Managing the Motherload Audiolibro Por Rebekah Borucki arte de portada

Managing the Motherload

A Guide to Creating More Ease, Space, and Grace in Motherhood

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Managing the Motherload

De: Rebekah Borucki
Narrado por: Rebekah Borucki
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A candid, humorous, and heartfelt guide to self-care in motherhood from a meditation expert and mother-of-five.

Managing the Motherload is a practical system for sanity from a happy, ultra-productive, and sometimes-tired mother of five. This four-part system will help listeners create a life that they love while allowing all the items on their to-do list to flourish in their own time.

In the audiobook, mediation guide, popular YouTuber, and yoga instructor Rebekah "Bex" Borucki features her favorite healing and stress-reducing modalities, including her signature four-minute meditations.

Deeply personal, heartfelt stories of her struggles and tender moments raising five children will be highlighted throughout the audiobook. As a birth doula and meditation and yoga guide, Bex offers a wealth of personal and professional experience in managing the demands of motherhood and the need for self-care and stress management.

"I want every woman who reads this book to come away with a feeling of confidence in finding her own way as a mother and a human being. Upon finishing the pages, the reader will have the know-how to create a path to happiness, freedom, and success that can be achieved not in spite of her tremendous responsibility as a mother but in total alignment with it." (Rebekah Borucki)

This audio product contains a PDF with supporting material.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2019 Rebekah Borucki (P)2019 Hay House Crianza y Familias Desarrollo Personal Gestión Gestión y Liderazgo Manejo del estrés Maternidad Mujeres Empresarias Relaciones Éxito Personal Felicidad Negocio Inspirador Meditación
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It started off good and I was hopeful for it but they she got into the whole "eat this, don't eat that" gypsy thing and I immediately lost interest. I expect healthy body, healthy mindset, healthy food, but she just went off the deep end - no gluten, dairy, meat, fish, butter, sugar, caffeine, etc. Only fruits, veggies and beans basically. I'm already a healthy eater. I wasn't looking for a diet..... ummm it had some nice quotes and I agree with some things but this is definitely NOT was I was looking for in this book. Thanks but, this one isn't for me.

Started off OK but...

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loved it and I know I'll be reading and listening to it again, an amazing book for all moms especially the ones with more than 3 kids

Motherhood, motherload put into perspective

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