Living Everyday Zen

De: Charlotte Joko Beck

Narrado por: Charlotte Joko Beck

Beyond the meditation cushion, where do you ultimately find the profound clarity, presence, and simple joy of Zen? "Where it has always been—in everyday life," teaches Charlotte Joko Beck, "whether it's raising our kids, working in the office, or even cleaning the house."

On Living Everyday Zen, this seminal voice in American Zen shares some of her hallmark teachings and insights from nearly 50 years of practice. Beck's ability to make the abstract concrete and accessible for anyone who engages in the practice distinguishes her from most other Zen teachers.

Join her to explore:
• Liberating your "real" self from the conditioned "little" self with its unconscious, self-limiting beliefs
• How to get past your "if onlies" to discover that real fulfillment is in this very moment
• Patience, persistence, and courage: the keys to freedom
• The surprising relationship between healing and thought
• Your radiant life energy and how to awaken its flow

Bare bones simplicity. Tart common sense. That's the trademark style of Charlotte Joko Beck—offered here on Living Everyday Zen to help you realize the fruits of your sitting practice in every aspect of your daily life.

Please listen to this!

I can’t count how many times I’ve listened to this book. Of all books I’ve ever listen to here on Audible, this is the one that really changed my life.

Very Practicable

These are Zen teachings that fit North American culture given in a Western voice. One feels that one is listening within this intimate group of practitioners.

Very insightful

I got a lot out of this. I liked the input from the audience. Would highly recommend.

absolute joy

experience joko Beck in a very special recording of one of her trainings. form is emptiness emptiness is emptiness.

Amazing insight into a great mind

Joko's recorded lessons are true jewels, so much wisdom to be acquired. Highly recommended to anyone looking to explore mindfulness, whether a beginner or an expert.