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MS - Living Symptom Free: The True Story of an MS Patient
- A Guide on How to Eat Properly and Live a Healthy Life while Controlling, Reducing, and Eliminating the Symptoms of Multiple Sclerosis
- Narrated by: David Luster
- Length: 2 hrs and 12 mins
- Categories: Health & Wellness, Fitness, Diet & Nutrition
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Publisher's Summary
Are you or is someone who you love and care for living with Multiple Sclerosis? For people struggling to discover a happier, healthier way to live with this lifelong disease, it sometimes seems like an impossible task. Now, author Daryl H Bryant shares his own challenges, frustrations, anxiety, and ultimate victories in managing MS. His new book shares his stories as a person faced with the disease. Bryant is not a doctor, but a person living with Multiple Sclerosis.
MS - Living Symptom Free shares Bryant's daily regimens that have resulted in his symptom-free living. With hard-won insight, practical advice, fitness tips, and recipes, this invaluable guide instructs readers on how to eat properly and live a healthy life while controlling, reducing, and eliminating the symptoms of MS.
In each user-friendly chapter, Bryant covers topics including symptoms and complications, the author's own road to MS, the benefits of conventional medication, things doctors don't tell you, popular MS diets, vitamins and supplements, exercise and sleep, staying on track, support systems, and more.
The guide also features more than 25 easy recipes that adhere to many prevalent MS-friendly diets. MS - Living Symptom Free reveals the author's own pain, struggles, and depression which led to his hitting rock bottom. Today, Bryant has emerged healthier, happier, and more motivated than ever. Hoping to ease the journey of others, he offers inspiration and frontline guidance to assure patients that they are not alone.
What listeners say about MS - Living Symptom Free: The True Story of an MS Patient
Reviews - Please select the tabs below to change the source of reviews.
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- Midnight Reader
- 11-07-19
why you need to read
weather you have MS are a person involved with an MS patient or are a care taker you will gain from this book. I listened to the Audio, and about to read the Kindle. ITS THAT GOOD.
1 person found this helpful
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- Thefryegirl2u
- 05-01-20
MS Living Symptom Free
Thank You So Much. I was just diagnosed with MS. Your story and what I need to do now is very helpful to me. It's hard, very hard, however I will reread your book to keep me in the right place.
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- Roberto Cordova
- 11-07-17
I am new with this desease ...
All The information in the book is helping me , now I know I may be able to overcome this ... thanks for all the information , and God help us all......
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- Omaira Boenker
- 07-08-16
Love it!!
Great for a reader that never has time to read!!! Great selection of material to read!!!
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- Nabil
- 07-27-17
Wow
Thus book has opened my eyes to my life with ms and it will not beat me. Thank you for making this book daryl i really needed something like this to listen too.
2 people found this helpful
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- Amazon Customer
- 02-25-21
Very good reading
This book is a very good read, informative explaining so much about what i didn't know about my condition.
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- stefania
- 12-29-20
nothing new about ms and how to live with it.
it is all very impersonal and legalistic. I would have appreciated more personal insight and own view.