Kaizen, Shinrin-Yoku, Kintsugi

The Triple Japanese Way to Find Happiness and Life Purpose

By: Clarissa Mona

Narrated by: Gary Tredwell

Length: 3 hrs and 39 mins

Publisher's summary

Changing your life has never been easier! Are you looking for an effective method for your personal growth and that of your business? Then this is the audiobook for you!

What if I told you that you don't need immense effort or nights on the computer to get the results you've always wanted? The Kaizen method is a revolutionary approach introduced in Japan in the last century, but only recently landed in all the world.

It is a real mindest that will help you improve yourself and your activities day by day, step by step.

You've been trying for years and never been able to? Have you written dozens of lists of good intentions, but never completed a single one? What you were missing was the kaizen! A philosophy combined with a practical method that makes every goal achievable.

In this audiobook, which best summarizes all the teachings used in Japan, you will learn:

• What are Kaizen, Shinrin-Yoku and Kintsugi, and why is it so important.
• What are the factors that are blocking your growth now?
• To build a decision-making mindset dedicated to growth, both for yourself and your business.
• Increase your productivity and that of your company by eliminating muda.
• How to become a better leader.
• The essential tools to apply the Kaizen method.
• Adopt healthy and lasting habits that will make any improvement easy and automatic over time.
• How to apply Kaizen to your life: time management, diet, fitness, achieving personal goals.

Get great results with a few well-balanced efforts. Embrace a world of infinite growth and infinite possibilities. Improve yourself and achieve success, one step after another.

©2022 Clarissa Mona (P)2023 Clarissa Mona

This is an excellent book

This is an excellent book packed with useful information and examples. best of all the narrative was clear and easily understood.

Such an inspiring book

This book had me wanting to listen to the end, absolutely hooked! I am in a growth prriof in my life now and I found myself inspired when listening and wanting to push myself.

Great book

A very good book and learned a lot, would like to know more about this topic. This was really interesting to listen to and well worth it, some of the information has been said by others but this has given things a new spin that is easier to put into place.

Easy to listen

An amazing little book. It is full of interesting examples and insights. It shows how you can use the principles of kaizen in your own life and how making very small. Love the concept of the small steps to achieve big change, highly recommend this book

Very easy to follow

The tips in this book are very easy to follow so I found it very useful and enjoyable as well. I give this book five stars out of five because I really learned a lot by listening to it. You will find many important concepts that help to improve your performance, productivity, and reduce wastes.

A spiritual eye opener

This book is jam packed with so many golden nuggets on how to raise your vibration and tap into universal power. From numerology basics to decoding dreams this book covers it all. Highly recommend for all of you aiming to achieve the best version of yourself.

This is an excellent book

This is an excellent book packed with useful information and examples. best of all the narrative was clear and easily understood.

Simple concept but life-changing

Clearly written and woven with real-life examples, a short inspiring and practical guide to forming new habits and making lasting change. Changes in your life can lead to continuous improvement.

Enlightening!

What a great book that will truly help in improving yourself. Myself as someone who is always looking to get better at all aspects in life found this book to be inspiring and I have a new self motivation. The narrators voice I found to have a sense of calming and after listening to the book found myself feeling all warm inside.