Insulin Resistance

Strategies to Overcome Insulin Resistance, Control Blood Sugar and Lose Weight

Discover how to reverse insulin resistance!

In this book, Matthew Ward helps you reverse insulin resistance by showing you strategies that will keep you from getting your insulin resistance out of control. These include nutritious food intake that'll heal your body, exercising, and many other surprising strategies that'll aid you in the fight against insulin resistance.

Whether you're trying to reverse insulin resistance, lose weight, repair your metabolism, or prevent diabetes, the strategies in this book will aid you, or a loved one, on the road to successful healing. The habits you take away from this book, if acted upon, will instill you with an energetic and healthy lifestyle.

©2016 Matthew Ward (P)2016 Matthew Ward

informative yet dry

A large amount of information delivered which can probably provide assistance however the narration is just shy of sounding like a computer voice. there is little variation in tones of voice to demonstrate a new topic.

good

Loved it !! this story. the narrator is so fantastic it's like your really there!! good overall

Good info

Some really good, albeit very short, audiobook. Narration is horrible but if you can get through it you'll learn a lot.