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Publisher's Summary

Deep down inside, each of us knows what our truths are.

It is forgivable to lose them....

It is unforgivable not to reclaim them....

Mountain Air: Relapsing and Finding the Way Back...One Breath at a Time is a brutally honest personal narrative detailing a painful descent into relapse and a powerful journey back to recovering. 

Without condemnation but with passion and purpose, Mountain Air

  • Embraces individuals who have abandoned their authentic ways of being for a life of personal neglect, indulgence, or self-destruction
  • Speaks to individuals who have betrayed their healing tenets - the addict who has lost his sobriety, the abused who has returned to her abuser, or the codependent who continues to rescue the uncontrollable
  • Reaches out to individuals who have maintained a life of stability and wellness but who are eroding over time - and losing their sense of self and of spirit

Mountain Air is for any individual who has experienced relapse and who is fighting to find his way back:

  • By inviting listeners to take a journey with the author as she shares time-tested lessons in the recovering process
  • By providing thoughtful and accountable exercises with each chapter that guide the listener in the reclaiming and sustaining of their truths

Praise for Kenley's Mountain Air 

"[A] personal memoir out of which she extracts principles that can be generalized to all who are in recovery, inspiring them to take courage. This poetic and nature-infused account should become a standard for all therapists and all in the process of recovery." (David Van Nuys, PhD, emeritus professor of psychology, host of Shrink Rap Radio)  

Learn more at

©2013, 2020 Holli Kenley (P)2020 Holli Kenley

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