Intermittent Fasting and Keto Diet For Beginners: The Lazy Ketogenic Guide. Lose Weight Fast, Heal Your Body, and Crack the Weight Loss Motivation Code with Meal Prep Clarity

By: Obesity Habits Academy

Narrated by: Douglas Ehlen

Do you want the secrets to sustained, healthy weight loss without counting calories and depriving yourself?

The ketogenic diet has become quite a fad recently and there is a lot of misinformation floating around. There is a right way and a wrong way to enter ketosis.

The good news is the right way is more effective for burning fat and doesn't leave you feeling drained or hungry.

I know you're busy. The two books included in this package were written with all the fuss stripped out to give you a step-by-step, simple, no BS roadmap to weight loss using the ketogenic diet and intermittent fasting... the RIGHT way.

The two books included in this package are:

• Keto Diet for Beginners: The Ultimate Guide to Fast Weight Loss, Motivation Now, Mental Clarity, and Easy Ketogenic Meal Prep
• Intermittent Fasting for Beginners: A Simple, 3 Step Guide to Fast Weight Loss and Healthy Living for Men and Women

Scroll up and click the “Buy” button now to invest in your health and your future!

©2019 Obesity Habits Academy (P)2019 Obesity Habits Academy

Not an audio book

You actually need the book ~ poor choice for audio ~ wish I would of gotten the book instead of audio