Live One Life

A Guide to Recovery from Trauma, Drama and Other Addictive Behaviors

De: Dr. David W Patterson

Narrado por: John N Gully

Live One Life is an eye-opening and heart-touching book. Anyone struggling with traumas or addictions can benefit from the honesty, humility, and hope given in this inspiring listen. Dr. David Patterson deals with drug and alcohol addiction, depression, suicide, and dyslexia. A true life coach can only bring to the table the things he has learned on his own life’s quest. Having dealt with this pain, he shares personal experiences on his successful path to recovery.

Change is an inside job and you must start with yourself because, “If nothing changes…nothing changes”. Through proven solutions, David empowers you to overcome your challenges.

In this audiobook, he teaches you to be honest and accountable for your actions and to stop rationalizing and justifying your destructive thoughts and behaviors. David has a rare gift of reaching the hearts of people and relieving human suffering. He helps transform lives. His techniques work and bring an overwhelming sense of peace and love by freeing you from your past.

Dr. Patterson’s compass model is a masterpiece that roadmaps life's journey. It uses a variety of tools and insights to help you overcome the traumas, dramas, and addictive behaviors of life. It guides you on your path to victory so that you can live one life! You can win the battle. You are not alone.

©2019 David W Patterson (P)2019 David W Patterson

Exceptional

I found the book very well written and heartfelt. I found that the ticker for negative thoughts is a great idea to bring attention to our own thoughts and feeling about others and our environment. I would recommend this book to anyone.

An excellent guide to recovery!

Dr. Patterson is very candid about his recovery from prescription drugs and PTSD. This well-written book gives clear steps to guide you to live a balanced life. Very hopeful!

John N Gully does an excellent job of narrating!