Your audiobook is waiting…
Meal Prep: Beginner's Guide to 60 Quick and Simple Low-Carb Weight-Loss Recipes
People who bought this also bought...
-
Meal Prep: The Essential Meal Prep Cookbook
- Quick, Simple, and Delicious Recipes for Rapid Weight Loss
- By: Tyler Smith
- Narrated by: Sam Slydell
- Length: 2 hrs and 21 mins
- Unabridged
-
Overall5 out of 5 stars 9
-
Performance5 out of 5 stars 9
-
Story5 out of 5 stars 9
This audiobook teaches you how meal preparation (meal prep) can cut your cooking time significantly and help you lose weight faster, without sacrificing taste. It includes hacks, tips, and strategies on how to prepare your ingredients and cook your food faster. More importantly, the audiobook includes 60 recipes, which you can use to come up with several days' worth of meal plans. I hope this audiobook helps you in your quest to lose weight, all while making your meals much more enjoyable.
-
5 out of 5 stars
-
This is a nice little guide to meal prepping
- By Lois on 04-07-18
-
Meal Prep: The Complete Meal Prep Cookbook for Beginners: Your Essential Guide to Losing Weight and Saving Time - Delicious, Simple and Healthy Meals to Prep and Go!
- By: Lynda Rhodes
- Narrated by: Reba Lee
- Length: 3 hrs and 32 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
You can enjoy healthy meals - made exactly the way you like - with just a few minutes in your kitchen. You’ll save time trying to find food on the go. You’ll have more time at the office and on your commute. Simply bring your favorite, home-cooked dishes with you, and you can enjoy a happier, healthier day!
-
Meal Prep: The Complete Meal Prep Guide for Batch Cooking, Weight Loss and Clean Eating
- Includes 60+ Low Carb Keto Recipes
- By: Tyler Smith
- Narrated by: Sam Slydell
- Length: 2 hrs and 17 mins
- Unabridged
-
Overall1 out of 5 stars 1
-
Performance1 out of 5 stars 1
-
Story1 out of 5 stars 1
Lose weight quickly and effectively with meal prepping! Are you interested in meal prepping your food, but often find yourself wondering about why it matters? If you’re someone who is looking to become healthier, but want some direction, then this book is for you!
-
1 out of 5 stars
-
Not as an audible book
- By Amazon Customer on 02-08-19
-
Meal Prep Cookbook
- 50+ Quick and Easy Meal Prep Recipes for Weight Loss, Clean Eating, and a Healthy Lifestyle.
- By: Sarah Maddington
- Narrated by: Laura Brydon
- Length: 1 hr and 57 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Learn what meal prepping is and how it can drastically improve your life. This audiobook will take you through the meal prepping basics, give you tips for success and a two-week meal plan to get you started. You can spend a few hours a week cooking and have all the food you need. Find recipes for snacks you can prepare in advance so you don't give into unhealthy cravings and recipes for every meal of the day. Free up your schedule with prepared meals that will delight your taste buds and fill you up without the need for hours upon hours spent in the kitchen.
-
Meal Prep: The Essential Beginner's Guide - Quick and Easy Meal Prepping for Weight Loss and Clean Eating
- Clean Eating Meal Prep, Book 1
- By: Tyler Smith
- Narrated by: Sam Slydell
- Length: 3 hrs and 2 mins
- Unabridged
-
Overall4.5 out of 5 stars 24
-
Performance4.5 out of 5 stars 24
-
Story4.5 out of 5 stars 24
Upgrade your health and feel amazing with meal prepping! Would you like to have unlimited energy? Do you want to quickly lose weight with meal prepping? If yes, then this audiobook might be a perfect choice for you!
-
5 out of 5 stars
-
This book teaches you how meal preparation
- By Marley on 01-19-18
-
Meal Prep: The Weight Loss Meal Prep Cookbook
- Weekly Low Carb & Low Calorie Recipes
- By: Olivia Rogers
- Narrated by: Kim Somers
- Length: 2 hrs and 1 min
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
What if you could automate your entire diet every week to guarantee you stick to it and smash all cravings to eat junk food? Imagine how great it would feel to finally get your dream body, lose weight, and feel healthy all the time! Multi-time best-selling cooking author and influencer, Olivia Rogers, shares with you the most powerful and proven way to succeed on a diet, lose weight, and improve your health - meal prep!
-
Meal Prep: The Essential Meal Prep Cookbook
- Quick, Simple, and Delicious Recipes for Rapid Weight Loss
- By: Tyler Smith
- Narrated by: Sam Slydell
- Length: 2 hrs and 21 mins
- Unabridged
-
Overall5 out of 5 stars 9
-
Performance5 out of 5 stars 9
-
Story5 out of 5 stars 9
This audiobook teaches you how meal preparation (meal prep) can cut your cooking time significantly and help you lose weight faster, without sacrificing taste. It includes hacks, tips, and strategies on how to prepare your ingredients and cook your food faster. More importantly, the audiobook includes 60 recipes, which you can use to come up with several days' worth of meal plans. I hope this audiobook helps you in your quest to lose weight, all while making your meals much more enjoyable.
-
5 out of 5 stars
-
This is a nice little guide to meal prepping
- By Lois on 04-07-18
-
Meal Prep: The Complete Meal Prep Cookbook for Beginners: Your Essential Guide to Losing Weight and Saving Time - Delicious, Simple and Healthy Meals to Prep and Go!
- By: Lynda Rhodes
- Narrated by: Reba Lee
- Length: 3 hrs and 32 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
You can enjoy healthy meals - made exactly the way you like - with just a few minutes in your kitchen. You’ll save time trying to find food on the go. You’ll have more time at the office and on your commute. Simply bring your favorite, home-cooked dishes with you, and you can enjoy a happier, healthier day!
-
Meal Prep: The Complete Meal Prep Guide for Batch Cooking, Weight Loss and Clean Eating
- Includes 60+ Low Carb Keto Recipes
- By: Tyler Smith
- Narrated by: Sam Slydell
- Length: 2 hrs and 17 mins
- Unabridged
-
Overall1 out of 5 stars 1
-
Performance1 out of 5 stars 1
-
Story1 out of 5 stars 1
Lose weight quickly and effectively with meal prepping! Are you interested in meal prepping your food, but often find yourself wondering about why it matters? If you’re someone who is looking to become healthier, but want some direction, then this book is for you!
-
1 out of 5 stars
-
Not as an audible book
- By Amazon Customer on 02-08-19
-
Meal Prep Cookbook
- 50+ Quick and Easy Meal Prep Recipes for Weight Loss, Clean Eating, and a Healthy Lifestyle.
- By: Sarah Maddington
- Narrated by: Laura Brydon
- Length: 1 hr and 57 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Learn what meal prepping is and how it can drastically improve your life. This audiobook will take you through the meal prepping basics, give you tips for success and a two-week meal plan to get you started. You can spend a few hours a week cooking and have all the food you need. Find recipes for snacks you can prepare in advance so you don't give into unhealthy cravings and recipes for every meal of the day. Free up your schedule with prepared meals that will delight your taste buds and fill you up without the need for hours upon hours spent in the kitchen.
-
Meal Prep: The Essential Beginner's Guide - Quick and Easy Meal Prepping for Weight Loss and Clean Eating
- Clean Eating Meal Prep, Book 1
- By: Tyler Smith
- Narrated by: Sam Slydell
- Length: 3 hrs and 2 mins
- Unabridged
-
Overall4.5 out of 5 stars 24
-
Performance4.5 out of 5 stars 24
-
Story4.5 out of 5 stars 24
Upgrade your health and feel amazing with meal prepping! Would you like to have unlimited energy? Do you want to quickly lose weight with meal prepping? If yes, then this audiobook might be a perfect choice for you!
-
5 out of 5 stars
-
This book teaches you how meal preparation
- By Marley on 01-19-18
-
Meal Prep: The Weight Loss Meal Prep Cookbook
- Weekly Low Carb & Low Calorie Recipes
- By: Olivia Rogers
- Narrated by: Kim Somers
- Length: 2 hrs and 1 min
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
What if you could automate your entire diet every week to guarantee you stick to it and smash all cravings to eat junk food? Imagine how great it would feel to finally get your dream body, lose weight, and feel healthy all the time! Multi-time best-selling cooking author and influencer, Olivia Rogers, shares with you the most powerful and proven way to succeed on a diet, lose weight, and improve your health - meal prep!
-
Intermittent Fasting
- The Ultimate Beginner's Guide to Intermittent Fasting, Lose Weight & Live Healthy
- By: Donna Winfrey
- Narrated by: Alicia Bordon
- Length: 48 mins
- Unabridged
-
Overall5 out of 5 stars 3
-
Performance5 out of 5 stars 3
-
Story5 out of 5 stars 3
Includes types of intermittent fasting, keys to understanding intermittent fasting, getting started, fasting plan, tips to manage hunger, and much more.
-
5 out of 5 stars
-
intermediate fasting
- By Deedrea on 02-19-18
-
The Keto Meal Prep Manual: Quick & Easy Meal Prep Recipes That Are Ketogenic, Low Carb, High Fat for Rapid Weight Loss
- Make Ahead Lunch, Breakfast & Dinner Planning & Prepping Cookbook for Beginners
- By: Andrea Adams
- Narrated by: Andrea Jones-Pierre
- Length: 2 hrs and 38 mins
- Unabridged
-
Overall4 out of 5 stars 12
-
Performance4 out of 5 stars 12
-
Story4 out of 5 stars 12
One of the biggest reasons most diets fail is that they're too time-consuming to follow. Let’s face it, we’re all busy, and most nights we don’t have the energy to prepare an elaborate meal that’s both healthy and delicious. Meal prepping is the answer! Finally, you can take back control of your diet. In this audiobook, you will learn how to prep your meals, all of my secrets and tips, and best practices for saving time, maximizing freshness, and most of all, sticking to your diet.
-
5 out of 5 stars
-
The Keto Meal Prep Manual Was a Good Listen
- By Teresa on 12-02-18
-
Meal Prep: The Essential Quick, Easy and Healthy Cookbook for Beginners to Meal Preparation and Batch Cooking!
- By: Zara Elby
- Narrated by: Daniel Drew
- Length: 1 hr and 1 min
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
This audiobook includes our tried-and-tested meal-preparation recipes for all times of the day, teaching you the best recipes to save you time throughout the week, as well as providing you nutritious and filling recipes that you will want to eat everyday! Our audiobook also includes the nutritional information, so whether you are counting calories or tracking your carb or fat intake, this is the audiobook for you.
-
Keto Meal Prep: Complete Beginner’s Guide To Save Time And Eat Healthier With Batch Cooking For The Ketogenic Diet
- By: Elizabeth Wells
- Narrated by: Kayla Quinn
- Length: 2 hrs and 16 mins
- Unabridged
-
Overall2.5 out of 5 stars 10
-
Performance2.5 out of 5 stars 9
-
Story2.5 out of 5 stars 8
If you're one of the thousands of people on a ketogenic diet you already know and love all its benefits and the amount of energy a low-carb, high-fat diet can give you. Unfortunately, cooking healthy dishes usually takes time, and not everyone can spend 3+ hours in the kitchen every day to cook for breakfast, lunch and dinner. If you're looking for a way to save time while still eating delicious keto approved dishes, this book is for you.
-
1 out of 5 stars
-
This should not be an audiobook.
- By Verified Purchaser on 05-04-18
-
Make Lasting Changes
- The Science of Sustainable Behavior Change and Reaching Your Goals
- By: Peter Hollins
- Narrated by: Peter Hollins
- Length: 2 hrs and 57 mins
- Unabridged
-
Overall4.5 out of 5 stars 8
-
Performance5 out of 5 stars 8
-
Story4.5 out of 5 stars 8
Scientifically proven methods to change your life and stick with it: It’s never too late to be exactly who you want to be. Logically, making changes is easy. We already know what we need to do. But why can’t we simply force ourselves to act? This audiobook will show you exactly where you are, where you want to go, and how to bridge the gap. Stop failing. Strategically ensure that your efforts will finally pay off this time.
-
The Paleo Meal Prep Cookbook
- Make Ahead Meals for the Busy Person. Lose Weight & Heal Your Body with These Quick & Easy Breakfast Lunch Dinner & Snack Recipes. Great for Beginners to the Paleo Diet
- By: Juliana Pope
- Narrated by: Allie Boman
- Length: 3 hrs and 57 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
The paleo diet has proven to be one of the most popular and effective diets and lifestyles in the past decade. This audiobook will show you how to save countless hours of time in your weekdays by prepping your paleo meals ahead so you will have fresh and healthy meals at your fingertips ready to eat in minutes.
-
Blockchain Technology Explained
- The Simplified Guide on Blockchain Technology (2018)
- By: Mark Atwood
- Narrated by: Jon Wilkins
- Length: 1 hr and 16 mins
- Unabridged
-
Overall3.5 out of 5 stars 14
-
Performance3 out of 5 stars 11
-
Story3 out of 5 stars 11
Step up your game and take your blockchain and cryptocurrency knowledge to the next level! In this simplified guide on blockchain, you'll learn how this new technology actually works. You'll be guided through every aspect of blockchain thoroughly to gain a deeper understanding of the meaning behind it. By the end of the audiobook, you'll know everything you need to know about this topic and be ready use that information for future applications and investments.
-
5 out of 5 stars
-
5 out of 5 great grab!!
- By nicole on 02-15-18
-
Persuasion: 3 Manuscripts
- How To Analyze People/How To Secretly Manipulate People/Human Psychology
- By: Leonard Moore
- Narrated by: Gene Blake
- Length: 5 hrs and 31 mins
- Unabridged
-
Overall3.5 out of 5 stars 5
-
Performance3 out of 5 stars 4
-
Story3 out of 5 stars 4
The How to Analyze People section of the audiobook will teach you 21 of the best techniques you can use to secretly analyze people and learn more about them. You'll also find real-life examples to better understand how to successfully apply the techniques you'll learn. The How to Secretly Manipulate People and Human Psychology sections also have lots of important information, including information about manipulation, which is the practice of looking into someone's natural psychological tendencies and using them to help you get your way.
-
Instant Pot Cookbook: 5 Ingredients or Less
- Quick, Easy, and Healthy Meals for Your Family
- By: Tyler Smith
- Narrated by: Joseph Wosik
- Length: 2 hrs and 1 min
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Filled with many quick and delicious recipes, this cookbook is a collection of healthy dishes that are flavorsome, easy to make from scratch, and quite friendly on the budget. Creating delicious and nutritious meals doesn’t have to be a pain. You can simply pop a few ingredients into your Instant Pot, press a few buttons, and leave the kitchen for much needed rest and relaxation. When you come back, a warm dish is waiting for you.
-
Instant Pot Cookbook: Over 100 Instant Pot Recipes for the Everyday Home | Simple and Delicious Electric Pressure Cooker Recipes Made for Your Instant Pot Electric Pressure Cooker
- By: John Leroy
- Narrated by: Andrew R. Chandler
- Length: 3 hrs and 38 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
With this comprehensive guide, you’ll learn to make sense of all the buttons on your Instant Pot. It’s fast and fun to master this time-saving kitchen device - and start creating beautiful meals for your family! You’ll find out how to create bountiful breakfasts in your Instant Pot - from chocolate cherry oatmeal to giant Japanese-style pancakes. Imagine your family waking up hungry to the smell of baked apples, breakfast cobbler, and French-baked eggs.
-
Cryptocurrency: Beginner's Simplified Guide to Make Money with Cryptocurrency
- By: Gavin S. Finney
- Narrated by: Sean Posvistak
- Length: 1 hr and 33 mins
- Unabridged
-
Overall4.5 out of 5 stars 6
-
Performance5 out of 5 stars 4
-
Story5 out of 5 stars 4
Learn cryptocurrency today to start reaching your money-making goals! Learn everything you need to know about cryptocurrency in this simple, easy-to-understand guide. Are you confused about cryptocurrency and how it works? Would you like to know more about how it could make you money? Do you get bogged down with all the jargon? If your answer to these questions is yes, then this guide can help you understand it all!
-
5 out of 5 stars
-
great book..
- By Choolwe Nalubamba on 03-19-18
-
Effective Communication First Anywhere - Family, Career, Life
- The Step-By-Step Guide to Transform Your Communication Skills in 7 Days!ncluding The 12 Strategies To Great Public Presentations
- By: Elizabeth Caroline
- Narrated by: Yvette Lee
- Length: 50 mins
- Unabridged
-
Overall4.5 out of 5 stars 12
-
Performance4.5 out of 5 stars 11
-
Story4 out of 5 stars 11
Are you facing communication obstacles in your daily life? Want to learn the little tricks for big success in relationships and your career? This step-by-step guide will help you develop the skills to connect and capture attention to be a successful communicator.
-
4 out of 5 stars
-
Good reminder
- By Kindle Customer on 05-20-18
Publisher's Summary
Are you too busy to spend countless hours in the kitchen daily?
Would you like to lose weight with every single meal?
Would you like to save more money and time for the gym or fun activities?
If yes, then healthy, low-carb meal prepping might be what you need!
This audiobook, Meal Prep: Beginner's Guide to 60 Quick and Simple Low-Carb Weight-Loss Recipes, will be your go-to resource for 60 delicious low-carb diet recipes. None of the recipes are complicated with fussy ingredients or lengthy directions; they all help promote the healthy menu of a low-carb, rapid fat-burning diet.
The first chapter is dedicated to the explanation and usefulness of meal prepping, including a list of tools that are helpful. This beginner's guide on meal prep for people with a low-carb diet will be invaluable for you. You will learn a new way of cooking and serving meals that are portion-controlled and healthy.
Some of the benefits of meal prepping:
- Lose weight easier
- Save time and energy
- Save money
- Greater portion control
- Control over nutrition
- And much much more
Take charge of your health today and get this audiobook!
More from the same
Author
What members say
Average Customer Ratings
Overall
-
4.5 out of 5 stars
-
5 Stars1
-
4 Stars1
-
3 Stars0
-
2 Stars0
-
1 Stars0
Performance
-
5 out of 5 stars
-
5 Stars2
-
4 Stars0
-
3 Stars0
-
2 Stars0
-
1 Stars0
Story
-
4.5 out of 5 stars
-
5 Stars1
-
4 Stars1
-
3 Stars0
-
2 Stars0
-
1 Stars0
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- patrick
- 03-19-18
Thanks for the good Listen...
This book highlights the benefits of meal prepping and helps you to get started by providing some basic instructions and a consistent collection of delicious recipes. I definitely recommend it!