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Meditation for Beginners: An Effective Step-by-Step Meditation Guide to Achieve Inner Peace
- Narrated by: Donna L. Cook
- Length: 2 hrs and 29 mins
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Meditation for Beginners: An Effective Step-by-Step Meditation Guide to Achieve Inner Peace
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Publisher's summary
Do you wish to have inner peace in any situation? Or you simply want to be calmer and composed in stressful situations?
Meditation for Beginners is the right audiobook for you, as we will show you how to focus your mind better to feel more relaxed. You will discover the secrets of achieving inner peace and no longer have to feel stressed over the slightest things. Using our effective guide, you will improve your level of focus and awareness instantly.
We have included proven meditation methods for both beginners and advanced meditators. These meditation techniques have also been used by well-known religious leaders, and people like you and me. It has changed the lives of many, as they begin to experience happiness, inner peace, and a calm state of mind.
Here is a preview of what you'll learn....
- The psychology of meditation so you will achieve inner peace 10 times faster!
- Discover how easy it is to be calm in 10 minutes!
- The secrets to master meditation that work for anyone
- The top mistakes to avoid so you can meditate effectively
- Meditation methods that even well-known CEOs, religious leaders, and actors use daily
- And much, much more!
This audiobook has been written to help you achieve happiness and inner peace that you desire in life. With our simple steps and just a few dedicated minutes of your time in a day, you will definitely be able to reach the stage of mindfulness at any situation.
Simply download your copy now to get started!
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- How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation
- By: Norman E. Rosenthal MD
- Narrated by: Dan Woren
- Length: 11 hrs and 17 mins
- Unabridged
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Overall4 out of 5 stars 270
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Performance4.5 out of 5 stars 237
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Story4 out of 5 stars 239
The noted research psychiatrist and New York Times best-selling author explores how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity, emotional resilience, and aptitude for success.
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1 out of 5 stars
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Infomercial
- By Amazon Customer on 11-22-16
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How Enlightenment Changes Your Brain
- The New Science of Transformation
- By: Andrew Newberg M.D., Mark Robert Waldman
- Narrated by: Fred Stella
- Length: 6 hrs and 42 mins
- Unabridged
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Overall4.5 out of 5 stars 91
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Performance4.5 out of 5 stars 74
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Story4.5 out of 5 stars 74
In this original and groundbreaking book, Andrew Newberg, M.D., and Mark Robert Waldman turn their attention to the pinnacle of the human experience: enlightenment. Through his brain-scan studies on Brazilian psychic mediums, Sufi mystics, Buddhist meditators, Franciscan nuns, Pentecostals, and participants in secular spirituality rituals, Newberg has discovered the specific neurological mechanisms associated with the enlightenment experience - and how we might activate those circuits in our own brains.
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2 out of 5 stars
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Nothing Special Here.
- By Richard J. Langer on 03-22-16
By: Andrew Newberg M.D., and others
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destressifying
- The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind
- By: Davidji
- Narrated by: Davidji
- Length: 11 hrs and 18 mins
- Unabridged
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Overall5 out of 5 stars 101
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Performance5 out of 5 stars 81
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Story4.5 out of 5 stars 81
It's pernicious...it's diabolical...it creeps into every moment of our lives. It influences our relationships, impacts our physical body, works its way into our conversations, sparks non-nourishing behaviors, and forces us to do things we'd never want to do. It's infectious; it's relentless.... It's stress! We all know it. We all experience it. It's the human condition - but through this audiobook, you will learn to transcend it.
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5 out of 5 stars
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Fantastic content and narration
- By Brian Junyor on 11-12-15
By: Davidji
What listeners say about Meditation for Beginners: An Effective Step-by-Step Meditation Guide to Achieve Inner Peace
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall2 out of 5 stars
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Performance1 out of 5 stars
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Story2 out of 5 stars
- Donald Busack
- 05-29-19
Not a go to book
The book has some good information in it, but all in all, not enough to justify it. If you are wanting to learn meditation, look elsewhere. If you want the history of meditation, it might be somewhat useful.
For me the narration was off putting. From time to time, I caught myself wondering if it were a computer doing text to audio. Many simple words were completely mispronounced. Definitely not a book I would listen to again. May have marginally been worth a once over, but not a repeat.
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