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Living with Lymphedema
- Understanding and Managing the Effects
- Narrated by: Katrina Medina
- Length: 3 hrs and 20 mins
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Living with Lymphedema
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Publisher's summary
Life with lymphedema can be unpredictable and confusing. You have many questions about this seemingly contradictory condition where you carry fluid on the body in a space which should not house it at all. What did I do to deserve this? Is there anything I can do to get rid of it? Can I be cured or will it ever go away?
In this book, you will learn all about what this condition is, how it can affect you, and most importantly, how to manage your symptoms and live with it, including what to do when your symptoms get worse. This book is written for everyone who wants to know everything about lymphedema and how they can live with this condition. It is also designed to have the simplest explanation of terms and conditions that a layperson could comprehend.
You don't have to fight this battle all by yourself. Help is here.
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
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Overall4.5 out of 5 stars 19,827
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Performance4.5 out of 5 stars 17,223
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Story4.5 out of 5 stars 16,980
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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5 out of 5 stars
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There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Overall4.5 out of 5 stars 8,195
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Performance4.5 out of 5 stars 6,950
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Story4.5 out of 5 stars 6,889
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- By: Christopher M. Palmer MD
- Narrated by: Christopher M. Palmer MD
- Length: 12 hrs and 18 mins
- Unabridged
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Overall4.5 out of 5 stars 978
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Performance4.5 out of 5 stars 852
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Story4.5 out of 5 stars 848
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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1 out of 5 stars
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Arguing brain health theory to medical profession
- By Maya H Saric on 03-10-23
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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Overall4.5 out of 5 stars 850
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Performance4.5 out of 5 stars 744
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Story4.5 out of 5 stars 735
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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1 out of 5 stars
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Not my thing, but one good point
- By Scott on 10-22-22
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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Overall5 out of 5 stars 1,601
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Performance5 out of 5 stars 1,395
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Story5 out of 5 stars 1,386
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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2 out of 5 stars
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Overall5 out of 5 stars 18,781
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Performance5 out of 5 stars 16,160
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Story5 out of 5 stars 16,020
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- By: Eddie Stern
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
- Original Recording
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Overall4.5 out of 5 stars 193
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Performance4.5 out of 5 stars 186
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Story4.5 out of 5 stars 186
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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5 out of 5 stars
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Breath is life!
- By Marie on 01-21-24
By: Eddie Stern
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- By: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
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Overall4.5 out of 5 stars 6,302
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Performance4.5 out of 5 stars 5,362
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Story4.5 out of 5 stars 5,314
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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5 out of 5 stars
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The One Book for Overcoming Anxiety
- By Joel Smith on 01-11-16
By: Russ Harris, and others
What listeners say about Living with Lymphedema
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Adolph Banner
- 08-01-23
Healing Through Knowledge
"Living with Lymphedema is a must-listen for patients and their families. The audiobook provides insights and guidance for improving daily life."
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Walton Bright
- 08-01-23
Nurturing Wellness with Lymphedema
"Living with Lymphedema is a valuable resource for those seeking guidance and understanding. The audiobook offers practical tips and emotional support."
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Rachel Rader
- 08-01-23
Practical Tips for Lymphedema
"This audiobook delivers valuable guidance on navigating life with lymphedema. It's an excellent resource for anyone seeking support and understanding."
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Brandy Granderson
- 08-01-23
Empowering Self-Care Strategies
"Living with Lymphedema offers understanding and strategies for improving quality of life. An informative and uplifting listen."
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Rubi Beasley
- 08-01-23
Supportive and Compassionate Resource
"An eye-opening audiobook that sheds light on the challenges faced by lymphedema patients. It offers hope and empowerment through knowledge."
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Al Adcox
- 08-01-23
Reassuring and Educational Listen
"The audiobook addresses lymphedema's physical and emotional impact with compassion. It's a powerful tool for self-empowerment."
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Hoyt Rachal
- 08-01-23
Valuable Resource for Patients
"An essential listen for those affected by lymphedema. The audiobook is an empowering resource for self-care and healing."
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Jamie Bee
- 07-29-23
Helpful Information and Actionable Ideas
Lymphedema is not well known outside of medical circles and those who are afflicted by it. So, if you're searching for an audiobook or book about the topic, you probably have a vested interest in it. As a nurse, I found this book surprisingly well done. It begins with describing what lymphedema is, including its pathophysiology and different stages. Throughout the book, the author provides helpful insights and actionable suggestions you can do to help alleviate some of its problems, which are surprisingly manifold. These tips encompass what you can do to make your symptoms better as well as what to do when it gets out of control. As with any book about a medical condition, follow its dictates with caution and without expectation of miracles, perhaps checking with your healthcare provider to see if the suggestions are okay or to get better information and understanding about your unique manifestation of the condition. At various times before she died, my mother suffered from lymphedema, and I wish I had this book to share with her at that time to help her better understand what it was and what she could do about it.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Sung Kerley
- 08-01-23
Comprehensive and Insightful Content
"This audiobook is a gem for lymphedema patients. It provides much-needed support and encouragement throughout their journey."
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Francoise Alto
- 08-01-23
Essential Knowledge for Patients
"An invaluable audiobook for those with lymphedema. It covers a wide range of topics with compassion and expertise."
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