Letting Go of the Past

Hypnosis to Heal Your Life, Let Go of the Past and Move On via Relaxing Rain Hypnosis and Meditation
By: Zeta May
Narrated by: Kay Blackburn
Length: 3 hrs and 31 mins
4.5 out of 5 stars (35 ratings)

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Publisher's Summary

Clinging to the past can keep you from moving forward in life and robs you of the chance for genuine happiness in the present moment. This hypnosis uses neuro-linguistic programming to help you let go of the past, heal from your wounds and finally move on. This audiobook includes one 19 minute hypnosis with seven background options. It is a part of the Relaxing Rain Hypnosis and Meditation Series.

The sound of rain instantly soothes and relaxes your subconscious while detangling the thoughts cluttering your mind. There is a reason why people love rainy days - it creates an ambient noise that helps you find inner calm effortlessly.

This audiobook includes seven different rain soundtracks to help diversify your sessions. You can listen to a different version each day of the week or as often as you prefer. Each rain setting is designed to help you relax and increase the effectiveness of your session.

This audiobook includes the following seven rain settings:

1. Ambient Thunderstorm

2. Meditation on a Rainy Day

3. Windowsill Rain

4. Ambient Oasis

5. Out in the Warm Rain

6. Space Out Rain Drops

7. Peaceful Rain

It is recommended that you listen to this hypnosis once a day for three weeks in order to reprogram your thought patterns. The effects of this hypnosis are cumulative, which means the more you listen, the more likely you are to let go of the past sooner and start enjoying life more.

©2016 Zeta May (P)2016 Zeta May

What listeners say about Letting Go of the Past

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good, very good

Healing is important, and letting go of the past takes time. I like the emphasis here. It's about living now, forgiveness, releasing negative energy. It's great, actually. :)

39 people found this helpful

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A Needed Hypnosis

Yes, the past can be hard to let go. It can stay with you for a long, long time... affecting many areas of your life. It's not an easy process, letting go. But, once you set your mind to it, it can be done, day by day, little by little. I'm fully aware of the benefits this audiobook has brought me. It's important to live now, not in the past.

29 people found this helpful

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Really Easy, Really Effective

Would you recommend this audiobook to a friend? If so, why?

My sister gave me this audiobook as a gift. She is aware that I've been struggling with some things from my past. I have thanked her at least a handful of times by now. This hypnosis has helped start my healing journey away from my past and into the present moment.

Any additional comments?

The rain backgrounds helped diversify all of the times I've listened to this hypnosis. I listen to it every time I feel like I'm having a weak moment or find myself living in the past. It is very easy and I didn't feel like I was trying to do anything - yet I still felt relief at the end. Very inspiring and easy to do.

29 people found this helpful

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good move

It's a good move to let go of the past. We don't have unlimited time on this planet, the clock won't wait around for you to finally start forgiving people and making peace with situation. Who wants to be old and grey and think, why was I so mad when I could have been LIVING that whole time with my young body??

20 people found this helpful

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Yes to this, great hypnosis

Would you recommend this audiobook to a friend? If so, why?

Yes, yes, yes. Let go of the past. Live in the present. Live your life!

What did you like best about this story?

The reminder to stop mulling over things you cannot change and enjoy what's right in front of you, this moment.

Any additional comments?

Great hypnosis that helps you enjoy the present more

19 people found this helpful

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I just really love it

I needed to hear these words. I needed to listen to this audio and I was drawn to it for a reason. Maybe you are drawn to it for a reason, too and it's time to let go.

9 people found this helpful

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useless

this is nothing more than listening to a soothing voice talk about relaxing, nothing to do with letting go of the past other than her saying now that your relaxed you can let go of the past. total waste of money. I can close my eyes and ask Alexa to play thunderstorm and get the same result

2 people found this helpful

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Peaceful Rain

I was living a stressful life and not happy with my life. My every work was going wrong and I was too much disturb because of this. Then I found this audio book and I’m happy it worked like a charm! It really connected to me personally and enlightened me to the way I create stresses that are unnecessary. I would recommend it to just about anyone. It would sure be a wonderful jewel for them.

6 people found this helpful

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puts me to sleep

not sure if it helps with forgetting the past but it sure put me to sleep so i am grateful for that. i changed my review

1 person found this helpful

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Not for letting go

Each chapter is almost exactly the same and is useless for helping you let go of the past.