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Meal Prep: Beginner's Guide to 60 Quick and Simple Low-Carb Weight-Loss Recipes

Narrated by: Sam Slydell
Length: 2 hrs and 4 mins
4.5 out of 5 stars (2 ratings)

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Publisher's Summary

Are you too busy to spend countless hours in the kitchen daily?

Would you like to lose weight with every single meal?

Would you like to save more money and time for the gym or fun activities?

If yes, then healthy, low-carb meal prepping might be what you need!

This audiobook, Meal Prep: Beginner's Guide to 60 Quick and Simple Low-Carb Weight-Loss Recipes, will be your go-to resource for 60 delicious low-carb diet recipes. None of the recipes are complicated with fussy ingredients or lengthy directions; they all help promote the healthy menu of a low-carb, rapid fat-burning diet.

The first chapter is dedicated to the explanation and usefulness of meal prepping, including a list of tools that are helpful. This beginner's guide on meal prep for people with a low-carb diet will be invaluable for you. You will learn a new way of cooking and serving meals that are portion-controlled and healthy.

Some of the benefits of meal prepping:

  • Lose weight easier 
  • Save time and energy
  • Save money
  • Greater portion control
  • Control over nutrition 
  • And much much more

Take charge of your health today and get this audiobook!

©2017 Tyler Smith (P)2018 Tyler Smith

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This book highlights the benefits of meal prepping and helps you to get started by providing some basic instructions and a consistent collection of delicious recipes. I definitely recommend it!