
Mental Toughness for Young Athletes (Parent's Guide)
Eight Proven 5-Minute Mindset Exercises for Kids and Teens Who Play Competitive Sports
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Narrado por:
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Troy Horne
Acerca de esta escucha
Finally! There is a mental-toughness book for young athletes!
Hey Parents,
Troy Horne here. Your mental-toughness guide! If you are reading this, you probably have a young athlete who struggles with in-game confidence and maybe even sports-performance anxiety. I am here to help parents understand how to help your young athlete navigate this mental-toughness journey. I know where you are, and I know how to help you help your young athlete find their mental toughness. I have purchased a lot of books about mental toughness in sports.
To be honest, most of the books that we read were not a good fit for young athletes because they were either created for adults or not created for youth athletes in competitive sports. There is a difference.
Parents! Since there wasn't anything out there for elite athletes, I did what every youth-sports parent does when they want to help their kid.
I took the long journey of ups and downs. I struggled to help my young athlete find his mental toughness. It was rough! However, luckily along the way, we found the winning formula, thanks to being able to talk with sports icons personally. We launched a podcast together, and on it we interviewed mental-toughness giants of sports like Chauncey Billups, Tywanna Smith, Keiko Yoshimine, Earl Boykins, Jason Richardson, and Kobe Bryant!
I studied what they did and said based on our interviews, and I came up with a mental-toughness plan that worked! I followed their journey and their advice. I wrote down what worked for my young athlete, and I put it in this book so that you would be able to skip a lot of the struggle and failure parts. No need for everyone to struggle right?
In this book, I am going to share with you what I learned from talking to NBA athletes, NFL athletes, EuroLeague athletes, college coaches, and college athletes as well.
- Does your child perform better in practice than they do in the game or when the "lights come on"?
- Do they seem like they are losing their love for the game?
- Do you want to help them?
If you answered yes to these questions, then you are in the right place. This book provides the answer that you have been looking for! I can say this with confidence because I have used everything that I am going to share with you in this book with my son, and it has worked.
What a blessing to get the keys to mental toughness straight from greats! I look forward to sharing what we've learned with you!
This stuff is a game-changer, and it's made specifically for young athletes!
Order now to improve your young athlete's mental-toughness level for good!
©2020 Buggily Group Inc (P)2020 Buggily Group IncLos oyentes también disfrutaron...
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The Mindful Athlete
- Secrets to Pure Performance
- De: George Mumford, Phil Jackson - foreword
- Narrado por: J. D. Jackson
- Duración: 4 h y 50 m
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Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance.
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For the athlete to learn mindfulness....
- De Amazon Customer en 06-27-17
De: George Mumford, y otros
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Soccer Tough
- Simple Football Psychology Techniques to Improve Your Game
- De: Dan Abrahams
- Narrado por: Hugh Jones
- Duración: 5 h y 56 m
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Technique, speed, and tactical execution are crucial components of winning soccer, but it is mental toughness that marks out the very best players - the ability to play when pressure is highest, the opposition is strongest, and fear is greatest. Top players and coaches understand the importance of sport psychology in soccer but how do you train your mind to become the best player you can be? Soccer Tough demystifies this crucial side of the game and offers practical techniques that will enable soccer players of all abilities to actively develop focus, energy, and confidence.
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Amazing Book
- De Frank West en 08-13-23
De: Dan Abrahams
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The Champion's Mind
- How Great Athletes Think, Train, and Thrive
- De: Jim Afremow
- Narrado por: Eric Michael Summerer
- Duración: 7 h y 49 m
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In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble; how to progress within a sport and sustain excellence long-term, and customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped.
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Excellent content, mediocre narrator
- De Chris en 10-08-14
De: Jim Afremow
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How Champions Think
- In Sports and in Life
- De: Dr. Bob Rotella
- Narrado por: Dr. Bob Rotella
- Duración: 8 h y 12 m
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From best-selling author Bob Rotella, America's preeminent sports psychologist, a groundbreaking guide to success in all aspects of life - not just sports - from business to relationships to personal challenges of every variety.
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A good purchase.
- De H. Peterson en 04-24-19
De: Dr. Bob Rotella
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Mental Toughness for Young Soccer Players
- Inspiring Stories of Sports Psychology and Motivation for Athletes, Kids, and Coaches
- De: Chase Brooks
- Narrado por: Helpful Matthew
- Duración: 4 h y 59 m
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"Mental Toughness for Young Soccer Players" is more than a book; it's a mentor who guides you through competitive sports' ups and downs. Equip yourself with the tools to handle the psychological demands of soccer and set a foundation for success that will last a lifetime.
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Practical and Motivating
- De Madison Potter en 09-21-24
De: Chase Brooks
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Baseball IQ for Kids and Teens
- Things That Smart Players Do
- De: Joe Collis, Dan Blank
- Narrado por: Don Bratschie
- Duración: 5 h y 57 m
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Baseball iQ is the first book written directly to young baseball players who want to level up their game. With sections on baserunning, hitting, infield, outfield, pitching and catching, Baseball iQ is a fun and comprehensive guide to playing smarter baseball for kids and teenagers.
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Great book for the baseball fan in your life
- De Chicago en 02-19-25
De: Joe Collis, y otros
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The Brave Athlete
- Calm the F--k Down and Rise to the Occasion
- De: Simon Marshall PhD, Lesley Paterson
- Narrado por: Simon Marshall, Lesley Paterson
- Duración: 9 h y 39 m
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The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that's when bad things happen. What if you could stop the thoughts and feelings you don't want? You can.
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Should be titled "The Brave Elite Athlete"
- De MD en 08-09-18
De: Simon Marshall PhD, y otros
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Raising Empowered Athletes
- A Youth Sports Parenting Guide for Raising Happy, Brave, and Resilient Kids
- De: Kirsten Jones
- Narrado por: Kirsten Jones
- Duración: 5 h y 36 m
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Today's youth-sports experience provokes countless questions for well-intentioned parents. How young should kids start playing sports? Should they specialize—and when? What should a parent do when their kid is not getting the playing time they think their child deserves? How do parents encourage children without overwhelming them? Raising Empowered Athletes has answers for every youth-sports situation with an overarching goal of not only helping parents raise strong athletes but also nurture great human beings who are empowered to succeed on and off the playing field.
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A must read for every parent
- De Alia en 11-08-23
De: Kirsten Jones
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Soccer IQ Vols. 1 & 2: Two-Book Bundle
- De: Dan Blank
- Narrado por: Don Bratschie
- Duración: 5 h y 47 m
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In a world saturated with books about how to coach soccer, Dan Blank finally gives players a book on how to think it. Standing on two decades of collegiate coaching experience, Blank has cataloged soccer’s most common mistakes and provides simple, connect-the-dots solutions to help players solve their soccer problems. Soccer IQ is soccer’s first textbook for players; an almanac of smarter soccer decisions intended to flatten out the learning curve. It covers everything from hunting rebounds to the value of the toe-ball; from playing in the rain to the world’s dumbest foul.
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Great bundle!
- De Chicago en 02-11-25
De: Dan Blank
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Mental Toughness for Teen Athletes-Mental Training
- Unlock Potential: A Parent's, Coach's, and Athlete's Guide to Mental Training Exercises to Boost Performance, Confidence, & Mental Wellbeing
- De: LD Harris
- Narrado por: Virtual Voice
- Duración: 4 h y 42 m
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Written by a Sports Performance Professional, Certified Mental Training Coach, AND Parent of a Division 1 Athlete. Teen athletes navigate a challenging world, balancing high expectations and pressures. Mental toughness is their secret weapon. This book explores its role beyond the playing field, addressing academic stress, social complexities, and personal development. Discover: Specialized Guide: Tailored for adolescent athletes and parents, recognizing their unique challenges. Practical Strategies: Equip young athletes with actionable techniques for real-life application. Comprehensive ...
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Wonderfull
- De Amazon Customer en 04-03-25
De: LD Harris
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How to Succeed (and Fail) as a Wrestling Parent
- A Detailed Guide for Supporting Your Wrestler’s Journey
- De: Donovan Panone
- Narrado por: Donovan Panone
- Duración: 5 h y 5 m
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Arm yourself with the wisdom to confidently support your wrestler’s journey and help them reach their full potential on and off the mat. How to Succeed (and Fail) as a Wrestling Parent contains practical guidance and real-life stories from Donovan Panone's 28 years in the trenches as a coach, as well as from being the parent of a wrestler.
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Wrestling parent best guide
- De Anonymous User en 02-18-25
De: Donovan Panone
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The Unstoppable Athlete
- 12 Keys To Unlock Your Full Potential: Mindset, Confidence, & Peak Performance Habits For Teen & College Athletes Who Play Sports
- De: Andrew Simpson
- Narrado por: Virtual Voice
- Duración: 1 h y 57 m
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Competition anxiety and overthinking putting a wrench in your athlete’s chase after victory? Learn ways to help them overcome mental hurdles and embrace true potential. Struggling to find a training plan that doesn’t leave a young competitor impatient? Certain they could make it into the record books if they could just discover their edge? Wishing for a peek inside the minds of greats like LeBron James, Simone Biles, and Lionel Messi? After working with over 5,000 athletes, coach and author Andrew J Simpson has identified exactly what makes a champion tick. And now he’s here to help ...
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Wonderfull
- De Amazon Customer en 04-03-25
De: Andrew Simpson
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The TB12 Method
- How to Achieve a Lifetime of Sustained Peak Performance
- De: Tom Brady
- Narrado por: Tom Brady, Jonathan Todd Ross
- Duración: 6 h y 55 m
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In this new edition of The TB12 Method, Tom Brady further explains and details the revolutionary training, conditioning, and wellness system that has kept him atop the NFL at an age when most players are deep into retirement. Brady - along with the expert Body Coaches at TB12, the performance lifestyle brand he cofounded in 2013 with Alex Guerrero - explain the principles and philosophies of pliability, a paradigm-shifting fitness concept that focuses on a more natural, healthier way of exercising, training, and living.
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It Works
- De scott en 11-26-17
De: Tom Brady
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Sports Psychology for Dummies, 2nd Edition
- De: Leif Smith PsyD, Todd Kays PhD
- Narrado por: BJ Harrison
- Duración: 14 h y 42 m
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There's more to getting into the right headspace for the big game or event than trying to think like a winner. In Sports Psychology for Dummies, 2nd Edition, a team of athletic performance experts and psychologists walks you through the mental side of intense competition and training. From the importance of focus to the tactics designed to restore and improve confidence after a loss, you'll explore ideas such as goal setting, self-perception, and self-talk.
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Longer than required
- De Amazon Customer en 04-03-25
De: Leif Smith PsyD, y otros
Lo que los oyentes dicen sobre Mental Toughness for Young Athletes (Parent's Guide)
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- bryan
- 08-24-23
Engaging and concise.
Great audio book. Going to get the physical book for my son, the kids version.
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- Amazon Customer
- 06-06-24
Valuable, Simple to Follow
The author gives valuable and simple to follow instructions on how to help your athlete gain mental toughness. The key will be to follow the instructions as a parent and as an athlete. He doesn't downplay the work needed from both athlete and parent for the athlete to reach his or her goals. This is a solid book that I'll be listening to again!
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- Kay
- 06-25-24
The overall mental aspect of a kid
10/10 I needed this book. I understand me children is a child’s mindset. Thank you I highly recommend
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- Brenda Fiola
- 06-26-22
Loved it!
I love that the author read it & added in little tid bits here and there. Fantastic advice backed by science and proven by successful athletes. Thank you for writing this book!!
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- Julie
- 12-13-22
Impressed
I enjoyed listening to this audio book and would definitely recommend. Not all of it was relevant to my daughter but there are loads of take aways that I will definitely be putting into practice.
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- Crystal
- 02-23-23
Good Book
This is a very good book about mental toughness. It provides many good resources and where to locate them.
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- Inyongo
- 04-29-24
Defending your child’s mind
Excellent listen for anyone interested in raising an elite athlete. Very tangible advice and practical guidance on how to train your kid. Wish I had read this book years ago.
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- Newellbunch
- 07-09-22
Looking forward to the results from this book!
As a mom I have searched for all the tips that we could use to make our athlete better. I look forward to using the information in this book to help our son be the best that he can be!
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- Amazon Customer
- 02-12-24
Insightful book!!
Great ideas to support my child. Can’t wait to put some of them into practice.
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- Jamie/Abbie
- 06-22-24
Great Advice
The author does a great job of breaking down several easy to implement exercises, as well as all of the thought and science behind each exercise. This is an easy listen and should be required for youth parents.
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