Make Your Bed
Little Things That Can Change Your Life...and Maybe the World
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Narrado por:
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Admiral William H. McRaven
Acerca de esta escucha
Based on a Navy SEAL's inspiring graduation speech, this number-one New York Times best seller of powerful life lessons "should be read by every leader in America" (Wall Street Journal).
If you want to change the world, start off by making your bed. On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves - and the world - for the better.
Admiral McRaven's original speech went viral with over 10 million views. Building on the core tenets laid out in his speech, McRaven now recounts tales from his own life and from those of people he encountered during his military service who dealt with hardship and made tough decisions with determination, compassion, honor, and courage. Told with great humility and optimism, this timeless book provides simple wisdom, practical advice, and words of encouragement that will inspire readers to achieve more, even in life's darkest moments.
"Powerful." (USA Today)
"Full of captivating personal anecdotes from inside the national security vault." (Washington Post)
"Superb, smart, and succinct." (Forbes)
©2017 William H. McRaven (P)2017 Hachette AudioLos oyentes también disfrutaron...
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Admiral William H. McRaven is back with amazing stories of bravery and heroism from his career as a Navy SEAL and commander of America's Special Operations Forces.
-
4 out of 5 stars
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Behind-the-scenes look at high level military life
- De N. en 10-23-19
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The Wisdom of the Bullfrog
- Leadership Made Simple (But Not Easy)
- De: Admiral William H. McRaven
- Narrado por: Admiral William H. McRaven
- Duración: 3 h y 44 m
- Versión completa
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General5 out of 5 stars 1,219
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Narración:5 out of 5 stars 1,087
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Historia5 out of 5 stars 1,085
The title “Bullfrog” is given to the Navy SEAL who has served the longest on active duty. Admiral McRaven was honored to receive this honor in 2011 when he took charge of the United States Special Operations Command. When McRaven retired in 2014, he had 37 years as a Navy SEAL under his belt, leading men and women at every level of the special operations community. During those four decades, Admiral McRaven dealt with every conceivable leadership challenge. The Wisdom of The Bullfrog draws on these and countless other experiences from Admiral McRaven’s incredible life.
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5 out of 5 stars
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Great book for anyone in Leadership position
- De Myrl en 04-06-23
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Conquering Crisis
- Ten Lessons to Learn Before You Need Them
- De: Admiral William H. McRaven
- Narrado por: Admiral William H. McRaven
- Duración: 4 h y 39 m
- Versión completa
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General5 out of 5 stars 2
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Narración:5 out of 5 stars 2
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Historia5 out of 5 stars 2
Throughout his 40-year career, Admiral McRaven has experienced every manner of calamity imaginable. From managing failed hostage rescues to responding to student unrest, McRaven has learned how to successfully navigate crises—those moments that push the limits of your experience and challenge your confidence, when leadership skills alone may not be enough.
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5 out of 5 stars
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Bravo Admiral
- De Empress Karen en 04-23-25
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Make Your Bed with Skipper the Seal
- De: Admiral William H. McRaven, Howard McWilliam - Illustrator
- Narrado por: Admiral William H. McRaven
- Duración: 9 m
- Versión completa
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General4.5 out of 5 stars 20
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Narración:4.5 out of 5 stars 19
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Historia4.5 out of 5 stars 18
In this entertaining children's adaptation of his number one New York Times best seller, Admiral William H. McRaven shares life lessons from Navy SEAL training and encourages young listeners to become their best selves.
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5 out of 5 stars
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The Admiral Can Write In Rhythm
- De Empress Karen en 04-07-25
De: Admiral William H. McRaven, y otros
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Never Get a 'Real' Job
- How to Dump Your Boss, Build a Business and Not Go Broke
- De: Scott Gerber
- Narrado por: Sean Pratt
- Duración: 8 h y 10 m
- Versión completa
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General3.5 out of 5 stars 76
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Narración:3.5 out of 5 stars 64
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Historia3.5 out of 5 stars 64
A lot of business books hold your hand, make you feel good, and are set to convince you that your passion and “unique” business idea are enough to plow through your competition, garner new leads, and make millions just because you can write a business plan that says so. This is not that kind of book. A 20-something hustler, rainmaker, and boot-strapper, Scott Gerber here shows you how to overcome today’s chronic conditions of mass unemployment, underemployment, and dead-end 9-to-5s.
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2 out of 5 stars
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Decent information, but skip the first 30 minutes
- De Ian en 10-11-11
De: Scott Gerber
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Be a Hero with Skipper the Seal
- De: Admiral William H. McRaven, Kelly Marie McRaven, Howard McWilliam - illustrator
- Narrado por: Admiral William H. McRaven, Kelly Marie McRaven
- Duración: 11 m
- Versión completa
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
When the president of the United States tasks Skipper the SEAL with assembling a team of heroes, Skipper isn’t sure where to start. But as he meets other animals who give of their time and talents every day—from the Courageous Cat who stands up for others, to the Dutiful Duck who never leaves a student behind, to the Funny Fox who creates joy wherever he goes—Skipper realizes that heroes don’t have to be big and strong. There are heroes all around us!
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5 out of 5 stars
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A Heartfelt, Uplifting Story— Beautifully Done!
- De Alison en 04-05-25
De: Admiral William H. McRaven, y otros
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The 5AM Club
- Own Your Morning. Elevate Your Life.
- De: Robin Sharma
- Narrado por: Adam Verner
- Duración: 11 h y 4 m
- Versión completa
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General4 out of 5 stars 14,656
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Narración:4 out of 5 stars 12,702
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Historia4 out of 5 stars 12,664
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept more than 20 years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing guide, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness, and feelings of aliveness.
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1 out of 5 stars
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An absolute waste of time!!
- De Sheldon Baranec en 01-22-19
De: Robin Sharma
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Get Out of Your Own Way
- How to Overcome Any Obstacle in Your Life
- De: Larry Winget
- Narrado por: Larry Winget
- Duración: 4 h y 19 m
- Grabación Original
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General4.5 out of 5 stars 816
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Narración:4.5 out of 5 stars 702
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Historia4.5 out of 5 stars 692
You think you know what you want in life. You've tried to achieve those things. But if you still don't have them, the culprit may be closer than you think. In this perspective-altering program, the world-renowned Pitbull of Personal Development(tm), Larry Winget, exposes the things you are doing right now to unknowingly prevent your own success in the most important areas of your life.
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2 out of 5 stars
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Was just OK
- De KatieReviewsStuff en 01-30-17
De: Larry Winget
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How to Talk to Anyone
- 92 Little Tricks for Big Success in Relationships
- De: Leil Lowndes
- Narrado por: Joyce Bean, Leil Lowndes
- Duración: 8 h y 59 m
- Versión completa
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General4 out of 5 stars 13,382
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Narración:4.5 out of 5 stars 11,303
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Historia4 out of 5 stars 11,232
What is that magic quality that makes some people instantly loved and respected? Everyone wants to be their friend (or, if single, their lover!) In business, they rise swiftly to the top of the corporate ladder. What is their "Midas touch?"
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2 out of 5 stars
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Good info, but painful to listen to
- De Scott en 09-19-16
De: Leil Lowndes
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The Power of Habit
- Why We Do What We Do in Life and Business
- De: Charles Duhigg
- Narrado por: Mike Chamberlain
- Duración: 11 h y 10 m
- Versión completa
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General4.5 out of 5 stars 68,459
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Narración:4.5 out of 5 stars 58,464
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Historia4.5 out of 5 stars 58,129
In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential.
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4 out of 5 stars
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Nice! A guide on how to change
- De Mehra en 04-22-12
De: Charles Duhigg
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The 80/20 Principle and 92 Other Powerful Laws of Nature
- The Science of Success
- De: Richard Koch
- Narrado por: Sean Pratt
- Duración: 12 h y 10 m
- Versión completa
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General4 out of 5 stars 116
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Narración:4 out of 5 stars 103
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Historia4 out of 5 stars 105
In this follow-up to his best-selling The 80/20 Principle, the power law that helped hundreds of thousands achieve more by doing less, Richard Koch puts science to work, applying 92 other natural laws to promote the "science of success" within the ever-changing world of business. What does Charles Darwin's theory of natural selection prove about developing a niche product line? How can Isaac Newton's laws of motion and gravity help in a crowded marketplace?
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5 out of 5 stars
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A goldmine
- De Rohan Thompson en 09-05-15
De: Richard Koch
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12 Rules for Life
- An Antidote to Chaos
- De: Jordan B. Peterson, Norman Doidge MD - foreword
- Narrado por: Jordan B. Peterson
- Duración: 15 h y 40 m
- Versión completa
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General4.5 out of 5 stars 92,473
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Narración:4.5 out of 5 stars 80,916
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Historia4.5 out of 5 stars 80,310
What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. Humorous, surprising, and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street.
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5 out of 5 stars
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Not Your Average 'Self Help' Book
- De The Bookie en 06-04-18
De: Jordan B. Peterson, y otros
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Mini Habits
- Smaller Habits, Bigger Results
- De: Stephen Guise
- Narrado por: Daniel Penz
- Duración: 3 h y 40 m
- Versión completa
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General4.5 out of 5 stars 2,168
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Narración:4.5 out of 5 stars 1,856
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Historia4.5 out of 5 stars 1,853
One afternoon - after another failed attempt to get motivated to exercise - I (accidentally) started my first mini habit. I initially committed to do one push-up, and it turned into a full workout. I was shocked. This "stupid idea" wasn't supposed to work. I was shocked again when my success with this strategy continued for months (and to this day). I had to consider that maybe I wasn't the problem in those 10 years of mediocre results. Maybe it was my prior strategies that were ineffective, despite being oft-repeated as "the way to change" in countless books.
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5 out of 5 stars
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Breaks Things Down Into Tiny Do-able Bits
- De Sara en 11-26-14
De: Stephen Guise
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The 5 AM Club
- How to Get More Done While the World Is Sleeping
- De: Michael Lombardi
- Narrado por: Jackson Ladd
- Duración: 31 m
- Versión completa
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General4 out of 5 stars 163
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Narración:4.5 out of 5 stars 147
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Historia4 out of 5 stars 146
Five AM is simply a magical time to wake up and begin your day. You will achieve mental clarity and simply get things done. There will be no distractions from your phone, social media or even friends and family - everyone is asleep.
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5 out of 5 stars
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Short and to the point!!
- De SurgeYo4 en 03-10-20
De: Michael Lombardi
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The 7 Habits of Highly Effective People
- Powerful Lessons in Personal Change
- De: Stephen R. Covey
- Narrado por: Stephen R. Covey
- Duración: 13 h y 4 m
- Versión completa
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General4.5 out of 5 stars 39,947
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Narración:4.5 out of 5 stars 31,331
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Historia4.5 out of 5 stars 31,112
Stephen R. Covey's book, The 7 Habits of Highly Effective People, has been a top seller for the simple reason that it ignores trends and pop psychology for proven principles of fairness, integrity, honesty, and human dignity. Celebrating its 15th year of helping people solve personal and professional problems, this special anniversary edition includes a new foreword and afterword written by Covey that explore whether the 7 Habits are still relevant and answer some of the most common questions he has received over the past 15 years.
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4 out of 5 stars
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I don't understand these other reviews
- De Scott en 08-29-10
De: Stephen R. Covey
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Anything You Want
- 40 Lessons for a New Kind of Entrepreneur
- De: Derek Sivers
- Narrado por: Derek Sivers, Naina Kader
- Duración: 2 h y 2 m
- Versión completa
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General5 out of 5 stars 32
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Narración:5 out of 5 stars 28
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Historia5 out of 5 stars 28
You started a business. But why? Entrepreneurs often lose sight of what matters. Are you helping people? Are they happy? Are you happy? Are you profitable? Isn't that enough? Derek Sivers accidentally started a business by helping musicians sell their music. It became the largest online seller of independent music with over 150,000 musicians and $100M in sales. After ten years, he sold the company for $22 million and gave all the money to charity.
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5 out of 5 stars
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Clarity of advice
- De Chad B Wickland en 04-10-25
De: Derek Sivers
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick
- Duración: 13 h y 37 m
- Versión completa
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General5 out of 5 stars 203,826
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Narración:5 out of 5 stars 180,032
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Historia5 out of 5 stars 179,434
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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3 out of 5 stars
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Opting for the book instead
- De S David en 12-24-18
De: David Goggins
Lo que los oyentes dicen sobre Make Your Bed
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Public Name different than account
- 04-14-17
Short but effective
What made the experience of listening to Make Your Bed the most enjoyable?
If you aren't feeling goose bumps or that internal fire doesn't light... re listen till it does because it will.
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esto le resultó útil a 19 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- LifestyleWealthWithCJ
- 08-26-18
Very inspirational
My husband and I listened to this book together. We are both veterans but you don’t have to be military affiliated to appreciate and understand how little things, even in these situations, go a long way. Be kind.
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esto le resultó útil a 3 personas
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- Neil
- 03-12-18
Good Stuff
Great content and inspirational, but if you are unsure on whether to purchase or not may be worth it to just listen to his speech at UT before buying this book. Does not go into too much deeper detail.
Will definitely recommend.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- John Brown
- 02-01-18
Great Book
Gives you the insight to see how his thoughts were shaped and what the journey to success looks like in real life.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Craig
- 08-21-17
Powerful
Every High School Student should hear it and listen to his message. There is a lot of powerful messages here.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Tommie McKinney
- 08-20-17
Wow
Very inspiring! When I first heard the commencement speech he gave, I was in awe!
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Total4 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- D. Walker
- 09-28-18
Great, but short.
Definitely an inspiring read. It is short, but the narrator has an engaging and pacifying old man voice.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 09-03-18
Amazing Short Book
Quick listen. Very inspiring stories from the Admiral. Definitely recommend to anyone in any position.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Stephanie
- 04-17-17
Fantastic Advice and Read for Anyone
This is a fantastic read with real world advice for anyone. I enjoyed it immensely and learned so much.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Paul Henry
- 09-02-18
Outstanding !
if you want to change your life read this book. there is really nothing else to say about it. have courage and pick it up
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