
Lost Connections
Uncovering the Real Causes of Depression - and the Unexpected Solutions
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Narrado por:
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Johann Hari
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De:
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Johann Hari
Acerca de esta escucha
From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety.
What really causes depression and anxiety - and how can we really solve them? Award-winning journalist Johann Hari suffered from depression since he was a child and started taking antidepressants when he was a teenager. He was told that his problems were caused by a chemical imbalance in his brain. As an adult, trained in the social sciences, he began to investigate whether this was true - and he learned that almost everything we have been told about depression and anxiety is wrong.
Across the world, Hari found social scientists who were uncovering evidence that depression and anxiety are not caused by a chemical imbalance in our brains. In fact, they are largely caused by key problems with the way we live today. Hari's journey took him from a mind-blowing series of experiments in Baltimore, to an Amish community in Indiana, to an uprising in Berlin.
Once he had uncovered nine real causes of depression and anxiety, they led him to scientists who are discovering seven very different solutions - ones that work. It is an epic journey that will change how we think about one of the biggest crises in our culture today.
©2018 Johann Hari (P)2017 Audible, LtdLos oyentes también disfrutaron...
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Featured Article: The 20 Best Psychology Audiobooks
Everyone is affected by human psychology and learning about the field is not only interesting; it can also impact our development. Comprehending psychology is a way for us to gain greater understanding of ourselves and others—whether it’s through basic connection or a deeper dive into our psyche. We’ve put together the 20 best psychology audiobooks to help you master the workings of the human mind and keep your thinking sharp, insightful, and aware.
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Historia
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- Duración: 3 h y 51 m
- Versión completa
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Historia
How do you stay calm in a world that seems determined to keep you on edge? How do you break free from the noise in your head? How do you train your mind to stay resilient in the chaos that surrounds us? 7 Rules for a Calm Mind in a Chaotic World is both a philosophical and practical guide to managing the constant mental noise that weighs us down. It offers ways to quiet your mind without relying on anyone else, while also helping you navigate your relationship with the world around you.
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Can the Mind Be Free of Thought?
- Berkeley 1969 - Public Talk 1
- De: Jiddu Krishnamurti
- Narrado por: Jiddu Krishnamurti
- Duración: 1 h y 21 m
- Grabación Original
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So memory, experience, knowledge is the background of thought. But thought which is always old can never be free, it may express itself freely but it is always old; and therefore thought can never see anything new. So when I understand that, very clearly, the mind becomes quiet.
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What Do Men Want?
- Masculinity and Its Discontents
- De: Nina Power
- Narrado por: Nina Power
- Duración: 4 h y 55 m
- Versión completa
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It would be easy to write a feminist polemic denouncing men. This is not that book. Something is definitely up with men. From millions who follow Jordan Peterson to the #MeToo backlash, from men's rights activists and incels to spiralling suicide rates, it's easy to see that, while men still rule the world, masculinity is in crisis.
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A long awaited gem
- De Łukasz en 03-11-24
De: Nina Power
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Money
- Know More, Make More, Give More.
- De: Rob Moore
- Narrado por: Rob Moore
- Duración: 16 h y 24 m
- Versión completa
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Money is a game you can win. First, understand the rules. True financial independence provides the opportunity to use money the way you'd like, look after your family and plan for your future. This book explains how money works, how to understand it better and how to protect it once your bank balance starts growing
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Contains tons of information about money
- De Bledar en 10-27-17
De: Rob Moore
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Hello I Want to Die Please Fix Me
- Depression in the First Person
- De: Anna Mehler Paperny
- Narrado por: Kirsten Potter
- Duración: 10 h y 57 m
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In her early 20s, investigative journalist Anna Mehler Paperny had already landed her dream job. On the surface, her life was great. Nevertheless, she spiraled out, attempted suicide (the first of more attempts to follow), and landed in the ICU and then in a psych ward before setting out to tackle her recovery. In Hello I Want to Die Please Fix Me, Mehler Paperny turns her journalist's eye on her own experience and others' - in the ward; as an outpatient; facing family, friends, and coworkers; finding the right meds; trying to stay insured and employed.
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I enjoyed this experience
- De Azu en 06-11-21
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Summary of Johann Hari’s Lost Connections by Swift Reads
- De: Swift Reads
- Narrado por: Leigh A. Laird
- Duración: 30 m
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Lost Connections explores the physical, psychological, and cultural factors that lead to depression, as well as the tactics communities can employ to overcome it. British journalist Johann Hari argues that while depression can have a biological cause, it’s largely an involuntary reaction to the social ills that plague modern society. Purchase this in-depth summary to learn more.
De: Swift Reads
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From Mopping Floors to Making Millions on Instagram
- 5 Steps to Building an Online Brand
- De: Ronne Brown
- Narrado por: Machelle Williams
- Duración: 3 h y 45 m
- Versión completa
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Once a teenaged mom, Ronessa "Ronne" Brown defeated the odds by stepping over the stereotypes surrounding her to take her family's destiny into her own hands. Ronne's "no excuses" mantra transformed their lives, from being stuck an endless cycle of "jobs" to becoming a millionaire - all by teaching herself how to monetize Instagram. And so can you.
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🧠🧠🧠🧠 PRICELESS WISDOM &TONS OF JEMS💎💎💎
- De DAMIAN en 12-21-20
De: Ronne Brown
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The Character Edge
- Leading and Winning with Integrity
- De: Robert L. Caslen Jr., Michael D. Matthews
- Narrado por: James Lurie, Michael D. Matthews, Robert L. Caslen Jr.
- Duración: 9 h y 57 m
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Among the most successful leaders throughout history - from Abe Lincoln to Rosa Parks, Mahatma Gandhi to Susan B. Anthony, Martin Luther King, Jr., to Nelson Mandela - some were brilliant mathematicians and economists, others were creative visionaries, still others were masterful at strategic planning. Their mastery of their field wasn't the secret to their highly effective leadership. All of their skill, grit, resilience, charisma, and courage emanated from one thing: their strength of character.
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I did not order this title
- De Buzzy Geist en 12-18-21
De: Robert L. Caslen Jr., y otros
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Rethinking Intelligence
- A Radical New Understanding of Our Human Potential
- De: Rina Bliss
- Narrado por: Samantha Tan
- Duración: 5 h y 35 m
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Growing up in middle-class suburban Los Angeles in the 1980s, Rina Bliss was saw intelligence as her ticket out. Like height and stature, intelligence was said to run in families. The prevailing idea was that mental capacity was determined by our DNA and could be measured; a simple IQ test could predict a child’s future.
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A Triumph of Ideology over Science.
- De Trebla en 04-14-23
De: Rina Bliss
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Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- De: Nita Sweeney
- Narrado por: Sarah Zimmerman
- Duración: 7 h y 37 m
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It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.
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10000 stars! If the title sounds right go for it!
- De Daniela Rodriguez en 01-06-20
De: Nita Sweeney
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Ready to Be a Thought Leader?
- How to Increase Your Influence, Impact, and Success
- De: Denise Brosseau, Guy Kawasaki - foreword
- Narrado por: Kristin Kalbli, Vince Canlas
- Duración: 7 h y 29 m
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Within their fields, thought leaders are sources of inspiration and innovation. They have the gift of harnessing their expertise and their networks to make their innovative thoughts real and replicable, sparking sustainable change and even creating movements around their ideas. In Ready to Be a Thought Leader?, renowned executive talent agent Denise Brosseau tells listeners how to develop and use that gift as she maps the path from successful executive, professional, or civic leader to respected thought leader.
De: Denise Brosseau, y otros
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Train Your Mind to Be Successful
- Attract and Get Anything You Want in Life
- De: Sayra S. Montes
- Narrado por: Mapuana Makia
- Duración: 3 h y 4 m
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Do you want to develop the habits you need to thrive and flourish in life? Looking for powerful, proven exercises to help you change your mindsets, manifest your dream life, and strive for achievement? Then this is the book for you.
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Common sense Rehash of another million books out there
- De DeAnn en 07-03-22
De: Sayra S. Montes
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Design for How People Think
- Using Brain Science to Build Better Products
- De: John Whalen PhD
- Narrado por: Mitchell Dorian
- Duración: 4 h y 43 m
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User experience doesn’t happen on a screen; it happens in the mind, and the experience is multidimensional and multisensory. This practical book will help you uncover critical insights about how your customers think so you can create products or services with an exceptional experience. Corporate leaders, marketers, product owners, and designers will learn how cognitive processes from different brain regions form what we perceive as a singular experience. Author John Whalen shows you how anyone on your team can conduct "contextual interviews" to unlock insights.
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Generally Great Starter for Software UX Design
- De Michael en 03-02-25
De: John Whalen PhD
Incredible journey into mental health
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Would you recommend this audiobook to a friend? If so, why?
I would absolutely recommend this to anyone, especially anyone who wrestles with depression, or loves someone who does.Who was your favorite character and why?
Hari himself.Which scene was your favorite?
My favorite chapter involved meditation techniques as a treatment for depression.Was this a book you wanted to listen to all in one sitting?
No. I had to take breaks.Any additional comments?
Hari has been attacked for his views, largely by people who haven't read him. They attack not what he says but what they suppose he means. He is not telling depressed people to throw away their meds. He is suggesting the "brain chemistry" explanation of depression is inadequate.An innovative look at depression and anxiety
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Liberating, empowering, life-changing.
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Worth your time!!
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Good overview of a "lost connection" in depression
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This book was entirely convincing.
I'm convinced the subject of this book will be one of the most important topics of the 21st century (if we are so lucky). And I hope we'll look back at Lost Connections and give it the credit it deserves.
A revolutionary masterpiece
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This isn't a book about magical cures, it is based on real research into what causes depression and what treatments have worked for other people. Some examples are from everyday people, some from pharmaceutical companies, some from scientific research, some from odd groups of people. I have always found depression to be a complex multifaceted issue, therefore, I suppose, the solution would be as well.
Many of the stories are unsettling, I would find myself infuriated for how some people had been treated and crying at some of the stories but all the information was valuable. I plan on sharing this book with my loved one and even employing some of the methods to my own life. Thank you!
Fantastic Information
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Great book, awesome narration
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Lifechanging and Motivating
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I keep recommending it.
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