Jealousy Survival Guide

How to Feel Safe, Happy and Secure in an Open Relationship

De: Kitty Chambliss CPC ELI-MP

Narrado por: Kitty Chambliss

Jealousy can have an enormous impact on some people, so it is no surprise that people (especially those who practice consensual non-monogamy) think, talk, and write about it quite a bit.

In Jealousy Survival Guide, Kitty Chambliss does the homework for you and collects the best tidbits on life and emotions to give you inspiration and provide tools to gain and practice new skills. Combining her own life experience with these pearls of wisdom, Kitty focuses on jealousy in consensually non-monogamous relationships - what it is, how it expresses, and specific ways to manage it.

Kitty’s frank discussion of her own struggles with jealousy and focus on specific skills and techniques - without a shred of blame - makes Jealousy Survival Guide a delightfully useful listen for anyone struggling with jealousy or consensually non-monogamous relationships and polyamory.

This is a comprehensive guidebook and step-by-step template for recognizing feelings of jealousy and insecurity as they come up with effective tools for sorting through those emotions, and when, if, and how to bring up challenging or potentially emotionally charged conversations with loved ones.

What people are saying about Jealousy Survival Guide:

“I’m only a few chapters into Kitty’s Jealousy Survival Guide but have already felt the positive impact her book has had on me personally. Her book has helped me recognize some of the reasons I am the person I am today and areas of my personality which can use improvement. This book covers so much more than jealousy and relationships. It allows for the discovery of oneself and helps pave an optimistic path for growth. I look forward to what the remaining chapters have in store for me and the journey ahead!” (Tina C., relationship coach)

©2017 Kitty Chambliss, ACC, CPC, ELI-MP (P)2019 Kitty Chambliss, ACC, CPC, ELI-MP

Amazing

Amazing book must have for anyone having jelous feelings that are unwanted or need assistance working through

NVC non violent communication

Good book for those needing support with communication and learning how to identify their emotions and needs.

Helpful...

I found this book very helpful in understanding my personal struggle with jealousy. The author is very candid and straightforward with the information written. I would recommend this book to others struggling with jealousy issues surrounding an open relationship.

Great, Quick, Well Spoken

It was well spoken and great for all relationships. I thoroughly enjoyed this and thought it was spot on. Clearly spoken and not monotone.

Helpful tips

This is a hands on guide on how to deal with jealousy in an open relationship. Great tips on how to handle the emotion step by step

Super helpful and easy to implement!

Great listen/read. Totally value added and can actually be applied. Very well thought out and read.

Becoming a Better You

This book gives some great tools for personal growth whether you are monogamous or non-monogamous. The process working through the exercises is a wonderful journey whether in a current relationship or not. Would love to have the exercises in a pdf to go with the audible to work them a little easier.

Helpful and Quick

A good book to have in your library that can be helpful and easily referenced while working toward building skills around coping with jealousy. This book was comprehensive and I like the proposed activities. As a newbie to the poly-world, I enjoyed.

Easter Eggs!

Great listen, wonderful community and her nerdy side came out at the end! Absolutely lovely!