Keto Diet Desserts

Publisher's Summary

If you’ve ever wanted to know more about the Keto diet, then there’s never been a better time than right now! Being on the keto diet, you’ll learn how to lose weight, build muscle and maintain a healthier lifestyle and body.

But you might have questions like, how do I get started? What foods can I eat? How do I go about starting the keto diet? Answers to these questions and more are in this audiobook:

Keto Diet Desserts: The 12 Best Keto Desserts for Weight Loss

Though the keto diet comes with some pros and cons, just like anything else in life, you can be rest assure that you can still do keto safely. The information pertaining to these aspects are backed up with scientific evidence and we won’t bore you with information - we’ll get straight to the point!

Being human means you still have sweet cravings. With this recipe guide, you can still satisfy that sweet tooth while staying in "ketosis".

Typically with desserts, it means that your sugar, calorie, and carbs are increased a significant amount, which can cause an imbalance in your hormones and the rest of your body.

If you’re on the keto diet, then these types of desserts will throw you out of your "fat burning mode". However, the desserts in this guide will give you the right amount of carbs, protein and (good) fat, in order to keep your body in that ideal state.

With this audiobook, you’ll get an inside look into these aspects:

• Lots of recipes that include everything from cheesecake to non-traditional tiramisu.
• Snack and energy bars that are great for desserts or on-the-go snacks.
• High quality dessert recipes that taste great, and ones that everyone will love!
• Different takes on different dishes from various countries.
• A twist on classic favorites, like chocolate chip cookies.
• How you can make these for yourself or for family, friends and guests.
• Tips on how to make each recipe that much better.
• Learn how to measure the proper amounts of fats, carbs and protein in these desserts to maintain your healthy state.

This book is a must if you want to start a healthier lifestyle by adopting the ketogenic diet. Remember that keto is a lifestyle and you can let this audiobook be your guide on a journey to better health!

So, scroll up and click the "Buy Now" button to purchase yours today!

©2019 Doc Julian (P)2019 Doc Julian

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