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Publisher's Summary

Don’t think you can run a marathon? This book is for you!

Through her own experience completing over 100 marathons and from transforming hundreds of first-timers into many-time marathoners, Coach Denise Sauriol, aka, the Marathon Whisperer, equates training for a marathon to taking a class. When you sign up for a class, you get a syllabus (training plan), you do your homework (training runs), and then you take your final (run the marathon), right? Training for a marathon is as methodical as taking a class. You just have to add heart!

Signed up for a marathon and feeling SCITED (Scared + Excited)? This book is also for YOU! 

This book is all you need for running your first marathon. The chapters are laid out into 26 miles and kick off with a personal story of inspiration from a first-timer who Denise has coached. She has coached runners from 18 to 82 years old, and she can help you, too! Within each mile, she shares her tips, tricks, and lessons learned from competing in over 250 races across six continents. Following these insightful and inspirational miles, you will find your syllabus for Marathoning 101.

When was the last time you did something that you were scited about?! You, too, can do 26.2!

©2018 Denise Sauriol (P)2019 Denise Sauriol

What listeners say about Me, You & 26.2: Coach Denise’s Guide to Get You to Your First Marathon

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  • Overall
    5 out of 5 stars

Great book!

this book gave me all the information I need and help get me more inspired and motivated to run my first marathon. I love that it wasn't too technical. I ordered a paper copy to reference back to during training! I even bought a training plan from her website and she created it and emailed to me. She was quick to respond to any emails I sent her!

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Excellent resource + so much positivity!!!

This book is chock full of expert, detailed advice on running your first marathon. But as important as those facts are, it is the emotional encouragement that Coach Denis provides - which sets this book apart. A must read for anyone preparing for their first 26.2 race!

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2 Thumbs Way Up!

I'm training for my 1st marathon and this book was the perfect field guide to get me started from both and education and motivation standpoint. The narrator made me feel like Coach Denise was right with me. I got through the book in 2 long runs and it made the time fly!

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Loved it!

Loved Coach Denise’s book! It was full of SO many helpful tips that have given me the confidence to run my first marathon in Chicago this fall. Thanks Coach Denise!! I look forward to meeting you at the race!

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ENCOURAGING

I plan to listen to this book over and over again, for every race! I am so scited to run my first marathon! And this book is going to push me to get to the finish line! Thank you Denise!

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Loved it

Loved this book! But why do I not get the training plan through audible. That seems sad.

1 person found this helpful

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Me, You and 26.2

The book was very easy to listen to and she personalized it very well!!! Listening to this while running made my long run go by.