is for you. Imagine being able to let go of the emotional turmoil that's burdening you. Imagine being able to finally release the negative thoughts and painful memories that are weighing you down.
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Write on the. Money
- By Andrey Johnson on 11-17-22
By: Damon Zahariades
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How to Break Your Addiction to a Person
- When - and Why - Love Doesn't Work
- By: Howard M. Halpern PhD
- Narrated by: Sean Pratt
- Length: 8 hrs
- Unabridged
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Are you unable to leave a love relationship even though it gives you more pain than joy? Your judgment and self-respect tell you to end it, but still, to your dismay, you hang on. You are addicted - to a person. Now there is an insightful, step-by-step guide to breaking that addiction - and surviving the split.
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It helped me to feel not alone
- By Konstantin on 07-14-19
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Getting Past Your Breakup
- How to Turn a Devastating Loss into the Best Thing That Ever Happened to You
- By: Susan J. Elliott JD MEd
- Narrated by: Laural Merlington
- Length: 6 hrs and 48 mins
- Unabridged
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It’s over - and it really hurts. But as unbelievable as it may seem when you are in the throes of heartache, you can move past your breakup. Forget about trying to win your ex back. Forget about losing yourself and trying to make this person love you. Forget it! Starting today, this breakup is the best time to change your life for the better, inside and out. Getting Past Your Breakup is a proven road map for overcoming the painful end of any romantic relationship, even divorce.
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Wow...
- By Kamazon on 11-28-12
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Keep Calm and Cut Him Off
- 13 Reasons to "Go Silent" on Guys Who Reject or Break Up with You
- By: Bruce Bryans
- Narrated by: Mike Norgaard
- Length: 1 hr and 15 mins
- Unabridged
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A guy who rejects or breaks up with you should no longer exist in your life. Contacting him or allowing him to stay in touch with you will make you work harder and harder to convince him that you’re worth his love and attention, and it will compel you to play that ugly and unwinnable game called Chase-a-Man. The best way to avoid this ugly game and break his spell over you is to cut the guy off (cease all communications and interactions) for a set period of time, or in some cases, keep him cut off out of your life indefinitely.
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Needed
- By QueenDiamond on 07-24-22
By: Bruce Bryans
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Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- By: Jackson MacKenzie, Shannon Thomas - foreword
- Narrated by: Kaleo Griffith, Erin Spencer
- Length: 8 hrs and 22 mins
- Unabridged
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Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new audiobook, he guides listeners on what to do next - how to fully heal from abuse in order to find love and acceptance for the self and others. MacKenzie shares insights and tools for working through the protective self we've developed so that we can finally move on to live a full and authentic life.
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Kind of Dissappointed
- By Booklover127 on 05-02-19
By: Jackson MacKenzie, and others
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The Power of Letting Go
- How to Drop Everything That’s Holding You Back
- By: John Purkiss
- Narrated by: Mark Meadows
- Length: 4 hrs and 42 mins
- Unabridged
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When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for dear life just at the moment you need to take the leap. In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen.
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Great Guide
- By Elicia on 07-02-20
By: John Purkiss
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I Wish I Knew This Before My Divorce
- Ending the Battle Between Holding On and Letting Go
- By: Elaine O. Foster, Joseph W. Foster
- Narrated by: Steve Carlson
- Length: 6 hrs and 40 mins
- Unabridged
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Imagine being left by the person you love and bouncing back stronger than ever. Written by best-selling authors Dr. Elaine and Joe Foster, I Wish I Knew This Before My Divorce uses the latest advances in cognitive behavioral treatment to break the struggle between holding on and letting go. In this East-meets-West approach to finding serenity, the authors dissect the causes of your breakup, the myths that block your path to happiness and the steps you need to take to end your suffering.
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Didn't want it to End
- By Alika Davis on 05-13-19
By: Elaine O. Foster, and others
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Too Good to Leave, Too Bad to Stay
- A Step-by-Step Guide to Help You Decide Whether to Stay In or Get Out of Your Relationship
- By: Mira Kirshenbaum
- Narrated by: Adriane McNeely
- Length: 8 hrs and 33 mins
- Unabridged
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To make up or break up? Whether you’re just getting serious or have a long-term commitment, no other question causes so much heartache and self-doubt. Many other books tell you how to fix your relationship. This groundbreaking bestseller is the first one to help you choose whether you should try—or you need to go.
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Gives you much to think about
- By Nadia on 06-07-10
By: Mira Kirshenbaum
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Chakras: Unlocking the Secrets of Healing Through Chakra Meditation, Mantras, Kundalini Yoga Exercises, and Reiki, Including Tips for Third Eye Awakening for Beginners and Balancing the Energy Body
- By: Kimberly Moon
- Narrated by: Sam Slydell
- Length: 3 hrs and 17 mins
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Discover all the benefits of chakra healing and how you can align your chakras to promote energy balance. So, even if you’re suffering from depression or other ailments that you can’t seem to get rid of, you can feel happier and more balanced with chakra healing.
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Thanks so much
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