Mostrando resultados por narrador "Rebekah Borucki" en Todas las categorías
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You Have 4 Minutes to Change Your Life
- Simple 4-Minute Meditations for Inspiration, Transformation, and True Bliss
- De: Rebekah Borucki
- Narrado por: Rebekah Borucki
- Duración: 7 h y 36 m
- Versión completa
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Narración:
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Historia
“I don’t have time to meditate!” Rebekah “Bex” Borucki has heard this a lot. A certified yoga and meditation teacher, she’s taught hundreds of thousands of people how to create simple yet powerful meditation practices. In fact, as she’ll show you in this book, in as little as four minutes, you can change your life. After years of suffering from anxiety and depression, both as a child and as an dult, Bex took control of her mental and physical health by establishing a rigorous fitness and yoga routine that quickly evolved into her own regular, homegrown four-minute daily meditation practice.
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Great Beginners Guide to Meditation
- De KDL702 en 08-02-20
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You Have 4 Minutes to Change Your Life
- Simple 4-Minute Meditations for Inspiration, Transformation, and True Bliss
- Narrado por: Rebekah Borucki
- Duración: 7 h y 36 m
- Fecha de lanzamiento: 05-15-18
- Idioma: Inglés
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Intenta nuevamentePrecio regular: US$15.75 o 1 crédito
Sale price: US$15.75 o 1 crédito
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Managing the Motherload
- A Guide to Creating More Ease, Space, and Grace in Motherhood
- De: Rebekah Borucki
- Narrado por: Rebekah Borucki
- Duración: 6 h y 39 m
- Versión completa
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General
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Narración:
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Historia
In the audiobook, mediation guide, popular YouTuber, and yoga instructor Rebekah "Bex" Borucki features her favorite healing and stress-reducing modalities, including her signature four-minute meditations. Deeply personal, heartfelt stories of her struggles and tender moments raising five children will be highlighted throughout the audiobook. As a birth doula and meditation and yoga guide, Bex offers a wealth of personal and professional experience in managing the demands of motherhood and the need for self-care and stress management.
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Started off OK but...
- De T. Whitehurst en 09-06-19
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Managing the Motherload
- A Guide to Creating More Ease, Space, and Grace in Motherhood
- Narrado por: Rebekah Borucki
- Duración: 6 h y 39 m
- Fecha de lanzamiento: 08-13-19
- Idioma: Inglés
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$13.50 o 1 crédito
Sale price: US$13.50 o 1 crédito
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