
Lifeskills for Adult Children
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Narrado por:
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Barry Abrams
From the author of the New York Times best seller Adult Children of Alcoholics - a wonderful book that affirms and encourages ACoAs by developing your skills for living.
Imagine how good you would feel if:
- You could stand up for yourself without losing your temper
- You could make a decision without second guessing yourself
- You didn't have that sense of worthlessness every time someone criticized you
- You could learn how to establish and defend boundaries
In Lifeskills for Adult Children you can learn how to do these things and more. This book is designed specifically for adult children and teaches skills to make your complex adult life easier, while improving your sense of self-worth. Examples are provided to help clarify the lessons and exercises are given to help you practice your new skills.
©1990 Janet G. Woititz and Alan Garner (P)2017 TantorListeners also enjoyed...




















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Useful advice on healthy communication
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Book itself was of some help, BUT!
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My thoughts
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Huge eye opener
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important material but narrator ruins the delivery
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The book is written for a 12-year-old with developmental delays.
Truly it’s ridiculous
What a complete waste of money.
It is so bad that I have never written a review before but here is mine
This book is terrible.
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BUT it could be helpful if this is the first book you ever approach about emotional work.
Exasperating
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