Master Your Mind

11 Mental Hacks to Eliminate Negative Thoughts, Improve Your Emotional Intelligence, and End Procrastination

By: James W. Williams

Narrated by: Lee Jagow

Length: 1 hr and 15 mins

Publisher's summary

Practical hacks to master your mind

Any self-improvement journey is hard work, especially if you feel stuck and it feels like there is an endless amount of yourself you want to work on and improve. It all gets so overwhelming, and ultimately, it can feel as though you end up staying in the same place. If you’re sick and tired of feeling this way, this book is here to help.

Throughout the chapters of this book, you’ll discover 11 fantastic, incredibly actionable ways to start improving areas of your life both right here and now, and also benefiting by gradual improvements over the coming years of your life. Don’t worry; it’s all easier than you think.

You’ll discover techniques and strategies backed by scientific and psychological studies and research that dive into why you’re facing the problems you’re facing and how to fix them. Of course, your journey is your journey, and this adventure varies from person to person.

This book aims to give you the tools you need to find your way and get results.

Some of the incredible strategies and skills you’ll discover include things like how to:

• Deal with stress, fear, and anxiety
• Become more emotionally intelligent
• Communicate better, more effectively in your relationships
• Overcome any and all limiting beliefs you have
• Avoid procrastinating
• Actually enjoy doing difficult tasks
• Be responsible for yourself and your actions
• And so much more!

Master Your Mind is a rapid-fire advice book that cuts out the fluff and spin of most self-help books and focuses solely on cutting to the chase and giving you a solid foundation in which to build yourself up in the very best version of you that you can be.

If this sounds like the place you want to be, then scroll back up and click "buy now". Your future awaits you!

©2021 James W. Williams (P)2021 James W. Williams

I love this book.

A love this book, I recommended most of my friends and a lot of them already buy it, it is very helpful for people who now are having a really hard time or are very stressed, it helped me a lot and I hope it helps you too.

Happy purchase

The part I loved most was toward the beginning, where he tells us we have to establish who we are and what we want to be happy.

This is important for you, your family/children,

Emotional Intelligence truly is the most important and it is what creates a safe, happy relationship, family, home-life, community, workplace etc., versus the opposite! This is important for you, your family/children, co-workers/bosses, etc. Everyone should listen to this book!

A great learning book providing proven tips & ste

I enjoyed listening to this book on emotional intelligence. Very good and easy listen. If your I interested in EQ this is a great place to start. . A great learning book. providing proven tips and steps. it goes so in-depth on different portions of the brain.

This is a life changer!!!

Loved this book!!! If you want to change your life and live a meaningful fulfilling life, this is a must-read and must do!!! No book is going to change your life by just reading it! You must be ready to change and put in the work and listen to the suggestions and put planning into Action

The author did a great job on this book.

It gives you insight into how your brain functions and a lot of tips to encounter your better self when solving problems, discussing with people, appealing to your good side always. The author did a great job on this book.

Interesting and informative

I learn a lot about the true depth of my emotions from this book, I will continue to listen to more books from this author.

This is an excellent book

This is an excellent audiobook with plenty of helpful information and good tips. I would highly recommend anyone who wants to change their life.

I would highly recommend

Very helpful and has helped me as I am trying to progress into this next chapter of my life. This book toughs me a lot to train my brain and help me to learn to control my thoughts.

The book introduces you to these skills,

The book introduces you to these skills, explains why they are useful and provides instruction on how to develop them. This book is a must for the average technician or professional that wants to progress up the ladder of success or learn how to connect with people better.