Mental Toughness

How to Build Mental Toughness and Develop an Unbeatable Mind
Narrated by: Jim D Johnston
Length: 1 hr and 28 mins
4.5 out of 5 stars (122 ratings)

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Publisher's Summary

If you would like to improve your self-esteem and increase your emotional intelligence, but don’t know where to begin, then Mental Toughness is the book for you.

Inside this book, you will find tips and tricks on how to improve your self-esteem, how to view challenging situations as opportunities, and how to use your newfound confidence to improve every area of your life. This book might have caught your eye because you have been feeling down, or maybe because you want to improve your mental strength. If you have been experiencing self-doubt and that feeling of being "stuck" in your situation, then this book is for you.

Inside this book, you will discover how your intuition can play a big part in the decisions you make. It might have been intuition that brought you to discover this book in the first place. If you know that you need to make some improvements in your life and your mental state, then you have already completed the first task-acceptance of the fact that you need to make an improvement in your life!

Inside this book you will find:

  • Tried and true methods to visualize and enjoy success 
  • Ways to improve your emotional intelligence
  • Real methods used by coaches and military leaders to visualize and enjoy success
  • Techniques and tips to improve your self-confidence
  • Characteristics of an emotionally intelligent person
  • Ways to improve your emotional intelligence
  • And more
©2018 Chris S Jennings (P)2018 Chris S Jennings

What listeners say about Mental Toughness

Average Customer Ratings
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  • Overall
    4 out of 5 stars
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Beneficial

I am a naturally emotionally tough person, and yet this book gave me some insights on how to take my mental fortitude further. However, this book is beneficial for all levels of mental toughness.

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Very Helpful

A good summary of research on mental toughness with some great real life stories. Great read and very helpful for development!

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Very Helpful

A good summary of research on mental toughness with some great real life stories. Great read and very helpful for development!

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Exciting

This book is exciting in what it proposes and holds up as a possibility. Awesome!

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Amazingly Insightful

This book is so insightful and hit the nail on the head of what I've been searching for! Looking forward to more books from this author. How to change setbacks to be opportunities was a real game-changer for me

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Phenomenal

It was an exceptional book! Overall I think it was a phenomenal book, and it is worth your time to read it!

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Enjoyed

its has been a wonderful experience so far. This book has all it takes to make anyone enjoy meaningful life thereafter. A lots of facts and details on mental toughness. Not a dull moment listening to this audio book

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An intelligently and well recorded audio piece.

The narrator toke time to drop the message this book has to offer so lightly that so clearly. The introduction was properly done as well. I found it easy on this book and i am glad i stumbled into it. well appreciated

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Must Read

This is a book you must have. Read the book and follow the mental toughness training. its a sure guide to train and grow to a more productive level.


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self learning guide

train yourself to become a warrior, I have been able to grab useful tips on mental toughness and training tip. This book is a self learning guide. I didn't have to get any explanation as the audio version helped me get a one on one explanation and narration of the book itself

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  • Samuel Ford
  • 10-08-19

Big fan

I strongly recommend this book to anybody who wants to win big in life! I am a very person needs this book.

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    4 out of 5 stars
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  • Mr Austin Tillman
  • 10-06-19

Truly Amazing!

This book provided a perspective most people never get on how and why high performers achieve their goals.

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    4 out of 5 stars
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  • Aaliyah Frederick
  • 10-05-19

Curiosity Awakening

This is a great book! It breeds a great mind, and perception if you follow his guide slowly, you will see a change in perception of how you deal with your personal life.

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  • Easton Booker
  • 10-04-19

Excellent Guide

Great book! Really excellent guide to discovering and cultivating an indomitable spirit. Not just another self-help book book. This book is written so well. Loved the section on improving Emotional Intelligence

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    5 out of 5 stars
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  • Emily Howard
  • 10-03-19

Read and Re-read!

Never had a self-help type book that made me want to come back. Wish I’d have it sooner.

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    5 out of 5 stars
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  • Henry Ortiz
  • 10-02-19

Phenomenal

It was an exceptional book! Overall I think it was a phenomenal book, and it is worth your time to read it!

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    5 out of 5 stars
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  • Christopher Lane
  • 10-01-19

Life Changer

This book is a must read! Doesn't matter what you do for a living or what your goals are. This book will change your life.

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    4 out of 5 stars
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  • Alexander Avila
  • 09-30-19

Great resource

If you struggle in the areas of self-discipline or tend to fold when the going gets difficult, I cannot think of a better resource to recommend to you than this.