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Mantras in Motion
Regular price: $20.99
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“Kundalini Yoga is for everyone”, teaches Guru Jagat, a leading voice in the modern yoga movement, “There is no barrier to entry. Anyone with a body, mind, and nervous system can quickly learn and benefit from these ancient practices.” With Invincible Living: Kundalini Technology, Guru Jagat shares simple practices, meditations, and lifestyle guidance that can help anyone immediately amplify their health, abundance, radiance, and vitality.
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Powerful!
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love this book! Thank you Ocean for your insight ❤
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The feminine mystic is one who gathers the pain of the world into her arms and transmutes it with "wild mercy" - a merging of fierce courage with the unstoppable forces of forgiveness, compassion, and love. And she is needed now more than ever. "Women across cultural boundaries are rising with our echoing yes in response to the collective call to step up and repair the broken world", writes Mirabai Starr. With Wild Mercy, Starr inspires you to awaken your own inner mystic as you immerse yourself in the guidance of many sages....
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5 out of 5 stars
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Loved it!
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Self-Hypnosis for Natural Weight Loss + Guided Meditations for Sleep and Relaxation: Unlock the Subliminal Secrets for Rapid Weight Loss with Meditation, Affirmations & Cleansing, Relaxation Music
- Guided Meditation
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Overall5 out of 5 stars 26
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Performance5 out of 5 stars 25
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Are you feeling frustrated with your lack of results? Tired of the emotional, weight-loss roller-coaster ride? Do you wonder if you’ll ever reach your goal weight, even after having weight-loss surgery? Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of dissatisfaction with your current lifestyle and bring you to a relaxed state of calm awareness, where you will be able to push all of your unhealthy cravings into the distance and find peace within the positive affirmations for losing weight.
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5 out of 5 stars
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I'm excited about the future
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Overall4 out of 5 stars 5
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Performance4 out of 5 stars 5
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Story4 out of 5 stars 5
All around the world, women are gaining weight, and they don't know why. Their energy is zapped. They have trouble falling asleep, and then have to drag themselves out of bed in the morning. They have cravings at all hours of the day and night. These women are likely experiencing hormonal imbalance, and Dr. Mariza Snyder is here to help. These amazing, life-affirming essential oils allow women to balance their hormones, fix cravings, get deep and restful sleep, improve moods and irritability, increase their energy and vitality, improve focus and concentration, boost libido, and more.
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5 out of 5 stars
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Love this audiobook
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You Are a Goddess
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- By: Sophie Bashford
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- Length: 8 hrs and 16 mins
- Unabridged
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Overall5 out of 5 stars 63
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Performance5 out of 5 stars 55
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Story5 out of 5 stars 55
Discover how the Goddess is guiding your life. Leading intuitive Sophie Bashford takes you on a journey to meet nine Goddess archetypes. Sharing intuitively channelled messages, beautiful guided meditations, and moving personal experiences, Sophie leads you into safe territories where your darkest fears can be healed, your deepest dreams awakened, and your entire life transformed.
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5 out of 5 stars
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Fully embodied and experiential
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The Setpoint Diet
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- Length: 11 hrs and 14 mins
- Unabridged
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Overall3.5 out of 5 stars 13
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Performance3.5 out of 5 stars 13
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Story3.5 out of 5 stars 12
Your body fights to keep you within a range of about 15 pounds - also known as your "setpoint weight". New research reveals that you can lower your setpoint and end that battle for good by focusing on the quality of calories you eat, not the quantity. With The Setpoint Diet, you will reprogram your body with a 21-day plan to rev up your metabolism, eliminate inflammation, heal your hormones, repair your gut, and get your body working like that of a naturally thin person - permanently.
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3 out of 5 stars
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not what I expected
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Becoming Supernatural: How Common People Are Doing the Uncommon
- By: Dr. Joe Dispenza
- Narrated by: Adam Boyce
- Length: 14 hrs and 6 mins
- Unabridged
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Overall5 out of 5 stars 2,132
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Performance4.5 out of 5 stars 1,859
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Story4.5 out of 5 stars 1,846
Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life. Listeners will learn that we are quite literally supernatural by nature if given the proper knowledge and instruction, and when we learn how to apply that information through various meditations we should experience a greater expression of our creative abilities...
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5 out of 5 stars
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Science + Spirituality = Actionable Processes
- By TradingHeroes dot Com on 08-09-18
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The Tapping Solution to Create Lasting Change
- A Guide to Get Unstuck and Find Your Flow
- By: Jessica Ortner
- Narrated by: Jessica Ortner
- Length: 11 hrs and 58 mins
- Unabridged
-
Overall4.5 out of 5 stars 17
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Performance5 out of 5 stars 12
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Story5 out of 5 stars 12
Jessica Ortner's new audiobook, the latest in the best-selling Tapping Solution series, shares the lessons she’s learned about what it feels like to flow through change and how to create positive, lasting change in ways that feel both authentic and empowering. Ultimately, Jessica tells us, there’s profound beauty and joy in change, even when it doesn’t feel that way at the start. Listeners will learn how to use tapping (also known as emotional freedom techniques, or EFT) to navigate the unknown with new energy, hope, and an open heart.
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5 out of 5 stars
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Wonderful helpful book!
- By LaWanda Rowen on 09-15-18
Publisher's Summary
Movement in your body creates movement in your life.
You know the drill. You’ve written your affirmation, created your vision board, chanted a mantra, meditated, and followed all the standard advice to overcome self-doubt and become your best self. Yet, do you find yourself struggling to make all the different paths of well-being merge into one singular, cohesive, self-improved you?
In her tri-fold approach to creating change, holistic wellness and fitness expert Erin Stutland will help you harness together your body’s mental, physical, and spiritual energy in service of what you want.
By repeating positive mantras with movement, you will: become more mindful and stay in the moment, helping to prevent negative thinking; allow your positive mantras to take up all your mind space, not giving negative thoughts room to exist; use every ounce of energy in your body and voice to create your best life; and feel good in your mind and heart and body because you’re taking care of all of you at once. Stutland offers nine foundational mantras, along with stories from her own life and those of her clients, a meditation or visualization, a journaling exercise, and an easy movement to accompany the mantra to enhance its resonant power.
And even if you only have 10 minutes a day to spare, her 14-day plan will help you infuse the power of movement, mantra, and self-reflection into your everyday routine. Get ready to express your passion through your voice and your body and manifest your dreams!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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- Goddess Being
- 02-03-19
Gets you off your butt and onto the dance floor!
I love, love,love this book. Erin is such an inspiration. At age 71 she is keeping me in top form emotional, physically and spiritually. I also got her $19 cd which I play as I walk my dog..though it is so much fun that I am jumping and laughing as I get all the benefits of working with Erin's mantras.
This is life saving..you will be glad that you made the investment in Erin and in yourself..
1 of 1 people found this review helpful
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- Elan Sun Star
- 02-26-19
Excellent ! Coherent and insight based inspiration
Mantras in Motion is a unique & comprehensive and inspiring book of integrative techniques and wisdom that can
increase your potential for manifesting and embodying your "best possible self"
Through anecdotal stories and a lifetime of creative experience, Erin demonstrates a mastery of the art of simplifying the complex and creating real change and renewal through step by step exercises and realizations .
through the use of ancient wisdom combined with current research into physiology and yoga and movement Erin Stutland has created a colorful and inspiring exercises and lessons to illustrate and demonstrate the potential of movement and the science of mantra and more to create a life of purpose and magic.
This may be my favorite book out of many thousands of nonfiction audiobooks I have listened to and applied.
Bravo!