Manifest meditation is a meditation method for those who want to combine powerful spiritual exercises into one powerful guided holistic meditation each day. I have learned and practiced many meditation methods over the years, and I have noticed that people in general find it very difficult to meditate. That is to say, a lot of people find it difficult to focus their attention, and they try to shut their minds off completely. That is why I believe this method is perfect for most people and that it will greatly benefit your life.
When I first tried similar meditation methods as I have put together here, a whole new world opened up to me. My reality shifted. I am counting on that this will also happen for you when you give this method a go for a few of weeks in a row, where you go through this brief manifest meditation once a day.