Meditation for Beginners: An Effective Step-by-Step Meditation Guide to Achieve Inner Peace

Narrated by: Donna L. Cook
Length: 2 hrs and 29 mins
2 out of 5 stars (1 rating)

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Publisher's Summary

Do you wish to have inner peace in any situation? Or you simply want to be calmer and composed in stressful situations?

Meditation for Beginners is the right audiobook for you, as we will show you how to focus your mind better to feel more relaxed. You will discover the secrets of achieving inner peace and no longer have to feel stressed over the slightest things. Using our effective guide, you will improve your level of focus and awareness instantly.

We have included proven meditation methods for both beginners and advanced meditators. These meditation techniques have also been used by well-known religious leaders, and people like you and me. It has changed the lives of many, as they begin to experience happiness, inner peace, and a calm state of mind.

Here is a preview of what you'll learn....

  • The psychology of meditation so you will achieve inner peace 10 times faster!
  • Discover how easy it is to be calm in 10 minutes!
  • The secrets to master meditation that work for anyone
  • The top mistakes to avoid so you can meditate effectively
  • Meditation methods that even well-known CEOs, religious leaders, and actors use daily
  • And much, much more!

This audiobook has been written to help you achieve happiness and inner peace that you desire in life. With our simple steps and just a few dedicated minutes of your time in a day, you will definitely be able to reach the stage of mindfulness at any situation.

Simply download your copy now to get started!

©2017 Sherika Marks (P)2018 Sherika Marks
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Not a go to book

The book has some good information in it, but all in all, not enough to justify it. If you are wanting to learn meditation, look elsewhere. If you want the history of meditation, it might be somewhat useful.

For me the narration was off putting. From time to time, I caught myself wondering if it were a computer doing text to audio. Many simple words were completely mispronounced. Definitely not a book I would listen to again. May have marginally been worth a once over, but not a repeat.