Mind Fuel
Simple Ways to Build Mental Resilience Every Day
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Narrado por:
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Elliot Fitzpatrick
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De:
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Bear Grylls
Acerca de esta escucha
The world's most recognised adventurer Bear Grylls offers daily tips to help you build mental resilience.
Bear Grylls draws on his survival experience to share the principles that have helped him overcome fear, develop a positive mindset and break through the obstacles that limit success in everyday life. With emotional health advocate Will Van Der Hart, MIND FUEL offers you practical insights to help you to increase your resilience, combat stress and live life with confidence.
Topics are categorised into eight broader themes at enable you to access the material you need most - covering wisdom, battles, motivation, courage, relationships, self-care, spirituality and determination.
From the bestselling author of Mud, Sweat and Tears, MIND FUEL gives you a whole year's worth of guidance to face whatever life throws at you.
©2022 BGV Global Limited and Will van der Hart (P)2022 Hodder & Stoughton LimitedLos oyentes también disfrutaron...
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Never Give Up
- De: Bear Grylls
- Narrado por: Tom Stevens
- Duración: 8 h y 35 m
- Versión completa
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General4.5 out of 5 stars 99
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Narración:4.5 out of 5 stars 85
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Historia4.5 out of 5 stars 85
Admired by millions as the star of Man vs. Wild and the acclaimed NGC series Running Wild, global adventurer Bear Grylls has explored places few would dare to go. Now, he shares time-honored lessons for leading an adventurous life through stories drawn from his personal experiences, as well as encounters with a diverse group of celebrities who have participated in his wildly popular television shows.
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5 out of 5 stars
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Great content but Bear should have narrated
- De Anonymous User en 08-05-23
De: Bear Grylls
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Mud, Sweat, and Tears
- The Autobiography
- De: Bear Grylls
- Narrado por: Tom Patrick Stephens
- Duración: 9 h y 24 m
- Versión completa
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General4.5 out of 5 stars 829
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Narración:4.5 out of 5 stars 739
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Historia4.5 out of 5 stars 735
Already a number-one London Sunday Times best seller, Mud, Sweat, and Tears is the adrenaline-fueled autobiography of the mega-popular star of the hit survival series Man vs. Wild, adventurer Bear Grylls. A former British Special Forces commando, a man who has always sought the ultimate in dangerous challenges, Bear's true story reads like an outdoors action-and-adventure novel. But Bear's story is true - full of breathtaking escapes and remarkable exploits that would make any Jack London or H. Ryder Haggard hero proud.
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5 out of 5 stars
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Love this book
- De Aaron en 04-07-13
De: Bear Grylls
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Soul Fuel
- Daily Devotions to Survive the Adventure of Life (A 365-Day Devotional)
- De: Bear Grylls
- Narrado por: Bear Grylls, Elliot Fitzpatrick
- Duración: 11 h y 27 m
- Versión completa
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General5 out of 5 stars 44
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Narración:5 out of 5 stars 37
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Historia5 out of 5 stars 37
Bear Grylls, adventurer, survivalist, and TV celebrity, shares some of his most exciting exploits and the spiritual insights he gained along the way in his first faith-focused audiobook, a unique 365-day devotional. Each section explores a theme Bear has lived, including purpose, courage, freedom, and risk.
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5 out of 5 stars
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Great book 
- De Jason en 08-09-24
De: Bear Grylls
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You vs the World
- The Bear Grylls Guide to Never Giving Up
- De: Bear Grylls
- Narrado por: Luke Brady
- Duración: 1 h y 28 m
- Versión completa
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General5 out of 5 stars 4
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Narración:5 out of 5 stars 3
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Historia5 out of 5 stars 3
Kids today are presented with new challenges all the time. They face an uncertain future and are under constant pressure to thrive in an overwhelming and fast-paced world. You vs the World: The Bear Grylls Guide to Never Giving Up retells Bear Grylls' most extreme adventures in a kid-friendly way. He shares the life lessons he's learned along the way, and how the skills needed to survive in the wild can be used in everyday life. From finding confidence to bouncing back from failure, Bear gives children the tools they need to survive and thrive in their own lives.
De: Bear Grylls
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Be Useful
- Seven Tools for Life
- De: Arnold Schwarzenegger
- Narrado por: Arnold Schwarzenegger
- Duración: 6 h y 19 m
- Versión completa
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General5 out of 5 stars 5,235
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Narración:5 out of 5 stars 4,804
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Historia5 out of 5 stars 4,804
The world’s greatest bodybuilder. The world’s highest-paid movie star. The leader of the world’s sixth-largest economy. That these are the same person sounds like the setup to a joke, but this is no joke. This is Arnold Schwarzenegger. And this did not happen by accident. Arnold’s stratospheric success happened as part of a process. As the result of clear vision, big thinking, hard work, direct communication, resilient problem-solving, open-minded curiosity, and a commitment to giving back. All of it guided by the one lesson Arnold’s father hammered into him above all: be useful.
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5 out of 5 stars
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A Clear Concise picture of vision and purpose
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How to Stay Alive
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- De: Bear Grylls
- Narrado por: Ralph Lister
- Duración: 8 h y 5 m
- Versión completa
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General4.5 out of 5 stars 67
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Narración:4.5 out of 5 stars 58
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Historia4.5 out of 5 stars 56
For more than a decade, Bear Grylls has introduced TV viewers to the most dramatic wilderness survival situations through his hit shows, such as Man vs. Wild. Now, with How to Stay Alive, Bear brings listeners inside the wide variety of vital survival tactics he utilizes all the time, from basic everyday skills like avoiding blisters to once-in-a-lifetime events like surviving a kidnapping.
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5 out of 5 stars
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Informational read
- De Big Fan en 06-19-19
De: Bear Grylls
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Never Give Up
- De: Bear Grylls
- Narrado por: Tom Stevens
- Duración: 8 h y 35 m
- Versión completa
-
General4.5 out of 5 stars 99
-
Narración:4.5 out of 5 stars 85
-
Historia4.5 out of 5 stars 85
Admired by millions as the star of Man vs. Wild and the acclaimed NGC series Running Wild, global adventurer Bear Grylls has explored places few would dare to go. Now, he shares time-honored lessons for leading an adventurous life through stories drawn from his personal experiences, as well as encounters with a diverse group of celebrities who have participated in his wildly popular television shows.
-
5 out of 5 stars
-
Great content but Bear should have narrated
- De Anonymous User en 08-05-23
De: Bear Grylls
-
Mud, Sweat, and Tears
- The Autobiography
- De: Bear Grylls
- Narrado por: Tom Patrick Stephens
- Duración: 9 h y 24 m
- Versión completa
-
General4.5 out of 5 stars 829
-
Narración:4.5 out of 5 stars 739
-
Historia4.5 out of 5 stars 735
Already a number-one London Sunday Times best seller, Mud, Sweat, and Tears is the adrenaline-fueled autobiography of the mega-popular star of the hit survival series Man vs. Wild, adventurer Bear Grylls. A former British Special Forces commando, a man who has always sought the ultimate in dangerous challenges, Bear's true story reads like an outdoors action-and-adventure novel. But Bear's story is true - full of breathtaking escapes and remarkable exploits that would make any Jack London or H. Ryder Haggard hero proud.
-
5 out of 5 stars
-
Love this book
- De Aaron en 04-07-13
De: Bear Grylls
-
Soul Fuel
- Daily Devotions to Survive the Adventure of Life (A 365-Day Devotional)
- De: Bear Grylls
- Narrado por: Bear Grylls, Elliot Fitzpatrick
- Duración: 11 h y 27 m
- Versión completa
-
General5 out of 5 stars 44
-
Narración:5 out of 5 stars 37
-
Historia5 out of 5 stars 37
Bear Grylls, adventurer, survivalist, and TV celebrity, shares some of his most exciting exploits and the spiritual insights he gained along the way in his first faith-focused audiobook, a unique 365-day devotional. Each section explores a theme Bear has lived, including purpose, courage, freedom, and risk.
-
5 out of 5 stars
-
Great book 
- De Jason en 08-09-24
De: Bear Grylls
-
You vs the World
- The Bear Grylls Guide to Never Giving Up
- De: Bear Grylls
- Narrado por: Luke Brady
- Duración: 1 h y 28 m
- Versión completa
-
General5 out of 5 stars 4
-
Narración:5 out of 5 stars 3
-
Historia5 out of 5 stars 3
Kids today are presented with new challenges all the time. They face an uncertain future and are under constant pressure to thrive in an overwhelming and fast-paced world. You vs the World: The Bear Grylls Guide to Never Giving Up retells Bear Grylls' most extreme adventures in a kid-friendly way. He shares the life lessons he's learned along the way, and how the skills needed to survive in the wild can be used in everyday life. From finding confidence to bouncing back from failure, Bear gives children the tools they need to survive and thrive in their own lives.
De: Bear Grylls
-
Be Useful
- Seven Tools for Life
- De: Arnold Schwarzenegger
- Narrado por: Arnold Schwarzenegger
- Duración: 6 h y 19 m
- Versión completa
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General5 out of 5 stars 5,235
-
Narración:5 out of 5 stars 4,804
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Historia5 out of 5 stars 4,804
The world’s greatest bodybuilder. The world’s highest-paid movie star. The leader of the world’s sixth-largest economy. That these are the same person sounds like the setup to a joke, but this is no joke. This is Arnold Schwarzenegger. And this did not happen by accident. Arnold’s stratospheric success happened as part of a process. As the result of clear vision, big thinking, hard work, direct communication, resilient problem-solving, open-minded curiosity, and a commitment to giving back. All of it guided by the one lesson Arnold’s father hammered into him above all: be useful.
-
5 out of 5 stars
-
A Clear Concise picture of vision and purpose
- De Empress Karen en 10-10-23
-
How to Stay Alive
- The Ultimate Survival Guide for Any Situation
- De: Bear Grylls
- Narrado por: Ralph Lister
- Duración: 8 h y 5 m
- Versión completa
-
General4.5 out of 5 stars 67
-
Narración:4.5 out of 5 stars 58
-
Historia4.5 out of 5 stars 56
For more than a decade, Bear Grylls has introduced TV viewers to the most dramatic wilderness survival situations through his hit shows, such as Man vs. Wild. Now, with How to Stay Alive, Bear brings listeners inside the wide variety of vital survival tactics he utilizes all the time, from basic everyday skills like avoiding blisters to once-in-a-lifetime events like surviving a kidnapping.
-
5 out of 5 stars
-
Informational read
- De Big Fan en 06-19-19
De: Bear Grylls
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The Hunt
- De: Bear Grylls
- Narrado por: Rupert Degas
- Duración: 10 h y 49 m
- Versión completa
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General5 out of 5 stars 10
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Narración:5 out of 5 stars 10
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Historia5 out of 5 stars 10
The hunt is on for Jaeger. Ruth - his wife - has been kidnapped, and after a secret Nazi cache of uranium goes missing, it seems the enemy is on the move once more. That much uranium in enemy hands could devastate the world. It's up to Jaeger and his team to stop them before their worst fears are realised. But they are always one step ahead, pushing Jaeger to the limit of his endurance. The danger is real, and the people who hold Ruth have a score to settle. It's a race against time. And the clock is ticking....
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5 out of 5 stars
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The Hunt
- De Dr. Joe de Beauchamp en 09-03-21
De: Bear Grylls
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A Survival Guide for Life
- How to Achieve Your Goals, Thrive in Adversity, and Grow in Character
- De: Bear Grylls
- Narrado por: Tom Patrick Stephens
- Duración: 3 h y 33 m
- Versión completa
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General4.5 out of 5 stars 240
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Narración:4.5 out of 5 stars 213
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Historia4.5 out of 5 stars 209
From the world-famous survival expert, learn how to make every day an unforgettable adventure. Life in the outdoors teaches us invaluable lessons. Encountering the wild forces us to plan and execute goals, face danger, push our "limits," and sharpen our instincts. But our most important adventures don't always happen in nature's extremes. Living a purpose-driven, meaningful life can often be an even greater challenge.
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5 out of 5 stars
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A lot of success wisdom in one book.
- De Amanda en 07-16-13
De: Bear Grylls
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Never Finished
- Unshackle Your Mind and Win the War Within
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick, Jacqueline Gardner
- Duración: 11 h y 6 m
- Versión completa
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General5 out of 5 stars 30,786
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Narración:5 out of 5 stars 27,516
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Historia5 out of 5 stars 27,425
Can’t Hurt Me, David Goggins’ smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction to the power of the mind. In Never Finished, Goggins takes you inside his Mental Lab, where he developed the philosophy, psychology, and strategies that enabled him to learn that what he thought was his limit was only his beginning and that the quest for greatness is unending.
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5 out of 5 stars
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He did it again!
- De Christian C. en 12-06-22
De: David Goggins
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The Official U.S. Army Survival Guide: Updated Edition
- FM 30-05.70 (FM 21-76)
- De: US Army, Rick Carlile
- Narrado por: Robert Hunter
- Duración: 15 h y 8 m
- Versión completa
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General4.5 out of 5 stars 8
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Narración:4.5 out of 5 stars 8
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Historia4.5 out of 5 stars 8
As a soldier, you can be sent to any area of the world. It may be in a temperate, tropical, arctic, or subarctic region. You expect to have all your personal equipment and your unit members with you wherever you go. However, there is no guarantee it will be so. You could find yourself alone in a remote area—possibly enemy territory—with little or no personal gear. This manual provides information and describes basic techniques that will enable you to survive and return alive should you find yourself in such a situation.
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5 out of 5 stars
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easiness to understand information
- De EZ Treasure en 04-02-25
De: US Army, y otros
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Endure
- How to Work Hard, Outlast, and Keep Hammering
- De: Cameron Hanes
- Narrado por: Cameron Hanes, David Goggins, Joe Rogan
- Duración: 7 h y 52 m
- Versión completa
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General5 out of 5 stars 15,479
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Narración:5 out of 5 stars 13,776
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Historia5 out of 5 stars 13,709
Cameron Hanes discovered his true passion for bowhunting when he was twenty. Inspired by the physical challenges of stalking elk in the Oregon wilderness—traversing mountainous terrain, braving erratic weather, and evading his quarry’s even more dangerous predators—he began an ever-evolving journey of self-improvement. To become the best bowhunter of wild elk, to the caliber he believed he could be, Cam realized he would need more than archery skills.
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1 out of 5 stars
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Garbage
- De JP Flouret en 05-22-22
De: Cameron Hanes
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AWOL on the Appalachian Trail
- De: David Miller
- Narrado por: Christopher Lane
- Duración: 10 h y 35 m
- Versión completa
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General4.5 out of 5 stars 5,715
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Narración:4.5 out of 5 stars 5,105
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Historia4.5 out of 5 stars 5,086
In 2003, software engineer David Miller left his job, family, and friends to hike 2,172 miles of the Appalachian Trail. AWOL on the Appalachian Trail is Miller’s account of this thru-hike from Georgia to Maine. Listeners are treated to rich descriptions of the Appalachian Mountains, the isolation and reverie, the inspiration that fueled his quest, and the rewards of taking a less conventional path through life. While this book abounds with introspection and perseverance, it also provides useful passages about hiking gear and planning.
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3 out of 5 stars
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Enjoyable but severely lacking.
- De Amazon Customer en 07-01-13
De: David Miller
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Do Hard Things
- Why We Get Resilience Wrong and the Surprising Science of Real Toughness
- De: Steve Magness
- Narrado por: Mike Chamberlain
- Duración: 8 h y 53 m
- Versión completa
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General4.5 out of 5 stars 1,344
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Narración:4.5 out of 5 stars 1,161
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Historia4.5 out of 5 stars 1,155
From beloved performance expert, executive coach, and coauthor of Peak Performance Steve Magness comes a radical rethinking of how we perceive toughness and what it means to achieve our high ambitions in the face of hard things.
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1 out of 5 stars
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Starts alright, but ends up going nowhere
- De Joseph G. Chernowski en 08-11-22
De: Steve Magness
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The Hero Code
- Lessons Learned from Lives Well Lived
- De: Admiral William H. McRaven
- Narrado por: Admiral William H. McRaven
- Duración: 2 h y 22 m
- Versión completa
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General5 out of 5 stars 1,747
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Narración:5 out of 5 stars 1,556
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Historia5 out of 5 stars 1,543
From the acclaimed number-one New York Times best-selling author of Make Your Bed - a short, inspirational book about the qualities of true everyday heroes.
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5 out of 5 stars
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Even better than Make Your Bed
- De Anonymous User en 04-17-21
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The Rugged Life
- The Modern Guide to Self-Reliance: A Survival and Homesteading Guide
- De: Clint Emerson
- Narrado por: Clint Emerson
- Duración: 9 h y 2 m
- Versión completa
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General4.5 out of 5 stars 56
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Narración:4.5 out of 5 stars 50
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Historia4.5 out of 5 stars 49
Clint Emerson is the go-to expert for surviving the first minutes, hours, and days of a crisis. Now, in The Rugged Life, he works with modern homesteading experts to show you how to thrive over the long-term—for months, years, or even a lifetime—by being prepared and self-sufficient.
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3 out of 5 stars
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maybe it's better with the PDF
- De Algorib Dubtub en 05-17-23
De: Clint Emerson
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Embrace the Suck
- The Navy SEAL Way to an Extraordinary Life
- De: Brent Gleeson
- Narrado por: Brent Gleeson, Jason Culp
- Duración: 5 h y 14 m
- Versión completa
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General5 out of 5 stars 2,204
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Narración:5 out of 5 stars 1,895
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Historia5 out of 5 stars 1,887
During the brutal crucible of Navy SEAL training, instructors often tell students to "embrace the suck." This phrase conveys the one lesson that is vital for any SEAL hopeful to learn: Lean into the suffering and get comfortable being very uncomfortable. In this powerful, no-nonsense guide, Navy SEAL combat veteran turned leadership expert Brent Gleeson teaches you how to transform every area of your life — the Navy SEAL way
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4 out of 5 stars
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GREAT book until...
- De Caddy daddy en 08-06-21
De: Brent Gleeson
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The 6 Types of Working Genius
- A Better Way to Understand Your Gifts, Your Frustrations, and Your Team
- De: Patrick M. Lencioni
- Narrado por: Ray Porter
- Duración: 4 h y 11 m
- Versión completa
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General4.5 out of 5 stars 1,576
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Narración:5 out of 5 stars 1,374
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Historia4.5 out of 5 stars 1,375
Beyond the personal discovery and instant relief that Working Genius provides, the model also gives teams a remarkably simple and practical framework for tapping into one another’s natural gifts, which increases productivity and reduces unnecessary judgment.
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5 out of 5 stars
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Very nice after the long detailed story.
- De Federico en 11-05-22
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
- Versión completa
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General4.5 out of 5 stars 6,401
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Narración:4.5 out of 5 stars 5,452
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Historia4.5 out of 5 stars 5,404
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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5 out of 5 stars
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
Lo que los oyentes dicen sobre Mind Fuel
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Hillary S
- 12-01-23
Helpful
It’s a little eerie that the topics lined up with what I was going through at that time. Bear is inspirational. I believe I can get through this. I need to listen more than once though. It’s full of great advice.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Timechaser85
- 03-25-23
Oswald chambers devotional for the outdoors
This book is awesome, it reads like one of those Christian devotionals. Reminiscent of the classic “my utmost for his highest” by Oswald Chambers. Instead of just Bible verses, there are snippets of real stories and real triumphs. They are brief and just leave you with a question or 2. Simply quick and to the point.
This is a book for reflecting. Little Content for more room to think. I encourage you to check out the brief stories he mentions for more detail. You can find documentaries and interviews about the people in these stories. Some of my favorites include Joe Simpson, Paul de Gelder, Ernest Shackleton just to name a few.
Awesome book to listen to on my morning commute to work.
I hope he writes another one soon!
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- Tacey Knutson
- 11-06-22
Awful.
This is just lame. Grylls puts just a few thoughts and then a few questions together for each day of the year and calls each a ‘chapter.’ There is ZERO substance and and zero to learn. There is a few comments on mental health at the end of the book. My mental health is totally bummed I got stuck paying money for this. It’s garbage.
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